Steve Proctor -
Ironman Wales 2022

Quick facts

790/742/178All/Gender/AG

M40-44Age group

479Bib number

GBRNationality


1:39:21	6:39:22	4:47:09	13:29:49

Compare Steve Proctor with other athletes!

479 Proctor

557 Phillips ×

1951 Sage ×

1873 Kiff ×

1638 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:05	00:47:05	02:28 min/100m	+10:01 (294.) ●	+09:56 (1464.) ●	+09:50 (1624.) ●
Swim	3.8 km	01:39:21	00:52:16	02:45 min/100m	+14:52 (301.) ●	+14:48 (1513.) ●	+14:40 (1680.) ●
Swim	3.8 km	01:39:21	01:39:21	02:36 min/100m	+24:53 (300.) ●	+24:44 (1499.) ●	+24:30 (1664.) ●
Transition		01:45:00	00:05:39	-	-01:20 (32.) ●	-01:28 (154.) ●	-01:30 (165.) ●
Transition		01:55:45	00:10:45	-	+02:41 (252.) ●	+02:21 (1213.) ●	+02:21 (1347.) ●
Bike	40.1 km	03:14:07	01:18:22	30.7 km/h	-00:26 (156.) ●	-01:24 (672.) ●	-02:03 (693.) ●
Bike	59.9 km	03:56:47	00:42:40	27.84 km/h	-00:22 (162.) ●	-00:57 (684.) ●	-01:23 (707.) ●
Bike	91.4 km	05:07:50	01:11:03	26.6 km/h	-04:09 (107.) ●	-05:21 (445.) ●	-06:03 (455.) ●
Bike	108.6 km	05:50:57	00:43:07	23.94 km/h	-02:35 (92.) ●	-03:14 (415.) ●	-03:42 (425.) ●
Bike	126.2 km	06:26:17	00:35:20	29.89 km/h	-00:52 (147.) ●	-01:14 (642.) ●	-01:27 (670.) ●
Bike	157.7 km	07:42:14	01:15:57	24.88 km/h	-05:08 (103.) ●	-06:33 (435.) ●	-07:06 (454.) ●
Bike	175.1 km	08:27:19	00:45:05	23.16 km/h	-04:04 (79.) ●	-04:50 (343.) ●	-05:12 (356.) ●
Bike	179 km	08:35:07	00:07:48	30 km/h	+00:04 (162.) ●	+00:02 (749.) ●	-00:01 (782.) ●
Bike	179 km	08:35:07	06:39:22	26.89 km/h	-17:32 (118.) ●	-23:31 (490.) ●	-26:57 (507.) ●
Transition		08:42:40	00:07:33	-	-02:39 (128.) ●	-02:50 (593.) ●	-02:58 (659.) ●
Run	3.8 km	09:04:05	00:21:25	05:38 min/km	-01:25 (130.) ●	-01:50 (574.) ●	-02:00 (611.) ●
Run	8.1 km	09:28:46	00:24:41	05:44 min/km	-00:56 (149.) ●	-01:19 (657.) ●	-01:25 (703.) ●
Run	10.5 km	09:42:02	00:13:16	05:31 min/km	-01:08 (110.) ●	-01:17 (489.) ●	-01:20 (516.) ●
Run	14.3 km	10:07:20	00:25:18	06:39 min/km	-00:37 (155.) ●	-01:28 (661.) ●	-01:34 (710.) ●
Run	18.6 km	10:33:41	00:26:21	06:07 min/km	-01:25 (133.) ●	-02:06 (565.) ●	-02:12 (610.) ●
Run	21 km	10:48:07	00:14:26	06:00 min/km	-00:58 (121.) ●	-01:19 (539.) ●	-01:21 (579.) ●
Run	24.9 km	11:14:59	00:26:52	06:53 min/km	-01:43 (126.) ●	-02:30 (547.) ●	-02:36 (592.) ●
Run	29.2 km	11:44:50	00:29:51	06:56 min/km	+00:07 (169.) ●	-00:37 (744.) ●	-00:46 (805.) ●
Run	31.6 km	12:01:11	00:16:21	06:48 min/km	+00:03 (171.) ●	-00:23 (767.) ●	-00:27 (831.) ●
Run	35.4 km	12:36:56	00:35:45	09:24 min/km	+05:44 (251.) ●	+04:53 (1182.) ●	+04:43 (1300.) ●
Run	39.7 km	13:12:30	00:35:34	08:16 min/km	+04:38 (241.) ●	+03:54 (1132.) ●	+03:42 (1239.) ●
Run	42.2 km	13:29:09	00:16:39	06:39 min/km	+00:21 (198.) ●	-00:05 (844.) ●	-00:12 (911.) ●
Run	42.3 km	13:29:49	00:00:40	06:40 min/km	-00:04 (143.) ●	-00:04 (629.) ●	-00:04 (693.) ●
Run	42.3 km	13:29:49	04:47:09	06:47 min/km	+02:37 (172.) ●	-04:11 (748.) ●	-05:32 (806.) ●
Total	225.1 km	13:29:49	13:29:49	16.68 km/h	+08:40 (178.) ●	-04:55 (742.) ●	-10:06 (790.) ●

Ovr	Gen	Div	Name	#	AG
780	733	173	Mark Pollitt	1705	M40-44	GBR	01:08:34	06:58:42	04:55:52	13:27:57
781	734	174	Rhodri Codd	1503	M40-44	GBR	01:11:48	07:06:23	04:43:28	13:28:07
785	737	175	Mark Gilley	621	M40-44	GBR	01:17:17	07:21:54	04:21:38	13:28:51
787	739	176	Simon Phillips	557	M40-44	GBR	01:09:24	06:41:21	05:12:37	13:29:05
788	740	177	Joe Sage	1951	M40-44	GBR	01:12:11	06:58:20	04:48:54	13:29:42
790	742	178	Steve Proctor	479	M40-44	GBR	01:39:21	06:39:22	04:47:09	13:29:49
792	744	179	Jonathan Kiff	1873	M40-44	GBR	01:12:40	07:30:21	04:20:00	13:30:09
793	745	180	Marc Williams	1638	M40-44	GBR	01:16:12	07:31:58	04:17:14	13:30:27
794	746	181	Andrew Haslam	1831	M40-44	GBR	01:18:11	07:00:49	04:41:26	13:30:33
817	765	182	Rhodri Howells	922	M40-44	GBR	01:08:07	07:15:26	04:45:36	13:34:09