Simon Mills -
Ironman Wales 2022

Quick facts

402/385/91All/Gender/AG

M40-44Age group

734Bib number

GBRNationality


1:23:49	6:16:31	4:20:35	12:19:52

Compare Simon Mills with other athletes!

734 Mills

1229 Haddock ×

1930 Hughes ×

724 Jones ×

834 Woods ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:09	00:41:09	02:09 min/100m	+04:05 (250.) ●	+04:00 (1231.) ●	+03:54 (1355.) ●
Swim	3.8 km	01:23:49	00:42:40	02:14 min/100m	+05:16 (261.) ●	+05:12 (1297.) ●	+05:04 (1431.) ●
Swim	3.8 km	01:23:49	01:23:49	02:12 min/100m	+09:21 (254.) ●	+09:12 (1263.) ●	+08:58 (1395.) ●
Transition		01:30:15	00:06:26	-	-00:33 (100.) ●	-00:41 (457.) ●	-00:43 (489.) ●
Transition		01:36:52	00:06:37	-	-01:27 (119.) ●	-01:47 (528.) ●	-01:47 (579.) ●
Bike	40.1 km	02:51:13	01:14:21	32.36 km/h	-04:27 (84.) ●	-05:25 (363.) ●	-06:04 (368.) ●
Bike	59.9 km	03:31:43	00:40:30	29.33 km/h	-02:32 (86.) ●	-03:07 (386.) ●	-03:33 (394.) ●
Bike	91.4 km	04:38:14	01:06:31	28.41 km/h	-08:41 (38.) ●	-09:53 (202.) ●	-10:35 (203.) ●
Bike	108.6 km	05:19:09	00:40:55	25.22 km/h	-04:47 (48.) ●	-05:26 (242.) ●	-05:54 (245.) ●
Bike	126.2 km	05:51:21	00:32:12	32.8 km/h	-04:00 (26.) ●	-04:22 (127.) ●	-04:35 (131.) ●
Bike	157.7 km	07:03:45	01:12:24	26.1 km/h	-08:41 (54.) ●	-10:06 (247.) ●	-10:39 (257.) ●
Bike	175.1 km	07:46:28	00:42:43	24.44 km/h	-06:26 (38.) ●	-07:12 (185.) ●	-07:34 (187.) ●
Bike	179 km	07:53:23	00:06:55	33.83 km/h	-00:49 (50.) ●	-00:51 (254.) ●	-00:54 (258.) ●
Bike	179 km	07:53:23	06:16:31	28.52 km/h	-40:23 (49.) ●	-46:22 (236.) ●	-49:48 (240.) ●
Transition		07:59:17	00:05:54	-	-04:18 (78.) ●	-04:29 (351.) ●	-04:37 (390.) ●
Run	3.8 km	08:19:42	00:20:25	05:22 min/km	-02:25 (89.) ●	-02:50 (393.) ●	-03:00 (412.) ●
Run	8.1 km	08:42:19	00:22:37	05:15 min/km	-03:00 (80.) ●	-03:23 (341.) ●	-03:29 (360.) ●
Run	10.5 km	08:54:41	00:12:22	05:09 min/km	-02:02 (57.) ●	-02:11 (256.) ●	-02:14 (271.) ●
Run	14.3 km	09:15:57	00:21:16	05:35 min/km	-04:39 (48.) ●	-05:30 (198.) ●	-05:36 (210.) ●
Run	18.6 km	09:39:24	00:23:27	05:27 min/km	-04:19 (63.) ●	-05:00 (257.) ●	-05:06 (275.) ●
Run	21 km	09:52:16	00:12:52	05:21 min/km	-02:32 (48.) ●	-02:53 (215.) ●	-02:55 (229.) ●
Run	24.9 km	10:20:22	00:28:06	07:12 min/km	-00:29 (149.) ●	-01:16 (674.) ●	-01:22 (727.) ●
Run	29.2 km	10:48:33	00:28:11	06:33 min/km	-01:33 (127.) ●	-02:17 (565.) ●	-02:26 (604.) ●
Run	31.6 km	11:02:43	00:14:10	05:54 min/km	-02:08 (79.) ●	-02:34 (345.) ●	-02:38 (366.) ●
Run	35.4 km	11:38:33	00:35:50	09:25 min/km	+05:49 (252.) ●	+04:58 (1188.) ●	+04:48 (1306.) ●
Run	39.7 km	12:05:42	00:27:09	06:18 min/km	-03:47 (98.) ●	-04:31 (419.) ●	-04:43 (449.) ●
Run	42.2 km	12:19:16	00:13:34	05:25 min/km	-02:44 (75.) ●	-03:10 (313.) ●	-03:17 (330.) ●
Run	42.3 km	12:19:52	00:00:36	06:00 min/km	-00:08 (86.) ●	-00:08 (374.) ●	-00:08 (413.) ●
Run	42.3 km	12:19:52	04:20:35	06:09 min/km	-23:57 (111.) ●	-30:45 (464.) ●	-32:06 (493.) ●
Total	225.1 km	12:19:52	12:19:52	18.25 km/h	-01:01:17 (91.) ●	-01:14:52 (385.) ●	-01:20:03 (402.) ●

Ovr	Gen	Div	Name	#	AG
383	366	86	Tom Lissett	138	M40-44	GBR	01:16:11	06:44:08	12:16:42	12:16:42
384	367	87	Ian Ellis	2206	M40-44	GBR	01:08:00	06:47:11	03:56:00	12:16:47
391	374	88	Andrew Leftley	1579	M40-44	GBR	01:02:12	06:19:59	04:36:11	12:18:04
393	376	89	Sean Haddock	1229	M40-44	GBR	01:12:49	06:22:24	04:23:12	12:18:15
397	380	90	Simon Hughes	1930	M40-44	GBR	01:04:59	06:27:45	04:29:30	12:19:15
402	385	91	Simon Mills	734	M40-44	GBR	01:23:49	06:16:31	04:20:35	12:19:52
404	387	92	Kerry Jones	724	M40-44	GBR	01:10:51	06:25:57	04:19:57	12:20:10
407	390	93	Matthew Woods	834	M40-44	GBR	01:28:53	06:39:04	03:56:15	12:21:09
412	395	94	Gareth Harding	2140	M40-44	IMN	01:18:31	06:37:13	04:08:12	12:21:47
415	398	95	Riki Karaka	776	M40-44	GBR	01:22:27	06:22:30	04:11:26	12:22:21