Tom Nicholas -
Ironman Wales 2022

Quick facts

240/230/21All/Gender/AG

M25-29Age group

876Bib number

GBRNationality


1:10:04	6:02:21	4:13:58	11:45:30

Compare Tom Nicholas with other athletes!

876 Nicholas

921 Harries ×

1605 Jones ×

633 Horton ×

1334 Grubb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:41	00:35:41	01:52 min/100m	-00:14 (51.) ●	-01:28 (637.) ●	-01:34 (693.) ●
Swim	3.8 km	01:10:04	00:34:23	01:48 min/100m	-02:02 (39.) ●	-03:05 (483.) ●	-03:13 (520.) ●
Swim	3.8 km	01:10:04	01:10:04	01:50 min/100m	-02:16 (47.) ●	-04:33 (555.) ●	-04:47 (600.) ●
Transition		01:16:22	00:06:18	-	-00:25 (37.) ●	-00:49 (401.) ●	-00:51 (424.) ●
Transition		01:22:07	00:05:45	-	-01:21 (31.) ●	-02:39 (354.) ●	-02:39 (390.) ●
Bike	40.1 km	02:30:06	01:07:59	35.39 km/h	-10:37 (5.) ●	-11:47 (66.) ●	-12:26 (67.) ●
Bike	59.9 km	03:06:27	00:36:21	32.68 km/h	-06:27 (5.) ●	-07:16 (68.) ●	-07:42 (69.) ●
Bike	91.4 km	04:10:44	01:04:17	29.4 km/h	-10:44 (10.) ●	-12:07 (112.) ●	-12:49 (113.) ●
Bike	108.6 km	04:50:38	00:39:54	25.86 km/h	-05:13 (17.) ●	-06:27 (194.) ●	-06:55 (197.) ●
Bike	126.2 km	05:22:17	00:31:39	33.36 km/h	-04:26 (5.) ●	-04:55 (80.) ●	-05:08 (81.) ●
Bike	157.7 km	06:34:10	01:11:53	26.29 km/h	-08:51 (20.) ●	-10:37 (227.) ●	-11:10 (235.) ●
Bike	175.1 km	07:17:30	00:43:20	24.09 km/h	-05:19 (22.) ●	-06:35 (225.) ●	-06:57 (231.) ●
Bike	179 km	07:24:28	00:06:58	33.59 km/h	-00:40 (23.) ●	-00:48 (273.) ●	-00:51 (281.) ●
Bike	179 km	07:24:28	06:02:21	29.64 km/h	-52:17 (11.) ●	-01:00:32 (134.) ●	-01:03:58 (135.) ●
Transition		07:31:32	00:07:04	-	-01:24 (42.) ●	-03:19 (528.) ●	-03:27 (580.) ●
Run	3.8 km	07:50:31	00:18:59	04:59 min/km	-03:03 (16.) ●	-04:16 (182.) ●	-04:26 (190.) ●
Run	8.1 km	08:11:45	00:21:14	04:56 min/km	-03:43 (12.) ●	-04:46 (171.) ●	-04:52 (180.) ●
Run	10.5 km	08:23:58	00:12:13	05:05 min/km	-01:43 (17.) ●	-02:20 (219.) ●	-02:23 (231.) ●
Run	14.3 km	08:45:06	00:21:08	05:33 min/km	-04:37 (15.) ●	-05:38 (183.) ●	-05:44 (194.) ●
Run	18.6 km	09:08:59	00:23:53	05:33 min/km	-03:24 (26.) ●	-04:34 (300.) ●	-04:40 (321.) ●
Run	21 km	09:22:49	00:13:50	05:45 min/km	-01:11 (37.) ●	-01:55 (413.) ●	-01:57 (438.) ●
Run	24.9 km	09:47:20	00:24:31	06:17 min/km	-03:27 (34.) ●	-04:51 (342.) ●	-04:57 (363.) ●
Run	29.2 km	10:14:52	00:27:32	06:24 min/km	-01:27 (45.) ●	-02:56 (498.) ●	-03:05 (533.) ●
Run	31.6 km	10:29:57	00:15:05	06:17 min/km	-00:45 (46.) ●	-01:39 (499.) ●	-01:43 (533.) ●
Run	35.4 km	10:59:30	00:29:33	07:46 min/km	-00:01 (55.) ●	-01:19 (649.) ●	-01:29 (696.) ●
Run	39.7 km	11:29:25	00:29:55	06:57 min/km	-00:33 (58.) ●	-01:45 (671.) ●	-01:57 (716.) ●
Run	42.2 km	11:44:46	00:15:21	06:08 min/km	-00:20 (61.) ●	-01:23 (640.) ●	-01:30 (684.) ●
Run	42.3 km	11:45:30	00:00:44	07:20 min/km	+00:03 (71.) ●	±00:00 (934.) ●	±00:00 (1023.) ●
Run	42.3 km	11:45:30	04:13:58	06:00 min/km	-24:11 (37.) ●	-37:22 (383.) ●	-38:43 (405.) ●
Total	225.1 km	11:45:30	11:45:30	19.14 km/h	-01:21:54 (21.) ●	-01:49:14 (230.) ●	-01:54:25 (240.) ●

Ovr	Gen	Div	Name	#	AG
181	175	16	Nathan Launchbury-Jones	353	M25-29	GBR	01:09:05	06:23:15	03:39:31	11:29:44
213	205	17	Tom Dunning	205	M25-29	GBR	01:00:51	06:13:00	04:10:38	11:39:26
227	218	18	Sam Scott-Morgan	1541	M25-29	GBR	01:00:45	06:25:12	03:57:41	11:43:50
233	224	19	Guto Harries	921	M25-29	GBR	01:12:14	06:16:45	03:58:31	11:44:20
236	227	20	Terence Jones	1605	M25-29	GBR	01:14:14	06:08:59	04:01:37	11:44:29
240	230	21	Tom Nicholas	876	M25-29	GBR	01:10:04	06:02:21	04:13:58	11:45:30
248	238	22	William Horton	633	M25-29	GBR	01:06:16	06:39:25	03:42:13	11:47:22
251	241	23	Adrien Grubb	1334	M25-29	GBR	01:05:09	06:18:47	04:03:52	11:47:54
254	244	24	Craig Owen	1079	M25-29	GBR	01:07:37	06:25:38	03:57:57	11:48:30
260	250	25	Owen Thomas	1277	M25-29	GBR	01:09:05	06:38:02	03:43:39	11:50:00