Jac Williams -
Ironman Wales 2022

Quick facts

1698/1531/100All/Gender/AG

M25-29Age group

573Bib number

GBRNationality


1:31:41	8:43:29	6:14:46	16:49:30

Compare Jac Williams with other athletes!

573 Williams

291 James ×

366 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:30	00:45:30	02:23 min/100m	+09:35 (97.) ●	+08:21 (1438.) ●	+08:15 (1595.) ●
Swim	3.8 km	01:31:41	00:46:11	02:25 min/100m	+09:46 (95.) ●	+08:43 (1430.) ●	+08:35 (1585.) ●
Swim	3.8 km	01:31:41	01:31:41	02:24 min/100m	+19:21 (97.) ●	+17:04 (1440.) ●	+16:50 (1595.) ●
Transition		01:39:17	00:07:36	-	+00:53 (82.) ●	+00:29 (1090.) ●	+00:27 (1189.) ●
Transition		01:45:50	00:06:33	-	-00:33 (47.) ●	-01:51 (511.) ●	-01:51 (561.) ●
Bike	40.1 km	03:17:02	01:31:12	26.38 km/h	+12:36 (98.) ●	+11:26 (1456.) ●	+10:47 (1585.) ●
Bike	59.9 km	04:09:43	00:52:41	22.55 km/h	+09:53 (98.) ●	+09:04 (1491.) ●	+08:38 (1636.) ●
Bike	91.4 km	05:46:26	01:36:43	19.54 km/h	+21:42 (99.) ●	+20:19 (1518.) ●	+19:37 (1679.) ●
Bike	108.6 km	06:43:41	00:57:15	18.03 km/h	+12:08 (99.) ●	+10:54 (1476.) ●	+10:26 (1621.) ●
Bike	126.2 km	07:28:26	00:44:45	23.6 km/h	+08:40 (99.) ●	+08:11 (1508.) ●	+07:58 (1672.) ●
Bike	157.7 km	09:14:50	01:46:24	17.76 km/h	+25:40 (99.) ●	+23:54 (1512.) ●	+23:21 (1679.) ●
Bike	175.1 km	10:21:49	01:06:59	15.59 km/h	+18:20 (100.) ●	+17:04 (1522.) ●	+16:42 (1690.) ●
Bike	179 km	10:29:19	00:07:30	31.2 km/h	-00:08 (44.) ●	-00:16 (554.) ●	-00:19 (578.) ●
Bike	179 km	10:29:19	08:43:29	20.52 km/h	+01:48:51 (100.) ●	+01:40:36 (1526.) ●	+01:37:10 (1694.) ●
Transition		10:34:44	00:05:25	-	-03:03 (24.) ●	-04:58 (282.) ●	-05:06 (311.) ●
Run	3.8 km	11:05:09	00:30:25	08:00 min/km	+08:23 (98.) ●	+07:10 (1441.) ●	+07:00 (1591.) ●
Run	8.1 km	11:40:30	00:35:21	08:13 min/km	+10:24 (99.) ●	+09:21 (1495.) ●	+09:15 (1658.) ●
Run	10.5 km	12:00:40	00:20:10	08:24 min/km	+06:14 (98.) ●	+05:37 (1504.) ●	+05:34 (1669.) ●
Run	14.3 km	12:39:25	00:38:45	10:11 min/km	+13:00 (99.) ●	+11:59 (1520.) ●	+11:53 (1687.) ●
Run	18.6 km	13:16:32	00:37:07	08:37 min/km	+09:50 (96.) ●	+08:40 (1471.) ●	+08:34 (1629.) ●
Run	21 km	13:35:29	00:18:57	07:53 min/km	+03:56 (93.) ●	+03:12 (1354.) ●	+03:10 (1502.) ●
Run	24.9 km	14:08:33	00:33:04	08:28 min/km	+05:06 (80.) ●	+03:42 (1112.) ●	+03:36 (1226.) ●
Run	29.2 km	14:46:46	00:38:13	08:53 min/km	+09:14 (94.) ●	+07:45 (1394.) ●	+07:36 (1545.) ●
Run	31.6 km	15:08:00	00:21:14	08:50 min/km	+05:24 (94.) ●	+04:30 (1399.) ●	+04:26 (1553.) ●
Run	35.4 km	15:46:35	00:38:35	10:09 min/km	+09:01 (94.) ●	+07:43 (1404.) ●	+07:33 (1551.) ●
Run	39.7 km	16:28:17	00:41:42	09:41 min/km	+11:14 (91.) ●	+10:02 (1412.) ●	+09:50 (1562.) ●
Run	42.2 km	16:48:59	00:20:42	08:16 min/km	+05:01 (90.) ●	+03:58 (1306.) ●	+03:51 (1440.) ●
Run	42.3 km	16:49:30	00:00:31	05:10 min/km	-00:10 (12.) ●	-00:13 (102.) ●	-00:13 (110.) ●
Run	42.3 km	16:49:30	06:14:46	08:51 min/km	+01:36:37 (97.) ●	+01:23:26 (1459.) ●	+01:22:05 (1617.) ●
Total	225.1 km	16:49:30	16:49:30	13.38 km/h	+03:42:06 (100.) ●	+03:14:46 (1531.) ●	+03:09:35 (1698.) ●

Ovr	Gen	Div	Name	#	AG
1571	1427	95	William Morris	625	M25-29	GBR	01:18:48	07:44:31	06:32:51	15:59:19
1576	1431	96	Dale Jones	1596	M25-29	GBR	01:19:15	08:13:58	06:03:40	16:00:34
1584	1438	97	Liam Rowlands	808	M25-29	GBR	01:41:21	07:50:41	06:09:12	16:02:32
1651	1492	98	Adam James	291	M25-29	GBR	01:31:01	08:05:39	06:26:07	16:27:19
1659	1499	99	Craig Johnson	366	M25-29	GBR	01:13:56	07:39:17	07:09:55	16:31:21
1698	1531	100	Jac Williams	573	M25-29	GBR	01:31:41	08:43:29	06:14:46	16:49:30