Nathan Elliston -
Ironman Wales 2022

Quick facts

1404/1283/187All/Gender/AG

M50-54Age group

623Bib number

GBRNationality


1:30:51	8:11:43	5:18:03	15:27:01

Compare Nathan Elliston with other athletes!

623 Elliston

1564 Sinnott ×

1190 Baker ×

413 Bevan ×

1036 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:39	00:43:39	02:17 min/100m	+05:08 (196.) ●	+06:30 (1369.) ●	+06:24 (1515.) ●
Swim	3.8 km	01:30:51	00:47:12	02:29 min/100m	+08:29 (217.) ●	+09:44 (1453.) ●	+09:36 (1610.) ●
Swim	3.8 km	01:30:51	01:30:51	02:23 min/100m	+13:37 (211.) ●	+16:14 (1427.) ●	+16:00 (1581.) ●
Transition		01:38:44	00:07:53	-	+00:27 (168.) ●	+00:46 (1199.) ●	+00:44 (1309.) ●
Transition		01:47:02	00:08:18	-	-01:17 (108.) ●	-00:06 (869.) ●	-00:06 (953.) ●
Bike	40.1 km	03:20:36	01:33:34	25.71 km/h	+11:51 (222.) ●	+13:48 (1489.) ●	+13:09 (1635.) ●
Bike	59.9 km	04:11:27	00:50:51	23.36 km/h	+06:00 (214.) ●	+07:14 (1434.) ●	+06:48 (1557.) ●
Bike	91.4 km	05:43:42	01:32:15	20.49 km/h	+13:52 (223.) ●	+15:51 (1470.) ●	+15:09 (1616.) ●
Bike	108.6 km	06:38:09	00:54:27	18.95 km/h	+06:46 (201.) ●	+08:06 (1383.) ●	+07:38 (1496.) ●
Bike	126.2 km	07:19:26	00:41:17	25.58 km/h	+04:16 (204.) ●	+04:43 (1369.) ●	+04:30 (1491.) ●
Bike	157.7 km	08:52:55	01:33:29	20.22 km/h	+09:01 (186.) ●	+10:59 (1291.) ●	+10:26 (1408.) ●
Bike	175.1 km	09:50:24	00:57:29	18.16 km/h	+06:20 (207.) ●	+07:34 (1362.) ●	+07:12 (1495.) ●
Bike	179 km	09:58:45	00:08:21	28.02 km/h	+00:23 (165.) ●	+00:35 (1162.) ●	+00:32 (1242.) ●
Bike	179 km	09:58:45	08:11:43	21.84 km/h	+58:29 (214.) ●	+01:08:50 (1433.) ●	+01:05:24 (1557.) ●
Transition		10:08:58	00:10:13	-	+00:20 (132.) ●	-00:10 (1000.) ●	-00:18 (1104.) ●
Run	3.8 km	10:35:07	00:26:09	06:52 min/km	+01:33 (172.) ●	+02:54 (1222.) ●	+02:44 (1342.) ●
Run	8.1 km	11:03:40	00:28:33	06:38 min/km	+01:21 (158.) ●	+02:33 (1155.) ●	+02:27 (1274.) ●
Run	10.5 km	11:19:13	00:15:33	06:28 min/km	+00:23 (143.) ●	+01:00 (1098.) ●	+00:57 (1207.) ●
Run	14.3 km	11:47:08	00:27:55	07:20 min/km	-00:13 (117.) ●	+01:09 (949.) ●	+01:03 (1039.) ●
Run	18.6 km	12:18:34	00:31:26	07:18 min/km	+01:55 (158.) ●	+02:59 (1107.) ●	+02:53 (1226.) ●
Run	21 km	12:35:37	00:17:03	07:06 min/km	+00:35 (147.) ●	+01:18 (1077.) ●	+01:16 (1196.) ●
Run	24.9 km	13:12:30	00:36:53	09:27 min/km	+05:57 (210.) ●	+07:31 (1400.) ●	+07:25 (1551.) ●
Run	29.2 km	13:46:06	00:33:36	07:48 min/km	+01:48 (151.) ●	+03:08 (1102.) ●	+02:59 (1212.) ●
Run	31.6 km	14:03:16	00:17:10	07:09 min/km	-00:24 (108.) ●	+00:26 (906.) ●	+00:22 (981.) ●
Run	35.4 km	14:35:21	00:32:05	08:26 min/km	-00:36 (109.) ●	+01:13 (863.) ●	+01:03 (940.) ●
Run	39.7 km	15:08:19	00:32:58	07:39 min/km	-00:26 (110.) ●	+01:18 (923.) ●	+01:06 (1005.) ●
Run	42.2 km	15:26:16	00:17:57	07:10 min/km	+00:05 (133.) ●	+01:13 (1037.) ●	+01:06 (1128.) ●
Run	42.3 km	15:27:01	00:00:45	07:30 min/km	-00:01 (132.) ●	+00:01 (992.) ●	+00:01 (1087.) ●
Run	42.3 km	15:27:01	05:18:03	07:31 min/km	+11:57 (145.) ●	+26:43 (1061.) ●	+25:22 (1167.) ●
Total	225.1 km	15:27:01	15:27:01	14.57 km/h	+01:23:33 (187.) ●	+01:52:17 (1283.) ●	+01:47:06 (1404.) ●

Ovr	Gen	Div	Name	#	AG
1387	1270	182	Andrew White	343	M50-54	GBR	01:19:13	08:11:05	05:18:01	15:22:57
1391	1273	183	Iestyn Foster	1971	M50-54	GBR	01:13:37	07:54:44	05:51:29	15:24:31
1398	1278	184	Martin Dowley	2129	M50-54	GBR	01:16:19	07:51:08	05:48:07	15:25:34
1402	1281	185	Matt Sinnott	1564	M50-54	GBR	01:19:49	08:08:42	05:26:42	15:26:08
1403	1282	186	Robin Baker	1190	M50-54	GBR	01:10:47	07:49:51	05:51:47	15:26:42
1404	1283	187	Nathan Elliston	623	M50-54	GBR	01:30:51	08:11:43	05:18:03	15:27:01
1412	1291	188	Huw Bevan	413	M50-54	GBR	01:18:14	08:01:19	05:39:10	15:29:34
1414	1293	189	Andrew James	1036	M50-54	GBR	01:23:49	07:53:59	05:43:17	15:29:49
1427	1305	190	Julian Shawcross	1796	M50-54	GBR	01:38:49	07:49:45	05:42:52	15:32:42
1437	1314	191	Wayne Haycocks	652	M50-54	GBR	01:47:59	07:37:08	05:36:52	15:33:30