Rhys Thomas -
Ironman Wales 2022

Quick facts

871/817/123All/Gender/AG

M30-34Age group

634Bib number

GBRNationality


1:09:04	7:19:08	4:54:40	13:42:15

Compare Rhys Thomas with other athletes!

634 Thomas

2151 Cooling ×

541 Rees ×

1836 Harries ×

1269 Spooner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:53	00:32:53	01:43 min/100m	-02:32 (62.) ●	-04:16 (333.) ●	-04:22 (359.) ●
Swim	3.8 km	01:09:04	00:36:11	01:54 min/100m	+00:11 (108.) ●	-01:17 (716.) ●	-01:25 (773.) ●
Swim	3.8 km	01:09:04	01:09:04	01:49 min/100m	-02:21 (82.) ●	-05:33 (493.) ●	-05:47 (532.) ●
Transition		01:16:38	00:07:34	-	+00:35 (150.) ●	+00:27 (1077.) ●	+00:25 (1176.) ●
Transition		01:21:58	00:05:20	-	-02:00 (53.) ●	-03:04 (277.) ●	-03:04 (308.) ●
Bike	40.1 km	02:43:32	01:21:34	29.5 km/h	+02:39 (127.) ●	+01:48 (935.) ●	+01:09 (972.) ●
Bike	59.9 km	03:28:13	00:44:41	26.59 km/h	+02:02 (131.) ●	+01:04 (944.) ●	+00:38 (984.) ●
Bike	91.4 km	04:47:56	01:19:43	23.71 km/h	+05:20 (132.) ●	+03:19 (1010.) ●	+02:37 (1058.) ●
Bike	108.6 km	05:42:46	00:54:50	18.82 km/h	+10:12 (170.) ●	+08:29 (1405.) ●	+08:01 (1522.) ●
Bike	126.2 km	06:19:31	00:36:45	28.73 km/h	+00:27 (111.) ●	+00:11 (874.) ●	-00:02 (915.) ●
Bike	157.7 km	07:41:27	01:21:56	23.07 km/h	+01:35 (107.) ●	-00:34 (753.) ●	-01:07 (791.) ●
Bike	175.1 km	08:32:14	00:50:47	20.56 km/h	+02:23 (119.) ●	+00:52 (868.) ●	+00:30 (913.) ●
Bike	179 km	08:41:06	00:08:52	26.39 km/h	+01:20 (175.) ●	+01:06 (1419.) ●	+01:03 (1556.) ●
Bike	179 km	08:41:06	07:19:08	24.46 km/h	+25:58 (133.) ●	+16:15 (976.) ●	+12:49 (1024.) ●
Transition		08:47:35	00:06:29	-	-04:05 (79.) ●	-03:54 (422.) ●	-04:02 (469.) ●
Run	3.8 km	09:09:06	00:21:31	05:39 min/km	-00:18 (102.) ●	-01:44 (593.) ●	-01:54 (631.) ●
Run	8.1 km	09:34:01	00:24:55	05:47 min/km	+00:20 (110.) ●	-01:05 (699.) ●	-01:11 (752.) ●
Run	10.5 km	09:48:08	00:14:07	05:52 min/km	+00:19 (116.) ●	-00:26 (765.) ●	-00:29 (821.) ●
Run	14.3 km	10:15:09	00:27:01	07:06 min/km	+01:44 (124.) ●	+00:15 (851.) ●	+00:09 (928.) ●
Run	18.6 km	10:42:28	00:27:19	06:21 min/km	+00:03 (103.) ●	-01:08 (695.) ●	-01:14 (754.) ●
Run	21 km	10:57:24	00:14:56	06:13 min/km	±00:00 (104.) ●	-00:49 (658.) ●	-00:51 (712.) ●
Run	24.9 km	11:32:22	00:34:58	08:57 min/km	+07:21 (166.) ●	+05:36 (1251.) ●	+05:30 (1388.) ●
Run	29.2 km	12:04:40	00:32:18	07:30 min/km	+03:16 (138.) ●	+01:50 (979.) ●	+01:41 (1071.) ●
Run	31.6 km	12:20:28	00:15:48	06:34 min/km	-00:05 (99.) ●	-00:56 (642.) ●	-01:00 (688.) ●
Run	35.4 km	12:52:13	00:31:45	08:21 min/km	+02:43 (128.) ●	+00:53 (834.) ●	+00:43 (905.) ●
Run	39.7 km	13:24:35	00:32:22	07:31 min/km	+02:40 (132.) ●	+00:42 (876.) ●	+00:30 (950.) ●
Run	42.2 km	13:41:29	00:16:54	06:45 min/km	+01:26 (137.) ●	+00:10 (882.) ●	+00:03 (952.) ●
Run	42.3 km	13:42:15	00:00:46	07:40 min/km	+00:06 (155.) ●	+00:02 (1046.) ●	+00:02 (1149.) ●
Run	42.3 km	13:42:15	04:54:40	06:57 min/km	+19:35 (126.) ●	+03:20 (826.) ●	+01:59 (892.) ●
Total	225.1 km	13:42:15	13:42:15	16.43 km/h	+37:42 (123.) ●	+07:31 (817.) ●	+02:20 (871.) ●

Ovr	Gen	Div	Name	#	AG
835	783	118	Jake Smith	1038	M30-34	GBR	01:26:20	06:56:05	04:53:15	13:36:17
847	793	119	Owen Howells	897	M30-34	GBR	01:30:50	07:12:00	04:41:16	13:39:00
851	797	120	Ben Lloyd	1553	M30-34	GBR	01:19:27	07:06:12	04:43:34	13:39:18
859	805	121	Kieran Cooling	2151	M30-34	GBR	01:15:40	07:17:51	04:41:45	13:40:43
870	816	122	Robert Rees	541	M30-34	GBR	01:12:24	07:21:50	04:47:36	13:42:09
871	817	123	Rhys Thomas	634	M30-34	GBR	01:09:04	07:19:08	04:54:40	13:42:15
884	828	124	Jamie Harries	1836	M30-34	GBR	01:23:43	07:13:24	04:36:43	13:43:51
900	844	125	James Spooner	1269	M30-34	GBR	01:10:35	07:09:38	05:02:50	13:46:47
907	849	126	William Edwards	688	M30-34	GBR	01:17:09	07:06:20	04:55:22	13:47:41
911	853	127	Christian Gregory	235	M30-34	GBR	01:23:42	07:18:03	04:42:31	13:48:49