Paul Saunders -
Ironman Wales 2022
Quick facts
1641/1484/224All/Gender/AG
M50-54Age group
588Bib number
GBRNationality
1:27:04 | 8:34:11 | 5:49:19 | 16:22:09 |
Compare Paul Saunders with other athletes!
588 Saunders
700 Thompson ×
438 Jones ×
929 Goodwin ×
581 Davies ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:07 | 00:42:07 | 02:13 min/100m | +03:36 (182.) ● | +04:58 (1296.) ● | +04:52 (1430.) ● |
Swim | 3.8 km | 01:27:04 | 00:44:57 | 02:21 min/100m | +06:14 (200.) ● | +07:29 (1395.) ● | +07:21 (1545.) ● |
Swim | 3.8 km | 01:27:04 | 01:27:04 | 02:17 min/100m | +09:50 (195.) ● | +12:27 (1360.) ● | +12:13 (1503.) ● |
Transition | 01:35:32 | 00:08:28 | - | +01:02 (193.) ● | +01:21 (1355.) ● | +01:19 (1494.) ● | |
Transition | 01:49:38 | 00:14:06 | - | +04:31 (216.) ● | +05:42 (1443.) ● | +05:42 (1609.) ● | |
Bike | 40.1 km | 03:24:33 | 01:34:55 | 25.35 km/h | +13:12 (226.) ● | +15:09 (1502.) ● | +14:30 (1660.) ● |
Bike | 59.9 km | 04:16:21 | 00:51:48 | 22.93 km/h | +06:57 (220.) ● | +08:11 (1467.) ● | +07:45 (1600.) ● |
Bike | 91.4 km | 05:47:14 | 01:30:53 | 20.8 km/h | +12:30 (219.) ● | +14:29 (1449.) ● | +13:47 (1588.) ● |
Bike | 108.6 km | 06:47:57 | 01:00:43 | 17 km/h | +13:02 (233.) ● | +14:22 (1520.) ● | +13:54 (1685.) ● |
Bike | 126.2 km | 07:32:02 | 00:44:05 | 23.95 km/h | +07:04 (230.) ● | +07:31 (1500.) ● | +07:18 (1660.) ● |
Bike | 157.7 km | 09:18:31 | 01:46:29 | 17.75 km/h | +22:01 (231.) ● | +23:59 (1513.) ● | +23:26 (1680.) ● |
Bike | 175.1 km | 10:15:43 | 00:57:12 | 18.25 km/h | +06:03 (200.) ● | +07:17 (1339.) ● | +06:55 (1467.) ● |
Bike | 179 km | 10:23:49 | 00:08:06 | 28.89 km/h | +00:08 (134.) ● | +00:20 (980.) ● | +00:17 (1037.) ● |
Bike | 179 km | 10:23:49 | 08:34:11 | 20.89 km/h | +01:20:57 (231.) ● | +01:31:18 (1516.) ● | +01:27:52 (1679.) ● |
Transition | 10:32:50 | 00:09:01 | - | -00:52 (106.) ● | -01:22 (840.) ● | -01:30 (926.) ● | |
Run | 3.8 km | 11:06:51 | 00:34:01 | 08:57 min/km | +09:25 (224.) ● | +10:46 (1500.) ● | +10:36 (1663.) ● |
Run | 8.1 km | 11:41:30 | 00:34:39 | 08:03 min/km | +07:27 (225.) ● | +08:39 (1478.) ● | +08:33 (1641.) ● |
Run | 10.5 km | 12:01:03 | 00:19:33 | 08:08 min/km | +04:23 (226.) ● | +05:00 (1481.) ● | +04:57 (1645.) ● |
Run | 14.3 km | 12:34:20 | 00:33:17 | 08:45 min/km | +05:09 (206.) ● | +06:31 (1370.) ● | +06:25 (1517.) ● |
Run | 18.6 km | 13:08:32 | 00:34:12 | 07:57 min/km | +04:41 (205.) ● | +05:45 (1331.) ● | +05:39 (1471.) ● |
Run | 21 km | 13:27:56 | 00:19:24 | 08:05 min/km | +02:56 (208.) ● | +03:39 (1397.) ● | +03:37 (1547.) ● |
Run | 24.9 km | 14:02:24 | 00:34:28 | 08:50 min/km | +03:32 (170.) ● | +05:06 (1220.) ● | +05:00 (1351.) ● |
Run | 29.2 km | 14:35:55 | 00:33:31 | 07:47 min/km | +01:43 (148.) ● | +03:03 (1092.) ● | +02:54 (1200.) ● |
Run | 31.6 km | 14:54:38 | 00:18:43 | 07:47 min/km | +01:09 (157.) ● | +01:59 (1153.) ● | +01:55 (1269.) ● |
Run | 35.4 km | 15:28:57 | 00:34:19 | 09:01 min/km | +01:38 (139.) ● | +03:27 (1056.) ● | +03:17 (1161.) ● |
Run | 39.7 km | 16:03:58 | 00:35:01 | 08:08 min/km | +01:37 (148.) ● | +03:21 (1097.) ● | +03:09 (1200.) ● |
Run | 42.2 km | 16:21:27 | 00:17:29 | 06:59 min/km | -00:23 (117.) ● | +00:45 (976.) ● | +00:38 (1059.) ● |
Run | 42.3 km | 16:22:09 | 00:00:42 | 07:00 min/km | -00:04 (92.) ● | -00:02 (783.) ● | -00:02 (856.) ● |
Run | 42.3 km | 16:22:09 | 05:49:19 | 08:15 min/km | +43:13 (197.) ● | +57:59 (1321.) ● | +56:38 (1459.) ● |
Total | 225.1 km | 16:22:09 | 16:22:09 | 13.75 km/h | +02:18:41 (224.) ● | +02:47:25 (1484.) ● | +02:42:14 (1641.) ● |