Michael Henry -
Ironman Wales 2022

Quick facts

1564/1421/257All/Gender/AG

M35-39Age group

716Bib number

ZAFNationality


1:28:22	7:59:57	5:53:51	15:58:37

Compare Michael Henry with other athletes!

716 Henry

780 Lewis ×

1005 James ×

987 Govier ×

1270 Bowles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	+06:02 (239.) ●	+05:30 (1332.) ●	+05:24 (1472.) ●
Swim	3.8 km	01:28:22	00:45:43	02:24 min/100m	+08:45 (252.) ●	+08:15 (1419.) ●	+08:07 (1573.) ●
Swim	3.8 km	01:28:22	01:28:22	02:19 min/100m	+14:47 (249.) ●	+13:45 (1391.) ●	+13:31 (1539.) ●
Transition		01:36:47	00:08:25	-	+01:33 (249.) ●	+01:18 (1341.) ●	+01:16 (1480.) ●
Transition		01:47:48	00:11:01	-	+03:01 (226.) ●	+02:37 (1243.) ●	+02:37 (1383.) ●
Bike	40.1 km	03:15:10	01:27:22	27.54 km/h	+08:43 (242.) ●	+07:36 (1327.) ●	+06:57 (1415.) ●
Bike	59.9 km	04:05:31	00:50:21	23.59 km/h	+07:26 (252.) ●	+06:44 (1414.) ●	+06:18 (1531.) ●
Bike	91.4 km	05:31:09	01:25:38	22.07 km/h	+10:10 (241.) ●	+09:14 (1303.) ●	+08:32 (1397.) ●
Bike	108.6 km	06:24:44	00:53:35	19.26 km/h	+08:19 (246.) ●	+07:14 (1343.) ●	+06:46 (1450.) ●
Bike	126.2 km	07:02:46	00:38:02	27.77 km/h	+02:03 (200.) ●	+01:28 (1055.) ●	+01:15 (1118.) ●
Bike	157.7 km	08:39:57	01:37:11	19.45 km/h	+16:06 (254.) ●	+14:41 (1416.) ●	+14:08 (1554.) ●
Bike	175.1 km	09:39:31	00:59:34	17.53 km/h	+10:38 (257.) ●	+09:39 (1450.) ●	+09:17 (1600.) ●
Bike	179 km	09:47:45	00:08:14	28.42 km/h	+00:38 (205.) ●	+00:28 (1083.) ●	+00:25 (1151.) ●
Bike	179 km	09:47:45	07:59:57	22.38 km/h	+01:04:03 (248.) ●	+57:04 (1352.) ●	+53:38 (1465.) ●
Transition		10:04:46	00:17:01	-	+08:13 (255.) ●	+06:38 (1464.) ●	+06:30 (1626.) ●
Run	3.8 km	10:31:48	00:27:02	07:06 min/km	+04:53 (241.) ●	+03:47 (1285.) ●	+03:37 (1416.) ●
Run	8.1 km	11:01:42	00:29:54	06:57 min/km	+04:52 (235.) ●	+03:54 (1252.) ●	+03:48 (1383.) ●
Run	10.5 km	11:19:15	00:17:33	07:18 min/km	+03:32 (251.) ●	+03:00 (1375.) ●	+02:57 (1522.) ●
Run	14.3 km	11:53:43	00:34:28	09:04 min/km	+08:37 (254.) ●	+07:42 (1424.) ●	+07:36 (1578.) ●
Run	18.6 km	12:31:04	00:37:21	08:41 min/km	+09:52 (263.) ●	+08:54 (1476.) ●	+08:48 (1636.) ●
Run	21 km	12:50:39	00:19:35	08:09 min/km	+04:25 (257.) ●	+03:50 (1411.) ●	+03:48 (1564.) ●
Run	24.9 km	13:27:17	00:36:38	09:23 min/km	+08:23 (244.) ●	+07:16 (1381.) ●	+07:10 (1530.) ●
Run	29.2 km	14:01:02	00:33:45	07:50 min/km	+04:36 (216.) ●	+03:17 (1120.) ●	+03:08 (1231.) ●
Run	31.6 km	14:23:08	00:22:06	09:12 min/km	+06:00 (257.) ●	+05:22 (1442.) ●	+05:18 (1599.) ●
Run	35.4 km	15:00:55	00:37:47	09:56 min/km	+08:03 (242.) ●	+06:55 (1345.) ●	+06:45 (1485.) ●
Run	39.7 km	15:37:23	00:36:28	08:28 min/km	+06:10 (222.) ●	+04:48 (1192.) ●	+04:36 (1305.) ●
Run	42.2 km	15:57:50	00:20:27	08:10 min/km	+04:24 (236.) ●	+03:43 (1287.) ●	+03:36 (1418.) ●
Run	42.3 km	15:58:37	00:00:47	07:50 min/km	+00:04 (196.) ●	+00:03 (1116.) ●	+00:03 (1233.) ●
Run	42.3 km	15:58:37	05:53:51	08:21 min/km	+01:13:51 (250.) ●	+01:02:31 (1360.) ●	+01:01:10 (1507.) ●
Total	225.1 km	15:58:37	15:58:37	14.09 km/h	+02:45:28 (257.) ●	+02:23:53 (1421.) ●	+02:18:42 (1564.) ●

Ovr	Gen	Div	Name	#	AG
1461	1337	252	Christian Aldridge	993	M35-39	GBR	01:26:55	07:33:47	06:08:04	15:39:09
1477	1351	253	Andrew Thomas	874	M35-39	GBR	01:21:54	07:53:21	05:40:01	15:41:35
1507	1375	254	Kenn Soldivillo	2158	M35-39	GBR	01:40:37	08:01:21	05:45:24	15:46:21
1541	1400	255	Shaun Lewis	780	M35-39	GBR	01:26:38	07:44:23	06:13:33	15:52:43
1555	1412	256	Ryan James	1005	M35-39	GBR	01:15:27	08:53:41	05:26:06	15:55:29
1564	1421	257	Michael Henry	716	M35-39	ZAF	01:28:22	07:59:57	05:53:51	15:58:37
1586	1439	258	Brychan Govier	987	M35-39	GBR	01:27:54	08:17:56	05:36:55	16:03:10
1602	1454	259	Darren Bowles	1270	M35-39	GBR	01:34:44	08:12:17	05:59:26	16:07:36
1614	1463	260	Marcus David	2245	M35-39	GBR	01:36:28	08:03:13	06:05:16	16:10:56
1623	1471	261	Jonathon Davies	548	M35-39	GBR	01:29:47	07:43:58	06:25:46	16:14:30