Gregory Williams -
Ironman Wales 2022

Quick facts

804/755/122All/Gender/AG

M45-49Age group

814Bib number

GBRNationality


1:10:40	6:52:34	5:10:39	13:32:01

Compare Gregory Williams with other athletes!

814 Williams

436 Davies ×

1978 Lerway ×

193 Ridley ×

1144 Howells ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:50	00:37:50	01:59 min/100m	+00:14 (155.) ●	+00:41 (915.) ●	+00:35 (997.) ●
Swim	3.8 km	01:10:40	00:32:50	01:43 min/100m	-05:00 (47.) ●	-04:38 (297.) ●	-04:46 (321.) ●
Swim	3.8 km	01:10:40	01:10:40	01:51 min/100m	-04:46 (96.) ●	-03:57 (600.) ●	-04:11 (650.) ●
Transition		01:16:54	00:06:14	-	-01:05 (46.) ●	-00:53 (376.) ●	-00:55 (398.) ●
Transition		01:23:44	00:06:50	-	-02:03 (92.) ●	-01:34 (562.) ●	-01:34 (618.) ●
Bike	40.1 km	02:41:35	01:17:51	30.91 km/h	-02:07 (110.) ●	-01:55 (618.) ●	-02:34 (637.) ●
Bike	59.9 km	03:24:41	00:43:06	27.56 km/h	-00:41 (135.) ●	-00:31 (752.) ●	-00:57 (779.) ●
Bike	91.4 km	04:38:37	01:13:56	25.56 km/h	-02:52 (102.) ●	-02:28 (604.) ●	-03:10 (630.) ●
Bike	108.6 km	05:23:48	00:45:11	22.84 km/h	-01:58 (96.) ●	-01:10 (610.) ●	-01:38 (636.) ●
Bike	126.2 km	05:59:24	00:35:36	29.66 km/h	-00:58 (117.) ●	-00:58 (676.) ●	-01:11 (705.) ●
Bike	157.7 km	07:19:32	01:20:08	23.59 km/h	-03:29 (103.) ●	-02:22 (647.) ●	-02:55 (679.) ●
Bike	175.1 km	08:08:39	00:49:07	21.26 km/h	-01:40 (112.) ●	-00:48 (696.) ●	-01:10 (727.) ●
Bike	179 km	08:16:18	00:07:39	30.59 km/h	-00:14 (102.) ●	-00:07 (641.) ●	-00:10 (668.) ●
Bike	179 km	08:16:18	06:52:34	26.03 km/h	-13:59 (104.) ●	-10:19 (635.) ●	-13:45 (663.) ●
Transition		08:21:22	00:05:04	-	-06:25 (33.) ●	-05:19 (234.) ●	-05:27 (260.) ●
Run	3.8 km	08:43:07	00:21:45	05:43 min/km	-02:07 (99.) ●	-01:30 (636.) ●	-01:40 (680.) ●
Run	8.1 km	09:07:54	00:24:47	05:45 min/km	-01:50 (107.) ●	-01:13 (681.) ●	-01:19 (729.) ●
Run	10.5 km	09:22:21	00:14:27	06:01 min/km	-00:26 (136.) ●	-00:06 (829.) ●	-00:09 (894.) ●
Run	14.3 km	09:47:24	00:25:03	06:35 min/km	-02:30 (96.) ●	-01:43 (628.) ●	-01:49 (676.) ●
Run	18.6 km	10:15:38	00:28:14	06:33 min/km	-00:58 (132.) ●	-00:13 (798.) ●	-00:19 (868.) ●
Run	21 km	10:31:42	00:16:04	06:41 min/km	-00:07 (149.) ●	+00:19 (897.) ●	+00:17 (986.) ●
Run	24.9 km	11:02:15	00:30:33	07:50 min/km	+00:13 (131.) ●	+01:11 (876.) ●	+01:05 (962.) ●
Run	29.2 km	11:35:57	00:33:42	07:50 min/km	+02:06 (188.) ●	+03:14 (1111.) ●	+03:05 (1222.) ●
Run	31.6 km	11:56:00	00:20:03	08:21 min/km	+02:49 (233.) ●	+03:19 (1308.) ●	+03:15 (1445.) ●
Run	35.4 km	12:30:56	00:34:56	09:11 min/km	+03:15 (200.) ●	+04:04 (1107.) ●	+03:54 (1215.) ●
Run	39.7 km	13:10:19	00:39:23	09:09 min/km	+06:53 (240.) ●	+07:43 (1334.) ●	+07:31 (1470.) ●
Run	42.2 km	13:31:14	00:20:55	08:22 min/km	+03:37 (235.) ●	+04:11 (1321.) ●	+04:04 (1458.) ●
Run	42.3 km	13:32:01	00:00:47	07:50 min/km	+00:03 (205.) ●	+00:03 (1118.) ●	+00:03 (1235.) ●
Run	42.3 km	13:32:01	05:10:39	07:20 min/km	+10:58 (169.) ●	+19:19 (991.) ●	+17:58 (1088.) ●
Total	225.1 km	13:32:01	13:32:01	16.63 km/h	-17:20 (122.) ●	-02:43 (755.) ●	-07:54 (804.) ●

Ovr	Gen	Div	Name	#	AG
767	721	117	David Prowse	2156	M45-49	GBR	01:23:58	07:00:47	04:34:36	13:26:04
776	729	118	Ian Gabe	351	M45-49	GBR	01:11:48	06:46:53	05:03:27	13:27:20
786	738	119	Matthew Dawes	398	M45-49	GBR	01:09:53	07:13:39	04:38:07	13:28:52
789	741	120	Martin Davies	436	M45-49	GBR	01:28:29	06:43:52	04:49:39	13:29:46
799	751	121	David Lerway	1978	M45-49	GBR	01:22:07	06:59:34	04:41:49	13:31:11
804	755	122	Gregory Williams	814	M45-49	GBR	01:10:40	06:52:34	05:10:39	13:32:01
812	761	123	Neil Ridley	193	M45-49	GBR	01:24:32	07:22:13	04:17:31	13:33:41
813	762	124	Nick Howells	1144	M45-49	GBR	01:16:03	07:09:58	04:44:27	13:33:47
818	766	125	Simon Rees	341	M45-49	GBR	01:07:35	07:14:20	04:44:07	13:34:09
820	768	126	Alex Carolan	1418	M45-49	GBR	01:04:32	07:22:09	04:45:07	13:34:39