Paul Pomeroy -
Ironman Wales 2022

Quick facts

987/922/121All/Gender/AG

M50-54Age group

593Bib number

GBRNationality


1:06:04	7:26:23	4:59:58	14:01:16

Compare Paul Pomeroy with other athletes!

593 Pomeroy

302 Leary ×

555 Jones ×

517 Dixon ×

2094 Card ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:46	00:33:46	01:46 min/100m	-04:45 (46.) ●	-03:23 (426.) ●	-03:29 (459.) ●
Swim	3.8 km	01:06:04	00:32:18	01:42 min/100m	-06:25 (21.) ●	-05:10 (236.) ●	-05:18 (253.) ●
Swim	3.8 km	01:06:04	01:06:04	01:44 min/100m	-11:10 (35.) ●	-08:33 (330.) ●	-08:47 (357.) ●
Transition		01:13:17	00:07:13	-	-00:13 (118.) ●	+00:06 (912.) ●	+00:04 (991.) ●
Transition		01:24:26	00:11:09	-	+01:34 (173.) ●	+02:45 (1251.) ●	+02:45 (1393.) ●
Bike	40.1 km	02:49:00	01:24:34	28.45 km/h	+02:51 (155.) ●	+04:48 (1148.) ●	+04:09 (1210.) ●
Bike	59.9 km	03:36:20	00:47:20	25.1 km/h	+02:29 (166.) ●	+03:43 (1203.) ●	+03:17 (1278.) ●
Bike	91.4 km	05:04:03	01:27:43	21.55 km/h	+09:20 (197.) ●	+11:19 (1370.) ●	+10:37 (1485.) ●
Bike	108.6 km	05:50:28	00:46:25	22.23 km/h	-01:16 (97.) ●	+00:04 (766.) ●	-00:24 (800.) ●
Bike	126.2 km	06:26:41	00:36:13	29.16 km/h	-00:48 (101.) ●	-00:21 (776.) ●	-00:34 (813.) ●
Bike	157.7 km	07:55:00	01:28:19	21.4 km/h	+03:51 (156.) ●	+05:49 (1092.) ●	+05:16 (1175.) ●
Bike	175.1 km	08:43:17	00:48:17	21.62 km/h	-02:52 (71.) ●	-01:38 (613.) ●	-02:00 (642.) ●
Bike	179 km	08:50:49	00:07:32	31.06 km/h	-00:26 (68.) ●	-00:14 (576.) ●	-00:17 (601.) ●
Bike	179 km	08:50:49	07:26:23	24.06 km/h	+13:09 (151.) ●	+23:30 (1061.) ●	+20:04 (1119.) ●
Transition		09:01:18	00:10:29	-	+00:36 (135.) ●	+00:06 (1028.) ●	-00:02 (1135.) ●
Run	3.8 km	09:27:17	00:25:59	06:50 min/km	+01:23 (168.) ●	+02:44 (1212.) ●	+02:34 (1329.) ●
Run	8.1 km	09:56:03	00:28:46	06:41 min/km	+01:34 (164.) ●	+02:46 (1172.) ●	+02:40 (1294.) ●
Run	10.5 km	10:11:58	00:15:55	06:37 min/km	+00:45 (158.) ●	+01:22 (1171.) ●	+01:19 (1291.) ●
Run	14.3 km	10:41:04	00:29:06	07:39 min/km	+00:58 (140.) ●	+02:20 (1056.) ●	+02:14 (1161.) ●
Run	18.6 km	11:10:21	00:29:17	06:48 min/km	-00:14 (118.) ●	+00:50 (901.) ●	+00:44 (984.) ●
Run	21 km	11:27:24	00:17:03	07:06 min/km	+00:35 (145.) ●	+01:18 (1075.) ●	+01:16 (1194.) ●
Run	24.9 km	11:56:19	00:28:55	07:24 min/km	-02:01 (88.) ●	-00:27 (750.) ●	-00:33 (811.) ●
Run	29.2 km	12:27:10	00:30:51	07:10 min/km	-00:57 (98.) ●	+00:23 (823.) ●	+00:14 (894.) ●
Run	31.6 km	12:44:29	00:17:19	07:12 min/km	-00:15 (111.) ●	+00:35 (933.) ●	+00:31 (1014.) ●
Run	35.4 km	13:16:03	00:31:34	08:18 min/km	-01:07 (101.) ●	+00:42 (820.) ●	+00:32 (890.) ●
Run	39.7 km	13:44:50	00:28:47	06:41 min/km	-04:37 (49.) ●	-02:53 (555.) ●	-03:05 (594.) ●
Run	42.2 km	14:00:16	00:15:26	06:10 min/km	-02:26 (57.) ●	-01:18 (654.) ●	-01:25 (700.) ●
Run	42.3 km	14:01:16	00:01:00	10:00 min/km	+00:14 (214.) ●	+00:16 (1432.) ●	+00:16 (1595.) ●
Run	42.3 km	14:01:16	04:59:58	07:05 min/km	-06:08 (102.) ●	+08:38 (878.) ●	+07:17 (953.) ●
Total	225.1 km	14:01:16	14:01:16	16.05 km/h	-02:12 (121.) ●	+26:32 (922.) ●	+21:21 (987.) ●

Ovr	Gen	Div	Name	#	AG
972	911	116	Tony Eustace	306	M50-54	GBR	01:27:23	07:14:11	05:01:30	13:59:04
978	914	117	Michael Lynch	432	M50-54	GBR	01:18:29	07:17:38	04:54:54	14:00:31
981	916	118	Paul Chappell	1296	M50-54	GBR	01:13:01	07:05:06	04:56:29	14:00:55
984	919	119	Richard Leary	302	M50-54	GBR	01:06:57	06:50:52	05:39:09	14:01:12
985	920	120	Carwyn Jones	555	M50-54	GBR	01:19:08	07:14:21	04:58:16	14:01:13
987	922	121	Paul Pomeroy	593	M50-54	GBR	01:06:04	07:26:23	04:59:58	14:01:16
996	931	122	Jason Dixon	517	M50-54	GBR	01:20:48	07:33:46	04:30:28	14:03:08
998	933	123	Darren Card	2094	M50-54	GBR	01:01:48	07:29:55	05:00:28	14:03:47
999	934	124	Andrew Pearce	404	M50-54	GBR	01:22:00	07:44:20	04:22:21	14:04:02
1002	937	125	Gareth Crabb	1849	M50-54	GBR	01:22:20	07:18:46	05:01:13	14:04:30