Roscoe Howell -
Ironman Wales 2022

Quick facts

129/124/23All/Gender/AG

M40-44Age group

622Bib number

GBRNationality


1:04:37	5:56:37	3:51:30	11:11:47

Compare Roscoe Howell with other athletes!

622 Howell

2171 Williams ×

1082 Adams ×

1422 Waterfield ×

853 Tremlett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:18	00:32:18	01:42 min/100m	-04:46 (51.) ●	-04:51 (273.) ●	-04:57 (294.) ●
Swim	3.8 km	01:04:37	00:32:19	01:42 min/100m	-05:05 (42.) ●	-05:09 (242.) ●	-05:17 (259.) ●
Swim	3.8 km	01:04:37	01:04:37	01:42 min/100m	-09:51 (47.) ●	-10:00 (247.) ●	-10:14 (267.) ●
Transition		01:10:49	00:06:12	-	-00:47 (78.) ●	-00:55 (355.) ●	-00:57 (377.) ●
Transition		01:16:54	00:06:05	-	-01:59 (91.) ●	-02:19 (413.) ●	-02:19 (452.) ●
Bike	40.1 km	02:25:55	01:09:01	34.86 km/h	-09:47 (19.) ●	-10:45 (90.) ●	-11:24 (91.) ●
Bike	59.9 km	03:02:35	00:36:40	32.4 km/h	-06:22 (19.) ●	-06:57 (86.) ●	-07:23 (87.) ●
Bike	91.4 km	04:06:27	01:03:52	29.59 km/h	-11:20 (19.) ●	-12:32 (96.) ●	-13:14 (97.) ●
Bike	108.6 km	04:41:37	00:35:10	29.35 km/h	-10:32 (25.) ●	-11:11 (127.) ●	-11:39 (128.) ●
Bike	126.2 km	05:17:36	00:35:59	29.35 km/h	-00:13 (163.) ●	-00:35 (735.) ●	-00:48 (768.) ●
Bike	157.7 km	06:27:10	01:09:34	27.17 km/h	-11:31 (29.) ●	-12:56 (151.) ●	-13:29 (153.) ●
Bike	175.1 km	07:07:10	00:40:00	26.1 km/h	-09:09 (18.) ●	-09:55 (85.) ●	-10:17 (86.) ●
Bike	179 km	07:13:31	00:06:21	36.85 km/h	-01:23 (14.) ●	-01:25 (72.) ●	-01:28 (72.) ●
Bike	179 km	07:13:31	05:56:37	30.12 km/h	-01:00:17 (23.) ●	-01:06:16 (107.) ●	-01:09:42 (108.) ●
Transition		07:20:17	00:06:46	-	-03:26 (105.) ●	-03:37 (476.) ●	-03:45 (526.) ●
Run	3.8 km	07:38:08	00:17:51	04:41 min/km	-04:59 (20.) ●	-05:24 (80.) ●	-05:34 (82.) ●
Run	8.1 km	07:58:25	00:20:17	04:43 min/km	-05:20 (22.) ●	-05:43 (98.) ●	-05:49 (102.) ●
Run	10.5 km	08:10:21	00:11:56	04:58 min/km	-02:28 (38.) ●	-02:37 (169.) ●	-02:40 (177.) ●
Run	14.3 km	08:30:30	00:20:09	05:18 min/km	-05:46 (26.) ●	-06:37 (112.) ●	-06:43 (117.) ●
Run	18.6 km	08:52:32	00:22:02	05:07 min/km	-05:44 (26.) ●	-06:25 (130.) ●	-06:31 (136.) ●
Run	21 km	09:05:19	00:12:47	05:19 min/km	-02:37 (41.) ●	-02:58 (199.) ●	-03:00 (213.) ●
Run	24.9 km	09:27:35	00:22:16	05:42 min/km	-06:19 (31.) ●	-07:06 (158.) ●	-07:12 (168.) ●
Run	29.2 km	09:52:06	00:24:31	05:42 min/km	-05:13 (54.) ●	-05:57 (239.) ●	-06:06 (256.) ●
Run	31.6 km	10:06:22	00:14:16	05:56 min/km	-02:02 (81.) ●	-02:28 (369.) ●	-02:32 (393.) ●
Run	35.4 km	10:33:13	00:26:51	07:03 min/km	-03:10 (97.) ●	-04:01 (429.) ●	-04:11 (457.) ●
Run	39.7 km	10:57:57	00:24:44	05:45 min/km	-06:12 (44.) ●	-06:56 (226.) ●	-07:08 (240.) ●
Run	42.2 km	11:11:01	00:13:04	05:13 min/km	-03:14 (53.) ●	-03:40 (228.) ●	-03:47 (237.) ●
Run	42.3 km	11:11:47	00:00:46	07:40 min/km	+00:02 (214.) ●	+00:02 (1045.) ●	+00:02 (1148.) ●
Run	42.3 km	11:11:47	03:51:30	05:28 min/km	-53:02 (35.) ●	-59:50 (169.) ●	-01:01:11 (181.) ●
Total	225.1 km	11:11:47	11:11:47	20.1 km/h	-02:09:22 (23.) ●	-02:22:57 (124.) ●	-02:28:08 (129.) ●

Ovr	Gen	Div	Name	#	AG
103	100	18	Dewi Slyman	511	M40-44	GBR	01:03:51	05:46:46	03:54:28	11:04:22
106	103	19	Richard Dando	2033	M40-44	GBR	01:02:26	06:09:07	03:41:19	11:05:39
116	111	20	Richard Landon	402	M40-44	GBR	01:10:50	06:16:20	03:26:28	11:08:49
123	118	21	Alexander Williams	2171	M40-44	IRL	00:58:19	06:02:24	03:56:00	11:10:24
127	122	22	Ben Adams	1082	M40-44	GBR	01:07:33	05:56:16	03:52:36	11:11:06
129	124	23	Roscoe Howell	622	M40-44	GBR	01:04:37	05:56:37	03:51:30	11:11:47
135	130	24	Matt Waterfield	1422	M40-44	GBR	01:07:45	06:33:04	03:17:31	11:14:24
136	131	25	Jack Tremlett	853	M40-44	GBR	01:08:06	06:17:23	03:32:11	11:14:29
137	132	26	Dai Beynon	683	M40-44	GBR	01:05:55	05:48:51	04:03:52	11:15:54
143	138	27	Gavin Jones	576	M40-44	GBR	01:01:03	06:09:50	03:52:35	11:19:02