Ian Jones -
Ironman Wales 2022

  Quick facts

977/913/176All/Gender/AG

M35-39Age group

886Bib number

GBRNationality

1:17:407:26:054:50:12 14:00:02

  Compare Ian Jones with other athletes!

886 Jones
1758 Keatley × 
1057 Harry × 
1278 Oliver × 
2135 Quinn × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:35 00:37:3501:58 min/100m+00:58 (166.) +00:26 (882.) +00:20 (963.)
Swim3.8 km 01:17:40 00:40:0502:06 min/100m+03:07 (203.) +02:37 (1093.) +02:29 (1195.)
Swim3.8 km 01:17:40 01:17:4002:02 min/100m+04:05 (186.) +03:03 (998.) +02:49 (1093.)
Transition 01:24:36 00:06:56 - +00:04 (150.) -00:11 (756.) -00:13 (818.)
Transition 01:32:29 00:07:53 - -00:07 (143.) -00:31 (784.) -00:31 (861.)
Bike40.1 km 02:54:19 01:21:5029.4 km/h+03:11 (186.) +02:04 (953.) +01:25 (992.)
Bike59.9 km 03:39:11 00:44:5226.48 km/h+01:57 (187.) +01:15 (974.) +00:49 (1016.)
Bike91.4 km 05:00:00 01:20:4923.39 km/h+05:21 (201.) +04:25 (1078.) +03:43 (1139.)
Bike108.6 km 05:49:12 00:49:1220.98 km/h+03:56 (202.) +02:51 (1050.) +02:23 (1110.)
Bike126.2 km 06:29:55 00:40:4325.94 km/h+04:44 (248.) +04:09 (1322.) +03:56 (1437.)
Bike157.7 km 07:57:33 01:27:3821.57 km/h+06:33 (199.) +05:08 (1058.) +04:35 (1135.)
Bike175.1 km 08:50:05 00:52:3219.87 km/h+03:36 (196.) +02:37 (1023.) +02:15 (1091.)
Bike179 km 08:58:34 00:08:2927.58 km/h+00:53 (231.) +00:43 (1251.) +00:40 (1344.)
Bike179 km 08:58:34 07:26:0524.08 km/h+30:11 (199.) +23:12 (1057.) +19:46 (1115.)
Transition 09:09:50 00:11:16 - +02:28 (205.) +00:53 (1133.) +00:45 (1248.)
Run3.8 km 09:33:22 00:23:3206:11 min/km+01:23 (184.) +00:17 (923.) +00:07 (994.)
Run8.1 km 09:59:39 00:26:1706:06 min/km+01:15 (172.) +00:17 (895.) +00:11 (969.)
Run10.5 km 10:14:26 00:14:4706:09 min/km+00:46 (183.) +00:14 (940.) +00:11 (1023.)
Run14.3 km 10:40:54 00:26:2806:57 min/km+00:37 (159.) -00:18 (788.) -00:24 (858.)
Run18.6 km 11:08:56 00:28:0206:31 min/km+00:33 (151.) -00:25 (772.) -00:31 (839.)
Run21 km 11:24:47 00:15:5106:36 min/km+00:41 (164.) +00:06 (842.) +00:04 (926.)
Run24.9 km 11:53:07 00:28:2007:15 min/km+00:05 (146.) -01:02 (692.) -01:08 (748.)
Run29.2 km 12:22:33 00:29:2606:50 min/km+00:17 (145.) -01:02 (701.) -01:11 (756.)
Run31.6 km 12:39:22 00:16:4907:00 min/km+00:43 (161.) +00:05 (843.) +00:01 (909.)
Run35.4 km 13:10:23 00:31:0108:09 min/km+01:17 (147.) +00:09 (771.) -00:01 (836.)
Run39.7 km 13:41:45 00:31:2207:17 min/km+01:04 (155.) -00:18 (786.) -00:30 (847.)
Run42.2 km 13:59:05 00:17:2006:56 min/km+01:17 (182.) +00:36 (953.) +00:29 (1035.)
Run42.3 km 14:00:02 00:00:5709:30 min/km+00:14 (249.) +00:13 (1404.) +00:13 (1563.)
Run42.3 km 14:00:02 04:50:1206:51 min/km+10:12 (158.) -01:08 (786.) -02:29 (851.)
Total 225.1 km 14:00:02 14:00:0216.08 km/h+46:53 (176.) +25:18 (913.) +20:07 (977.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance