Rhodri Workman -
Ironman Wales 2022

Quick facts

395/378/35All/Gender/AG

M25-29Age group

519Bib number

GBRNationality


1:17:53	7:00:19	3:46:36	12:18:49

Compare Rhodri Workman with other athletes!

519 Workman

2026 Alvgren ×

2212 Hurst ×

280 Bradley ×

729 Neumann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	+00:58 (65.) ●	-00:16 (798.) ●	-00:22 (870.) ●
Swim	3.8 km	01:17:53	00:41:00	02:09 min/100m	+04:35 (84.) ●	+03:32 (1173.) ●	+03:24 (1289.) ●
Swim	3.8 km	01:17:53	01:17:53	02:02 min/100m	+05:33 (75.) ●	+03:16 (1013.) ●	+03:02 (1110.) ●
Transition		01:25:40	00:07:47	-	+01:04 (88.) ●	+00:40 (1157.) ●	+00:38 (1263.) ●
Transition		01:31:43	00:06:03	-	-01:03 (37.) ●	-02:21 (407.) ●	-02:21 (445.) ●
Bike	40.1 km	02:53:47	01:22:04	29.32 km/h	+03:28 (69.) ●	+02:18 (968.) ●	+01:39 (1007.) ●
Bike	59.9 km	03:37:27	00:43:40	27.21 km/h	+00:52 (61.) ●	+00:03 (821.) ●	-00:23 (853.) ●
Bike	91.4 km	04:54:48	01:17:21	24.43 km/h	+02:20 (62.) ●	+00:57 (858.) ●	+00:15 (894.) ●
Bike	108.6 km	05:40:49	00:46:01	22.43 km/h	+00:54 (56.) ●	-00:20 (718.) ●	-00:48 (750.) ●
Bike	126.2 km	06:16:24	00:35:35	29.68 km/h	-00:30 (50.) ●	-00:59 (674.) ●	-01:12 (703.) ●
Bike	157.7 km	07:35:09	01:18:45	24 km/h	-01:59 (47.) ●	-03:45 (581.) ●	-04:18 (609.) ●
Bike	175.1 km	08:23:59	00:48:50	21.38 km/h	+00:11 (53.) ●	-01:05 (662.) ●	-01:27 (691.) ●
Bike	179 km	08:32:02	00:08:03	29.07 km/h	+00:25 (66.) ●	+00:17 (943.) ●	+00:14 (994.) ●
Bike	179 km	08:32:02	07:00:19	25.55 km/h	+05:41 (58.) ●	-02:34 (734.) ●	-06:00 (765.) ●
Transition		08:32:13	00:00:11	-	-08:17 (1.) ●	-10:12 (9.) ●	-10:20 (12.) ●
Run	3.8 km	08:58:18	00:26:05	06:51 min/km	+04:03 (89.) ●	+02:50 (1219.) ●	+02:40 (1338.) ●
Run	8.1 km	09:20:15	00:21:57	05:06 min/km	-03:00 (19.) ●	-04:03 (245.) ●	-04:09 (261.) ●
Run	10.5 km	09:32:27	00:12:12	05:04 min/km	-01:44 (15.) ●	-02:21 (213.) ●	-02:24 (225.) ●
Run	14.3 km	09:52:28	00:20:01	05:16 min/km	-05:44 (9.) ●	-06:45 (103.) ●	-06:51 (108.) ●
Run	18.6 km	10:14:41	00:22:13	05:09 min/km	-05:04 (14.) ●	-06:14 (138.) ●	-06:20 (146.) ●
Run	21 km	10:27:53	00:13:12	05:30 min/km	-01:49 (27.) ●	-02:33 (289.) ●	-02:35 (306.) ●
Run	24.9 km	10:48:32	00:20:39	05:17 min/km	-07:19 (9.) ●	-08:43 (76.) ●	-08:49 (79.) ●
Run	29.2 km	11:11:36	00:23:04	05:21 min/km	-05:55 (13.) ●	-07:24 (129.) ●	-07:33 (136.) ●
Run	31.6 km	11:23:49	00:12:13	05:05 min/km	-03:37 (7.) ●	-04:31 (75.) ●	-04:35 (79.) ●
Run	35.4 km	11:44:24	00:20:35	05:25 min/km	-08:59 (4.) ●	-10:17 (56.) ●	-10:27 (57.) ●
Run	39.7 km	12:06:33	00:22:09	05:09 min/km	-08:19 (7.) ●	-09:31 (81.) ●	-09:43 (84.) ●
Run	42.2 km	12:18:18	00:11:45	04:42 min/km	-03:56 (9.) ●	-04:59 (76.) ●	-05:06 (78.) ●
Run	42.3 km	12:18:49	00:00:31	05:10 min/km	-00:10 (11.) ●	-00:13 (101.) ●	-00:13 (109.) ●
Run	42.3 km	12:18:49	03:46:36	05:21 min/km	-51:33 (14.) ●	-01:04:44 (137.) ●	-01:06:05 (145.) ●
Total	225.1 km	12:18:49	12:18:49	18.28 km/h	-48:35 (35.) ●	-01:15:55 (378.) ●	-01:21:06 (395.) ●

Ovr	Gen	Div	Name	#	AG
337	323	30	James McAulay	2266	M25-29	GBR	01:16:48	06:06:44	04:17:22	12:06:35
363	347	31	Harry Goforth	2077	M25-29	GBR	01:02:27	06:45:50	04:07:45	12:12:27
365	349	32	Daniel Williams	1624	M25-29	GBR	01:35:45	06:25:19	03:59:39	12:12:57
387	370	33	Patrick Alvgren	2026	M25-29	IRL	00:57:29	06:46:32	04:07:07	12:17:09
394	377	34	Harry Hurst	2212	M25-29	GBR	01:04:48	06:14:25	04:40:38	12:18:24
395	378	35	Rhodri Workman	519	M25-29	GBR	01:17:53	07:00:19	03:46:36	12:18:49
408	391	36	Lewis Bradley	280	M25-29	GBR	01:12:30	06:27:29	04:20:21	12:21:18
410	393	37	Moritz Neumann	729	M25-29	DEU	01:02:31	06:51:48	04:08:32	12:21:36
451	433	38	Domenico Todaro	463	M25-29	GBR	01:07:23	06:43:15	04:23:36	12:29:26
455	437	39	David Ginty	2287	M25-29	GBR	01:16:43	06:30:50	04:17:51	12:30:46