Matt Heirene -
Ironman Wales 2022

Quick facts

1223/1125/201All/Gender/AG

M45-49Age group

714Bib number

GBRNationality


1:19:02	7:25:53	5:32:41	14:47:54

Compare Matt Heirene with other athletes!

714 Heirene

1880 Rimmer ×

1949 McNeil ×

1953 Hawkshaw ×

1239 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	+01:50 (186.) ●	+02:17 (1091.) ●	+02:11 (1196.) ●
Swim	3.8 km	01:19:02	00:39:36	02:05 min/100m	+01:46 (190.) ●	+02:08 (1054.) ●	+02:00 (1154.) ●
Swim	3.8 km	01:19:02	01:19:02	02:04 min/100m	+03:36 (187.) ●	+04:25 (1069.) ●	+04:11 (1171.) ●
Transition		01:25:41	00:06:39	-	-00:40 (80.) ●	-00:28 (566.) ●	-00:30 (612.) ●
Transition		01:35:41	00:10:00	-	+01:07 (200.) ●	+01:36 (1129.) ●	+01:36 (1249.) ●
Bike	40.1 km	02:57:18	01:21:37	29.48 km/h	+01:39 (173.) ●	+01:51 (943.) ●	+01:12 (980.) ●
Bike	59.9 km	03:41:01	00:43:43	27.17 km/h	-00:04 (147.) ●	+00:06 (828.) ●	-00:20 (861.) ●
Bike	91.4 km	04:59:43	01:18:42	24.02 km/h	+01:54 (178.) ●	+02:18 (952.) ●	+01:36 (993.) ●
Bike	108.6 km	05:47:52	00:48:09	21.43 km/h	+01:00 (164.) ●	+01:48 (934.) ●	+01:20 (983.) ●
Bike	126.2 km	06:28:03	00:40:11	26.28 km/h	+03:37 (238.) ●	+03:37 (1278.) ●	+03:24 (1390.) ●
Bike	157.7 km	07:57:29	01:29:26	21.13 km/h	+05:49 (204.) ●	+06:56 (1136.) ●	+06:23 (1224.) ●
Bike	175.1 km	08:53:17	00:55:48	18.71 km/h	+05:01 (229.) ●	+05:53 (1256.) ●	+05:31 (1360.) ●
Bike	179 km	09:01:34	00:08:17	28.25 km/h	+00:24 (190.) ●	+00:31 (1107.) ●	+00:28 (1180.) ●
Bike	179 km	09:01:34	07:25:53	24.09 km/h	+19:20 (193.) ●	+23:00 (1055.) ●	+19:34 (1112.) ●
Transition		09:15:13	00:13:39	-	+02:10 (237.) ●	+03:16 (1318.) ●	+03:08 (1462.) ●
Run	3.8 km	09:40:45	00:25:32	06:43 min/km	+01:40 (201.) ●	+02:17 (1164.) ●	+02:07 (1271.) ●
Run	8.1 km	10:07:56	00:27:11	06:19 min/km	+00:34 (177.) ●	+01:11 (999.) ●	+01:05 (1092.) ●
Run	10.5 km	10:23:06	00:15:10	06:19 min/km	+00:17 (177.) ●	+00:37 (1034.) ●	+00:34 (1129.) ●
Run	14.3 km	10:52:17	00:29:11	07:40 min/km	+01:38 (186.) ●	+02:25 (1062.) ●	+02:19 (1167.) ●
Run	18.6 km	11:27:07	00:34:50	08:06 min/km	+05:38 (244.) ●	+06:23 (1379.) ●	+06:17 (1524.) ●
Run	21 km	11:46:14	00:19:07	07:57 min/km	+02:56 (251.) ●	+03:22 (1372.) ●	+03:20 (1521.) ●
Run	24.9 km	12:22:26	00:36:12	09:16 min/km	+05:52 (245.) ●	+06:50 (1354.) ●	+06:44 (1500.) ●
Run	29.2 km	12:54:48	00:32:22	07:31 min/km	+00:46 (170.) ●	+01:54 (985.) ●	+01:45 (1077.) ●
Run	31.6 km	13:11:46	00:16:58	07:04 min/km	-00:16 (144.) ●	+00:14 (873.) ●	+00:10 (945.) ●
Run	35.4 km	13:50:55	00:39:09	10:18 min/km	+07:28 (261.) ●	+08:17 (1432.) ●	+08:07 (1586.) ●
Run	39.7 km	14:30:51	00:39:56	09:17 min/km	+07:26 (244.) ●	+08:16 (1351.) ●	+08:04 (1490.) ●
Run	42.2 km	14:47:13	00:16:22	06:32 min/km	-00:56 (132.) ●	-00:22 (793.) ●	-00:29 (851.) ●
Run	42.3 km	14:47:54	00:00:41	06:50 min/km	-00:03 (113.) ●	-00:03 (714.) ●	-00:03 (781.) ●
Run	42.3 km	14:47:54	05:32:41	07:51 min/km	+33:00 (209.) ●	+41:21 (1199.) ●	+40:00 (1321.) ●
Total	225.1 km	14:47:54	14:47:54	15.21 km/h	+58:33 (201.) ●	+01:13:10 (1125.) ●	+01:07:59 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1208	1112	196	Rhodri Evans	1770	M45-49	GBR	01:38:09	07:29:24	05:03:31	14:44:42
1210	1114	197	Mark Jones	1976	M45-49	GBR	01:26:12	07:40:32	05:08:46	14:45:02
1212	1115	198	Neil Helling	1130	M45-49	GBR	01:21:13	07:12:20	05:44:48	14:45:25
1220	1122	199	Mark Rimmer	1880	M45-49	GBR	01:12:14	07:22:36	05:33:16	14:47:23
1221	1123	200	Martin McNeil	1949	M45-49	GBR	01:26:34	07:49:04	04:58:51	14:47:26
1223	1125	201	Matt Heirene	714	M45-49	GBR	01:19:02	07:25:53	05:32:41	14:47:54
1224	1126	202	Paul Hawkshaw	1953	M45-49	GBR	01:24:50	07:07:22	05:49:47	14:48:00
1225	1127	203	Christopher Hall	1239	M45-49	GBR	01:27:38	07:32:10	05:09:36	14:48:04
1228	1130	204	Alex Thomas	1060	M45-49	GBR	01:12:59	08:09:38	04:49:41	14:49:03
1235	1136	205	Michael Longman	1151	M45-49	GBR	01:14:56	07:56:30	05:16:12	14:50:14