John Williams -
Ironman Wales 2022

Quick facts

1236/1137/216All/Gender/AG

M35-39Age group

698Bib number

GBRNationality


1:07:09	7:14:10	6:02:42	14:50:30

Compare John Williams with other athletes!

698 Williams

1747 Bird ×

1821 Misrole ×

1716 Littlehales ×

447 Blewitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:36	00:32:36	01:42 min/100m	-04:01 (56.) ●	-04:33 (300.) ●	-04:39 (325.) ●
Swim	3.8 km	01:07:09	00:34:33	01:49 min/100m	-02:25 (106.) ●	-02:55 (506.) ●	-03:03 (544.) ●
Swim	3.8 km	01:07:09	01:07:09	01:46 min/100m	-06:26 (79.) ●	-07:28 (385.) ●	-07:42 (413.) ●
Transition		01:14:26	00:07:17	-	+00:25 (178.) ●	+00:10 (939.) ●	+00:08 (1024.) ●
Transition		01:23:30	00:09:04	-	+01:04 (184.) ●	+00:40 (991.) ●	+00:40 (1093.) ●
Bike	40.1 km	02:42:20	01:18:50	30.52 km/h	+00:11 (130.) ●	-00:56 (707.) ●	-01:35 (728.) ●
Bike	59.9 km	03:26:35	00:44:15	26.85 km/h	+01:20 (172.) ●	+00:38 (886.) ●	+00:12 (922.) ●
Bike	91.4 km	04:46:21	01:19:46	23.69 km/h	+04:18 (189.) ●	+03:22 (1015.) ●	+02:40 (1063.) ●
Bike	108.6 km	05:33:38	00:47:17	21.83 km/h	+02:01 (165.) ●	+00:56 (866.) ●	+00:28 (908.) ●
Bike	126.2 km	06:08:28	00:34:50	30.32 km/h	-01:09 (106.) ●	-01:44 (553.) ●	-01:57 (577.) ●
Bike	157.7 km	07:38:22	01:29:54	21.02 km/h	+08:49 (212.) ●	+07:24 (1150.) ●	+06:51 (1242.) ●
Bike	175.1 km	08:30:19	00:51:57	20.1 km/h	+03:01 (190.) ●	+02:02 (965.) ●	+01:40 (1021.) ●
Bike	179 km	08:37:40	00:07:21	31.84 km/h	-00:15 (106.) ●	-00:25 (469.) ●	-00:28 (489.) ●
Bike	179 km	08:37:40	07:14:10	24.74 km/h	+18:16 (173.) ●	+11:17 (919.) ●	+07:51 (960.) ●
Transition		08:47:48	00:10:08	-	+01:20 (189.) ●	-00:15 (992.) ●	-00:23 (1093.) ●
Run	3.8 km	09:14:47	00:26:59	07:06 min/km	+04:50 (240.) ●	+03:44 (1282.) ●	+03:34 (1412.) ●
Run	8.1 km	09:43:19	00:28:32	06:38 min/km	+03:30 (223.) ●	+02:32 (1154.) ●	+02:26 (1273.) ●
Run	10.5 km	10:01:08	00:17:49	07:25 min/km	+03:48 (254.) ●	+03:16 (1399.) ●	+03:13 (1548.) ●
Run	14.3 km	10:32:39	00:31:31	08:17 min/km	+05:40 (228.) ●	+04:45 (1244.) ●	+04:39 (1381.) ●
Run	18.6 km	11:06:29	00:33:50	07:52 min/km	+06:21 (240.) ●	+05:23 (1303.) ●	+05:17 (1442.) ●
Run	21 km	11:26:45	00:20:16	08:26 min/km	+05:06 (259.) ●	+04:31 (1448.) ●	+04:29 (1606.) ●
Run	24.9 km	12:02:07	00:35:22	09:04 min/km	+07:07 (237.) ●	+06:00 (1292.) ●	+05:54 (1435.) ●
Run	29.2 km	12:40:03	00:37:56	08:49 min/km	+08:47 (253.) ●	+07:28 (1381.) ●	+07:19 (1531.) ●
Run	31.6 km	13:02:18	00:22:15	09:16 min/km	+06:09 (259.) ●	+05:31 (1455.) ●	+05:27 (1613.) ●
Run	35.4 km	13:42:19	00:40:01	10:31 min/km	+10:17 (256.) ●	+09:09 (1461.) ●	+08:59 (1621.) ●
Run	39.7 km	14:25:51	00:43:32	10:07 min/km	+13:14 (260.) ●	+11:52 (1463.) ●	+11:40 (1619.) ●
Run	42.2 km	14:49:38	00:23:47	09:30 min/km	+07:44 (261.) ●	+07:03 (1462.) ●	+06:56 (1621.) ●
Run	42.3 km	14:50:30	00:00:52	08:40 min/km	+00:09 (228.) ●	+00:08 (1304.) ●	+00:08 (1449.) ●
Run	42.3 km	14:50:30	06:02:42	08:34 min/km	+01:22:42 (258.) ●	+01:11:22 (1402.) ●	+01:10:01 (1554.) ●
Total	225.1 km	14:50:30	14:50:30	15.17 km/h	+01:37:21 (216.) ●	+01:15:46 (1137.) ●	+01:10:35 (1236.) ●

Ovr	Gen	Div	Name	#	AG
1198	1103	211	James Powell	949	M35-39	GBR	01:21:20	07:09:11	05:50:45	14:40:42
1203	1108	212	Ross Stewart	1025	M35-39	GBR	01:07:51	07:31:56	05:41:53	14:42:07
1215	1118	213	Gwyn Williams	831	M35-39	GBR	01:15:40	08:07:24	04:51:07	14:45:41
1229	1131	214	Michael Bird	1747	M35-39	GBR	01:14:20	07:29:28	05:22:27	14:49:09
1234	1135	215	Junior Misrole	1821	M35-39	IRL	01:18:02	07:33:19	05:30:26	14:49:53
1236	1137	216	John Williams	698	M35-39	GBR	01:07:09	07:14:10	06:02:42	14:50:30
1239	1140	217	James Littlehales	1716	M35-39	GBR	01:06:50	07:19:45	06:00:16	14:50:42
1240	1141	218	Julian Blewitt	447	M35-39	GBR	01:24:19	07:39:52	05:22:51	14:50:50
1241	1142	219	Edward Parry	2088	M35-39	GBR	01:19:43	07:45:59	05:20:20	14:51:08
1246	1147	220	Paul Gillard	172	M35-39	GBR	01:16:04	07:44:20	05:19:13	14:51:45