Sam Palmer -
Ironman Wales 2022

Quick facts

287/276/60All/Gender/AG

M40-44Age group

574Bib number

GBRNationality


1:08:22	6:22:58	3:55:36	11:55:32

Compare Sam Palmer with other athletes!

574 Palmer

1943 Wigley ×

595 Stark ×

1152 Hurford ×

1893 Farrant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:09	00:35:09	01:51 min/100m	-01:55 (122.) ●	-02:00 (590.) ●	-02:06 (640.) ●
Swim	3.8 km	01:08:22	00:33:13	01:44 min/100m	-04:11 (64.) ●	-04:15 (334.) ●	-04:23 (361.) ●
Swim	3.8 km	01:08:22	01:08:22	01:47 min/100m	-06:06 (90.) ●	-06:15 (455.) ●	-06:29 (489.) ●
Transition		01:15:01	00:06:39	-	-00:20 (123.) ●	-00:28 (564.) ●	-00:30 (610.) ●
Transition		01:25:48	00:10:47	-	+02:43 (254.) ●	+02:23 (1217.) ●	+02:23 (1352.) ●
Bike	40.1 km	02:41:12	01:15:24	31.91 km/h	-03:24 (97.) ●	-04:22 (431.) ●	-05:01 (439.) ●
Bike	59.9 km	03:23:08	00:41:56	28.33 km/h	-01:06 (133.) ●	-01:41 (563.) ●	-02:07 (581.) ●
Bike	91.4 km	04:33:54	01:10:46	26.71 km/h	-04:26 (104.) ●	-05:38 (430.) ●	-06:20 (440.) ●
Bike	108.6 km	05:15:46	00:41:52	24.65 km/h	-03:50 (66.) ●	-04:29 (307.) ●	-04:57 (314.) ●
Bike	126.2 km	05:49:13	00:33:27	31.57 km/h	-02:45 (77.) ●	-03:07 (329.) ●	-03:20 (342.) ●
Bike	157.7 km	07:00:59	01:11:46	26.34 km/h	-09:19 (48.) ●	-10:44 (219.) ●	-11:17 (227.) ●
Bike	175.1 km	07:42:01	00:41:02	25.44 km/h	-08:07 (29.) ●	-08:53 (125.) ●	-09:15 (126.) ●
Bike	179 km	07:48:46	00:06:45	34.67 km/h	-00:59 (35.) ●	-01:01 (180.) ●	-01:04 (181.) ●
Bike	179 km	07:48:46	06:22:58	28.04 km/h	-33:56 (69.) ●	-39:55 (305.) ●	-43:21 (312.) ●
Transition		07:59:56	00:11:10	-	+00:58 (236.) ●	+00:47 (1116.) ●	+00:39 (1231.) ●
Run	3.8 km	08:20:00	00:20:04	05:16 min/km	-02:46 (74.) ●	-03:11 (335.) ●	-03:21 (350.) ●
Run	8.1 km	08:44:44	00:24:44	05:45 min/km	-00:53 (152.) ●	-01:16 (668.) ●	-01:22 (715.) ●
Run	10.5 km	08:56:50	00:12:06	05:02 min/km	-02:18 (44.) ●	-02:27 (191.) ●	-02:30 (202.) ●
Run	14.3 km	09:18:43	00:21:53	05:45 min/km	-04:02 (63.) ●	-04:53 (259.) ●	-04:59 (275.) ●
Run	18.6 km	09:41:42	00:22:59	05:20 min/km	-04:47 (45.) ●	-05:28 (203.) ●	-05:34 (218.) ●
Run	21 km	09:55:18	00:13:36	05:40 min/km	-01:48 (85.) ●	-02:09 (362.) ●	-02:11 (382.) ●
Run	24.9 km	10:18:34	00:23:16	05:57 min/km	-05:19 (57.) ●	-06:06 (239.) ●	-06:12 (255.) ●
Run	29.2 km	10:42:04	00:23:30	05:27 min/km	-06:14 (31.) ●	-06:58 (156.) ●	-07:07 (167.) ●
Run	31.6 km	10:55:17	00:13:13	05:30 min/km	-03:05 (38.) ●	-03:31 (195.) ●	-03:35 (206.) ●
Run	35.4 km	11:18:53	00:23:36	06:12 min/km	-06:25 (40.) ●	-07:16 (185.) ●	-07:26 (197.) ●
Run	39.7 km	11:42:13	00:23:20	05:25 min/km	-07:36 (25.) ●	-08:20 (129.) ●	-08:32 (135.) ●
Run	42.2 km	11:54:57	00:12:44	05:05 min/km	-03:34 (41.) ●	-04:00 (182.) ●	-04:07 (190.) ●
Run	42.3 km	11:55:32	00:00:35	05:50 min/km	-00:09 (64.) ●	-00:09 (295.) ●	-00:09 (323.) ●
Run	42.3 km	11:55:32	03:55:36	05:34 min/km	-48:56 (45.) ●	-55:44 (205.) ●	-57:05 (219.) ●
Total	225.1 km	11:55:32	11:55:32	18.88 km/h	-01:25:37 (60.) ●	-01:39:12 (276.) ●	-01:44:23 (287.) ●

Ovr	Gen	Div	Name	#	AG
257	247	55	Reedijk Marnix	1335	M40-44	NLD	01:06:12	06:32:06	03:47:19	11:49:54
267	257	56	Daniel Budge	2020	M40-44	GBR	01:00:47	06:31:57	03:59:50	11:51:19
277	267	57	Lee Jefferson	936	M40-44	GBR	01:07:24	06:14:55	04:14:53	11:53:34
278	268	58	Rhys Wigley	1943	M40-44	GBR	01:09:10	06:24:15	04:02:42	11:54:16
286	275	59	Ian Stark	595	M40-44	GBR	01:05:47	06:32:32	03:55:48	11:55:09
287	276	60	Sam Palmer	574	M40-44	GBR	01:08:22	06:22:58	03:55:36	11:55:32
290	279	61	Jamie Hurford	1152	M40-44	GBR	01:05:35	06:16:48	04:08:10	11:56:00
292	281	62	James Farrant	1893	M40-44	GBR	00:58:36	06:25:19	04:17:04	11:56:13
294	282	63	Mick Hancock	1557	M40-44	GBR	01:19:42	06:17:11	04:01:12	11:56:34
298	286	64	Carl Singleton	1257	M40-44	GBR	01:06:51	06:26:24	04:05:43	11:57:38