Sion Brook -
Ironman Wales 2022

Quick facts

622/592/54All/Gender/AG

M25-29Age group

647Bib number

GBRNationality


1:05:44	6:51:47	4:36:40	12:58:22

Compare Sion Brook with other athletes!

647 Brook

2015 Finch ×

1817 Owen ×

833 Walker ×

2119 McNeil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:59	00:31:59	01:41 min/100m	-03:56 (23.) ●	-05:10 (239.) ●	-05:16 (259.) ●
Swim	3.8 km	01:05:44	00:33:45	01:46 min/100m	-02:40 (34.) ●	-03:43 (401.) ●	-03:51 (431.) ●
Swim	3.8 km	01:05:44	01:05:44	01:43 min/100m	-06:36 (28.) ●	-08:53 (313.) ●	-09:07 (339.) ●
Transition		01:12:22	00:06:38	-	-00:05 (50.) ●	-00:29 (557.) ●	-00:31 (601.) ●
Transition		01:22:04	00:09:42	-	+02:36 (85.) ●	+01:18 (1082.) ●	+01:18 (1198.) ●
Bike	40.1 km	02:38:55	01:16:51	31.31 km/h	-01:45 (41.) ●	-02:55 (540.) ●	-03:34 (556.) ●
Bike	59.9 km	03:19:28	00:40:33	29.3 km/h	-02:15 (33.) ●	-03:04 (396.) ●	-03:30 (404.) ●
Bike	91.4 km	04:30:44	01:11:16	26.52 km/h	-03:45 (40.) ●	-05:08 (457.) ●	-05:50 (470.) ●
Bike	108.6 km	05:19:54	00:49:10	20.99 km/h	+04:03 (76.) ●	+02:49 (1047.) ●	+02:21 (1107.) ●
Bike	126.2 km	05:54:09	00:34:15	30.83 km/h	-01:50 (31.) ●	-02:19 (456.) ●	-02:32 (475.) ●
Bike	157.7 km	07:16:33	01:22:24	22.94 km/h	+01:40 (62.) ●	-00:06 (774.) ●	-00:39 (815.) ●
Bike	175.1 km	08:06:16	00:49:43	21 km/h	+01:04 (59.) ●	-00:12 (753.) ●	-00:34 (786.) ●
Bike	179 km	08:13:51	00:07:35	30.86 km/h	-00:03 (51.) ●	-00:11 (606.) ●	-00:14 (631.) ●
Bike	179 km	08:13:51	06:51:47	26.08 km/h	-02:51 (51.) ●	-11:06 (627.) ●	-14:32 (655.) ●
Transition		08:21:42	00:07:51	-	-00:37 (50.) ●	-02:32 (638.) ●	-02:40 (709.) ●
Run	3.8 km	08:42:05	00:20:23	05:21 min/km	-01:39 (36.) ●	-02:52 (384.) ●	-03:02 (403.) ●
Run	8.1 km	09:06:19	00:24:14	05:38 min/km	-00:43 (48.) ●	-01:46 (584.) ●	-01:52 (624.) ●
Run	10.5 km	09:20:08	00:13:49	05:45 min/km	-00:07 (56.) ●	-00:44 (666.) ●	-00:47 (711.) ●
Run	14.3 km	09:47:52	00:27:44	07:17 min/km	+01:59 (70.) ●	+00:58 (934.) ●	+00:52 (1022.) ●
Run	18.6 km	10:16:09	00:28:17	06:34 min/km	+01:00 (67.) ●	-00:10 (805.) ●	-00:16 (875.) ●
Run	21 km	10:30:51	00:14:42	06:07 min/km	-00:19 (50.) ●	-01:03 (597.) ●	-01:05 (644.) ●
Run	24.9 km	11:01:19	00:30:28	07:48 min/km	+02:30 (70.) ●	+01:06 (872.) ●	+01:00 (958.) ●
Run	29.2 km	11:29:16	00:27:57	06:29 min/km	-01:02 (50.) ●	-02:31 (539.) ●	-02:40 (576.) ●
Run	31.6 km	11:45:03	00:15:47	06:34 min/km	-00:03 (55.) ●	-00:57 (636.) ●	-01:01 (681.) ●
Run	35.4 km	12:14:12	00:29:09	07:40 min/km	-00:25 (52.) ●	-01:43 (615.) ●	-01:53 (662.) ●
Run	39.7 km	12:42:46	00:28:34	06:38 min/km	-01:54 (47.) ●	-03:06 (542.) ●	-03:18 (581.) ●
Run	42.2 km	12:57:40	00:14:54	05:57 min/km	-00:47 (55.) ●	-01:50 (557.) ●	-01:57 (594.) ●
Run	42.3 km	12:58:22	00:00:42	07:00 min/km	+00:01 (63.) ●	-00:02 (784.) ●	-00:02 (857.) ●
Run	42.3 km	12:58:22	04:36:40	06:32 min/km	-01:29 (55.) ●	-14:40 (632.) ●	-16:01 (676.) ●
Total	225.1 km	12:58:22	12:58:22	17.35 km/h	-09:02 (54.) ●	-36:22 (592.) ●	-41:33 (622.) ●

Ovr	Gen	Div	Name	#	AG
576	550	49	Haydn Gibson	1272	M25-29	GBR	01:10:21	07:05:50	04:12:07	12:51:16
596	570	50	Ryan George	1505	M25-29	GBR	01:12:12	06:41:29	04:35:47	12:54:36
601	575	51	Lloyd Dowling	1546	M25-29	GBR	01:00:41	06:29:13	05:03:01	12:55:25
613	584	52	Luke Finch	2015	M25-29	GBR	01:08:52	06:35:15	04:49:26	12:56:44
614	585	53	Carwyn Owen	1817	M25-29	GBR	01:16:24	06:40:15	04:43:01	12:56:51
622	592	54	Sion Brook	647	M25-29	GBR	01:05:44	06:51:47	04:36:40	12:58:22
626	596	55	Jimmy Walker	833	M25-29	GBR	01:14:20	06:48:24	04:29:54	12:59:24
646	615	56	Ben McNeil	2119	M25-29	GBR	01:12:50	06:56:23	04:35:23	13:01:58
698	660	57	Nathaniel Casey	2251	M25-29	GBR	01:21:52	07:25:46	04:03:45	13:11:45
709	669	58	Harry Brown	2246	M25-29	GBR	01:21:40	06:41:23	04:37:13	13:13:20