Llyr Hughes -
Ironman Wales 2022

  Quick facts

190/183/39All/Gender/AG

M40-44Age group

525Bib number

GBRNationality

1:01:536:31:243:44:59 11:33:03

  Compare Llyr Hughes with other athletes!

525 Hughes
1486 Hunter-Watts × 
1429 Carter × 
128 Spencer × 
933 Launchbury × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:48 00:31:4801:40 min/100m-05:16 (40.) -05:21 (222.) -05:27 (241.)
Swim3.8 km 01:01:53 00:30:0501:35 min/100m-07:19 (10.) -07:23 (74.) -07:31 (76.)
Swim3.8 km 01:01:53 01:01:5301:37 min/100m-12:35 (19.) -12:44 (127.) -12:58 (136.)
Transition 01:07:40 00:05:47 - -01:12 (40.) -01:20 (194.) -01:22 (205.)
Transition 01:12:17 00:04:37 - -03:27 (36.) -03:47 (171.) -03:47 (191.)
Bike40.1 km 02:29:24 01:17:0731.2 km/h-01:41 (129.) -02:39 (566.) -03:18 (582.)
Bike59.9 km 03:11:05 00:41:4128.5 km/h-01:21 (129.) -01:56 (540.) -02:22 (557.)
Bike91.4 km 04:21:55 01:10:5026.68 km/h-04:22 (105.) -05:34 (433.) -06:16 (443.)
Bike108.6 km 05:04:21 00:42:2624.32 km/h-03:16 (77.) -03:55 (355.) -04:23 (363.)
Bike126.2 km 05:37:46 00:33:2531.6 km/h-02:47 (74.) -03:09 (319.) -03:22 (331.)
Bike157.7 km 06:51:47 01:14:0125.53 km/h-07:04 (77.) -08:29 (332.) -09:02 (346.)
Bike175.1 km 07:36:12 00:44:2523.5 km/h-04:44 (64.) -05:30 (303.) -05:52 (314.)
Bike179 km 07:43:41 00:07:2931.27 km/h-00:15 (114.) -00:17 (544.) -00:20 (567.)
Bike179 km 07:43:41 06:31:2427.44 km/h-25:30 (95.) -31:29 (400.) -34:55 (413.)
Transition 07:48:04 00:04:23 - -05:49 (25.) -06:00 (145.) -06:08 (163.)
Run3.8 km 08:05:23 00:17:1904:33 min/km-05:31 (12.) -05:56 (59.) -06:06 (59.)
Run8.1 km 08:24:32 00:19:0904:27 min/km-06:28 (8.) -06:51 (45.) -06:57 (45.)
Run10.5 km 08:35:38 00:11:0604:37 min/km-03:18 (17.) -03:27 (75.) -03:30 (75.)
Run14.3 km 08:54:56 00:19:1805:04 min/km-06:37 (16.) -07:28 (71.) -07:34 (72.)
Run18.6 km 09:15:41 00:20:4504:49 min/km-07:01 (18.) -07:42 (74.) -07:48 (76.)
Run21 km 09:28:02 00:12:2105:08 min/km-03:03 (26.) -03:24 (130.) -03:26 (137.)
Run24.9 km 09:48:42 00:20:4005:17 min/km-07:55 (15.) -08:42 (78.) -08:48 (82.)
Run29.2 km 10:11:01 00:22:1905:11 min/km-07:25 (19.) -08:09 (97.) -08:18 (102.)
Run31.6 km 10:24:03 00:13:0205:25 min/km-03:16 (29.) -03:42 (163.) -03:46 (171.)
Run35.4 km 10:47:34 00:23:3106:11 min/km-06:30 (37.) -07:21 (178.) -07:31 (190.)
Run39.7 km 11:20:05 00:32:3107:33 min/km+01:35 (200.) +00:51 (892.) +00:39 (967.)
Run42.2 km 11:32:24 00:12:1904:55 min/km-03:59 (25.) -04:25 (123.) -04:32 (128.)
Run42.3 km 11:33:03 00:00:3906:30 min/km-00:05 (127.) -00:05 (560.) -00:05 (617.)
Run42.3 km 11:33:03 03:44:5905:19 min/km-59:33 (25.) -01:06:21 (128.) -01:07:42 (136.)
Total 225.1 km 11:33:03 11:33:0319.49 km/h-01:48:06 (39.) -02:01:41 (183.) -02:06:52 (190.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance