Warren Griffiths -
Ironman Wales 2022

Quick facts

680/646/101All/Gender/AG

M45-49Age group

431Bib number

GBRNationality


1:15:18	6:14:51	5:21:04	13:08:36

Compare Warren Griffiths with other athletes!

431 Griffiths

2109 Hews ×

1185 Jones ×

617 Tiplady ×

163 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:27	00:39:27	02:04 min/100m	+01:51 (187.) ●	+02:18 (1094.) ●	+02:12 (1199.) ●
Swim	3.8 km	01:15:18	00:35:51	01:53 min/100m	-01:59 (112.) ●	-01:37 (665.) ●	-01:45 (718.) ●
Swim	3.8 km	01:15:18	01:15:18	01:58 min/100m	-00:08 (156.) ●	+00:41 (877.) ●	+00:27 (956.) ●
Transition		01:21:12	00:05:54	-	-01:25 (21.) ●	-01:13 (225.) ●	-01:15 (240.) ●
Transition		01:26:15	00:05:03	-	-03:50 (25.) ●	-03:21 (232.) ●	-03:21 (258.) ●
Bike	40.1 km	02:38:22	01:12:07	33.36 km/h	-07:51 (31.) ●	-07:39 (227.) ●	-08:18 (230.) ●
Bike	59.9 km	03:16:46	00:38:24	30.94 km/h	-05:23 (24.) ●	-05:13 (201.) ●	-05:39 (203.) ●
Bike	91.4 km	04:23:27	01:06:41	28.34 km/h	-10:07 (27.) ●	-09:43 (208.) ●	-10:25 (211.) ●
Bike	108.6 km	05:04:40	00:41:13	25.04 km/h	-05:56 (32.) ●	-05:08 (262.) ●	-05:36 (265.) ●
Bike	126.2 km	05:36:54	00:32:14	32.76 km/h	-04:20 (25.) ●	-04:20 (134.) ●	-04:33 (139.) ●
Bike	157.7 km	06:46:51	01:09:57	27.02 km/h	-13:40 (19.) ●	-12:33 (163.) ●	-13:06 (165.) ●
Bike	175.1 km	07:33:30	00:46:39	22.38 km/h	-04:08 (72.) ●	-03:16 (477.) ●	-03:38 (498.) ●
Bike	179 km	07:41:06	00:07:36	30.79 km/h	-00:17 (94.) ●	-00:10 (611.) ●	-00:13 (637.) ●
Bike	179 km	07:41:06	06:14:51	28.65 km/h	-51:42 (27.) ●	-48:02 (218.) ●	-51:28 (222.) ●
Transition		07:47:32	00:06:26	-	-05:03 (59.) ●	-03:57 (415.) ●	-04:05 (462.) ●
Run	3.8 km	08:13:55	00:26:23	06:56 min/km	+02:31 (219.) ●	+03:08 (1236.) ●	+02:58 (1359.) ●
Run	8.1 km	08:40:27	00:26:32	06:10 min/km	-00:05 (159.) ●	+00:32 (922.) ●	+00:26 (1001.) ●
Run	10.5 km	08:55:53	00:15:26	06:25 min/km	+00:33 (193.) ●	+00:53 (1077.) ●	+00:50 (1179.) ●
Run	14.3 km	09:25:58	00:30:05	07:54 min/km	+02:32 (200.) ●	+03:19 (1143.) ●	+03:13 (1263.) ●
Run	18.6 km	09:57:43	00:31:45	07:23 min/km	+02:33 (196.) ●	+03:18 (1137.) ●	+03:12 (1260.) ●
Run	21 km	10:18:49	00:21:06	08:47 min/km	+04:55 (267.) ●	+05:21 (1477.) ●	+05:19 (1638.) ●
Run	24.9 km	10:52:55	00:34:06	08:44 min/km	+03:46 (203.) ●	+04:44 (1197.) ●	+04:38 (1322.) ●
Run	29.2 km	11:28:47	00:35:52	08:20 min/km	+04:16 (217.) ●	+05:24 (1283.) ●	+05:15 (1417.) ●
Run	31.6 km	11:48:54	00:20:07	08:22 min/km	+02:53 (236.) ●	+03:23 (1317.) ●	+03:19 (1455.) ●
Run	35.4 km	12:23:08	00:34:14	09:00 min/km	+02:33 (184.) ●	+03:22 (1052.) ●	+03:12 (1157.) ●
Run	39.7 km	12:51:29	00:28:21	06:35 min/km	-04:09 (79.) ●	-03:19 (518.) ●	-03:31 (557.) ●
Run	42.2 km	13:07:50	00:16:21	06:32 min/km	-00:57 (130.) ●	-00:23 (789.) ●	-00:30 (847.) ●
Run	42.3 km	13:08:36	00:00:46	07:40 min/km	+00:02 (181.) ●	+00:02 (1039.) ●	+00:02 (1141.) ●
Run	42.3 km	13:08:36	05:21:04	07:35 min/km	+21:23 (190.) ●	+29:44 (1097.) ●	+28:23 (1206.) ●
Total	225.1 km	13:08:36	13:08:36	17.13 km/h	-40:45 (101.) ●	-26:08 (646.) ●	-31:19 (680.) ●

Ovr	Gen	Div	Name	#	AG
645	614	96	James Ryder	1256	M45-49	GBR	01:11:42	06:49:44	04:34:35	13:01:49
654	623	97	Bleddyn Evans	1835	M45-49	GBR	01:23:56	06:52:08	04:16:09	13:03:21
655	624	98	Rob McNabb	1490	M45-49	GBR	01:12:59	07:11:04	04:13:05	13:04:04
656	625	99	Alan Hews	2109	M45-49	GBR	01:12:39	06:45:45	04:47:20	13:04:13
657	626	100	Neil Jones	1185	M45-49	GBR	01:05:27	06:48:09	04:51:29	13:04:14
680	646	101	Warren Griffiths	431	M45-49	GBR	01:15:18	06:14:51	05:21:04	13:08:36
683	649	102	Marc Tiplady	617	M45-49	GBR	01:00:25	06:47:22	05:01:46	13:08:55
694	656	103	Mark Davies	163	M45-49	GBR	01:15:28	07:00:31	04:35:01	13:11:13
696	658	104	Gareth Stephen Edwards	1368	M45-49	GBR	01:12:49	06:54:10	04:43:35	13:11:32
699	661	105	Gareth James	1752	M45-49	GBR	01:03:07	06:43:31	05:02:16	13:11:49