Paul Rickards -
Ironman Wales 2022

Quick facts

1060/990/134All/Gender/AG

M50-54Age group

614Bib number

GBRNationality


1:11:15	7:03:22	5:36:40	14:15:49

Compare Paul Rickards with other athletes!

614 Rickards

1628 Davies ×

2097 Fraser ×

390 Thomas ×

639 MacKay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:51	00:35:51	01:53 min/100m	-02:40 (84.) ●	-01:18 (659.) ●	-01:24 (719.) ●
Swim	3.8 km	01:11:15	00:35:24	01:51 min/100m	-03:19 (75.) ●	-02:04 (602.) ●	-02:12 (649.) ●
Swim	3.8 km	01:11:15	01:11:15	01:52 min/100m	-05:59 (82.) ●	-03:22 (640.) ●	-03:36 (692.) ●
Transition		01:17:51	00:06:36	-	-00:50 (55.) ●	-00:31 (537.) ●	-00:33 (580.) ●
Transition		01:25:16	00:07:25	-	-02:10 (77.) ●	-00:59 (682.) ●	-00:59 (746.) ●
Bike	40.1 km	02:44:46	01:19:30	30.26 km/h	-02:13 (99.) ●	-00:16 (763.) ●	-00:55 (788.) ●
Bike	59.9 km	03:27:51	00:43:05	27.57 km/h	-01:46 (96.) ●	-00:32 (749.) ●	-00:58 (776.) ●
Bike	91.4 km	04:44:20	01:16:29	24.71 km/h	-01:54 (99.) ●	+00:05 (804.) ●	-00:37 (837.) ●
Bike	108.6 km	05:30:15	00:45:55	22.48 km/h	-01:46 (88.) ●	-00:26 (705.) ●	-00:54 (736.) ●
Bike	126.2 km	06:04:44	00:34:29	30.62 km/h	-02:32 (64.) ●	-02:05 (499.) ●	-02:18 (519.) ●
Bike	157.7 km	07:29:33	01:24:49	22.28 km/h	+00:21 (134.) ●	+02:19 (928.) ●	+01:46 (984.) ●
Bike	175.1 km	08:20:44	00:51:11	20.4 km/h	+00:02 (128.) ●	+01:16 (901.) ●	+00:54 (952.) ●
Bike	179 km	08:28:38	00:07:54	29.62 km/h	-00:04 (107.) ●	+00:08 (813.) ●	+00:05 (856.) ●
Bike	179 km	08:28:38	07:03:22	25.37 km/h	-09:52 (101.) ●	+00:29 (780.) ●	-02:57 (817.) ●
Transition		08:39:09	00:10:31	-	+00:38 (137.) ●	+00:08 (1031.) ●	±00:00 (1138.) ●
Run	3.8 km	09:04:35	00:25:26	06:41 min/km	+00:50 (157.) ●	+02:11 (1158.) ●	+02:01 (1261.) ●
Run	8.1 km	09:33:27	00:28:52	06:42 min/km	+01:40 (165.) ●	+02:52 (1180.) ●	+02:46 (1305.) ●
Run	10.5 km	09:49:50	00:16:23	06:49 min/km	+01:13 (177.) ●	+01:50 (1241.) ●	+01:47 (1371.) ●
Run	14.3 km	10:20:42	00:30:52	08:07 min/km	+02:44 (170.) ●	+04:06 (1202.) ●	+04:00 (1331.) ●
Run	18.6 km	10:52:57	00:32:15	07:29 min/km	+02:44 (171.) ●	+03:48 (1178.) ●	+03:42 (1305.) ●
Run	21 km	11:11:20	00:18:23	07:39 min/km	+01:55 (188.) ●	+02:38 (1288.) ●	+02:36 (1425.) ●
Run	24.9 km	11:47:55	00:36:35	09:22 min/km	+05:39 (208.) ●	+07:13 (1378.) ●	+07:07 (1525.) ●
Run	29.2 km	12:24:16	00:36:21	08:27 min/km	+04:33 (196.) ●	+05:53 (1310.) ●	+05:44 (1448.) ●
Run	31.6 km	12:44:22	00:20:06	08:22 min/km	+02:32 (188.) ●	+03:22 (1316.) ●	+03:18 (1454.) ●
Run	35.4 km	13:21:08	00:36:46	09:40 min/km	+04:05 (180.) ●	+05:54 (1262.) ●	+05:44 (1387.) ●
Run	39.7 km	13:56:38	00:35:30	08:15 min/km	+02:06 (155.) ●	+03:50 (1129.) ●	+03:38 (1234.) ●
Run	42.2 km	14:15:01	00:18:23	07:21 min/km	+00:31 (145.) ●	+01:39 (1089.) ●	+01:32 (1185.) ●
Run	42.3 km	14:15:49	00:00:48	08:00 min/km	+00:02 (161.) ●	+00:04 (1162.) ●	+00:04 (1285.) ●
Run	42.3 km	14:15:49	05:36:40	07:57 min/km	+30:34 (175.) ●	+45:20 (1225.) ●	+43:59 (1350.) ●
Total	225.1 km	14:15:49	14:15:49	15.78 km/h	+12:21 (134.) ●	+41:05 (990.) ●	+35:54 (1060.) ●

Ovr	Gen	Div	Name	#	AG
1043	974	129	David Freeman	2163	M50-54	IRL	01:22:33	07:15:53	05:07:33	14:13:18
1050	980	130	Timon Jacob	1217	M50-54	GBR	01:12:18	07:04:26	05:17:23	14:14:14
1053	983	131	Steve Hayward	283	M50-54	GBR	01:21:19	07:38:46	04:40:24	14:14:50
1057	987	132	Barri Davies	1628	M50-54	GBR	01:19:12	07:17:55	05:07:20	14:15:15
1059	989	133	Simon Fraser	2097	M50-54	GBR	01:11:46	07:20:57	05:10:32	14:15:43
1060	990	134	Paul Rickards	614	M50-54	GBR	01:11:15	07:03:22	05:36:40	14:15:49
1064	992	135	Cain Thomas	390	M50-54	GBR	01:19:25	06:52:45	05:37:51	14:16:53
1069	995	136	Neil MacKay	639	M50-54	GBR	01:16:04	07:07:37	05:29:51	14:17:23
1080	1005	137	Anthony Firth	1800	M50-54	GBR	01:26:36	07:28:45	05:04:35	14:19:53
1081	1006	138	Paul Bowditch	619	M50-54	GBR	01:20:32	07:21:05	05:16:38	14:20:03