Owen Howells -
Ironman Wales 2022

Quick facts

847/793/119All/Gender/AG

M30-34Age group

897Bib number

GBRNationality


1:30:50	7:12:00	4:41:16	13:39:00

Compare Owen Howells with other athletes!

897 Howells

1096 Hanson ×

1038 Smith ×

1553 Lloyd ×

2151 Cooling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:49	00:43:49	02:18 min/100m	+08:24 (175.) ●	+06:40 (1376.) ●	+06:34 (1522.) ●
Swim	3.8 km	01:30:50	00:47:01	02:28 min/100m	+11:01 (179.) ●	+09:33 (1450.) ●	+09:25 (1606.) ●
Swim	3.8 km	01:30:50	01:30:50	02:23 min/100m	+19:25 (179.) ●	+16:13 (1426.) ●	+15:59 (1580.) ●
Transition		01:37:21	00:06:31	-	-00:28 (90.) ●	-00:36 (493.) ●	-00:38 (532.) ●
Transition		01:42:13	00:04:52	-	-02:28 (43.) ●	-03:32 (202.) ●	-03:32 (226.) ●
Bike	40.1 km	02:57:08	01:14:55	32.12 km/h	-04:00 (66.) ●	-04:51 (399.) ●	-05:30 (406.) ●
Bike	59.9 km	03:40:38	00:43:30	27.31 km/h	+00:51 (107.) ●	-00:07 (802.) ●	-00:33 (834.) ●
Bike	91.4 km	05:09:15	01:28:37	21.33 km/h	+14:14 (169.) ●	+12:13 (1392.) ●	+11:31 (1516.) ●
Bike	108.6 km	05:55:48	00:46:33	22.17 km/h	+01:55 (114.) ●	+00:12 (784.) ●	-00:16 (820.) ●
Bike	126.2 km	06:31:48	00:36:00	29.33 km/h	-00:18 (88.) ●	-00:34 (738.) ●	-00:47 (771.) ●
Bike	157.7 km	07:57:54	01:26:06	21.95 km/h	+05:45 (132.) ●	+03:36 (992.) ●	+03:03 (1056.) ●
Bike	175.1 km	08:46:47	00:48:53	21.36 km/h	+00:29 (97.) ●	-01:02 (669.) ●	-01:24 (698.) ●
Bike	179 km	08:54:13	00:07:26	31.48 km/h	-00:06 (80.) ●	-00:20 (518.) ●	-00:23 (539.) ●
Bike	179 km	08:54:13	07:12:00	24.86 km/h	+18:50 (123.) ●	+09:07 (893.) ●	+05:41 (933.) ●
Transition		08:57:44	00:03:31	-	-07:03 (11.) ●	-06:52 (80.) ●	-07:00 (90.) ●
Run	3.8 km	09:18:49	00:21:05	05:32 min/km	-00:44 (93.) ●	-02:10 (524.) ●	-02:20 (552.) ●
Run	8.1 km	09:43:11	00:24:22	05:40 min/km	-00:13 (97.) ●	-01:38 (601.) ●	-01:44 (643.) ●
Run	10.5 km	09:57:10	00:13:59	05:49 min/km	+00:11 (110.) ●	-00:34 (719.) ●	-00:37 (770.) ●
Run	14.3 km	10:22:21	00:25:11	06:37 min/km	-00:06 (103.) ●	-01:35 (646.) ●	-01:41 (694.) ●
Run	18.6 km	10:49:26	00:27:05	06:17 min/km	-00:11 (101.) ●	-01:22 (660.) ●	-01:28 (718.) ●
Run	21 km	11:05:27	00:16:01	06:40 min/km	+01:05 (128.) ●	+00:16 (883.) ●	+00:14 (970.) ●
Run	24.9 km	11:33:52	00:28:25	07:17 min/km	+00:48 (105.) ●	-00:57 (699.) ●	-01:03 (755.) ●
Run	29.2 km	12:04:12	00:30:20	07:03 min/km	+01:18 (117.) ●	-00:08 (778.) ●	-00:17 (844.) ●
Run	31.6 km	12:21:20	00:17:08	07:08 min/km	+01:15 (132.) ●	+00:24 (902.) ●	+00:20 (976.) ●
Run	35.4 km	12:50:06	00:28:46	07:34 min/km	-00:16 (100.) ●	-02:06 (581.) ●	-02:16 (623.) ●
Run	39.7 km	13:20:58	00:30:52	07:10 min/km	+01:10 (116.) ●	-00:48 (745.) ●	-01:00 (803.) ●
Run	42.2 km	13:38:14	00:17:16	06:54 min/km	+01:48 (144.) ●	+00:32 (945.) ●	+00:25 (1023.) ●
Run	42.3 km	13:39:00	00:00:46	07:40 min/km	+00:06 (157.) ●	+00:02 (1054.) ●	+00:02 (1157.) ●
Run	42.3 km	13:39:00	04:41:16	06:38 min/km	+06:11 (110.) ●	-10:04 (684.) ●	-11:25 (733.) ●
Total	225.1 km	13:39:00	13:39:00	16.49 km/h	+34:27 (119.) ●	+04:16 (793.) ●	-00:55 (847.) ●

Ovr	Gen	Div	Name	#	AG
806	757	114	Daniel Waldin	826	M30-34	GBR	01:06:03	07:09:30	04:54:00	13:32:11
811	760	115	Will Rees	753	M30-34	GBR	01:11:48	07:08:17	04:49:22	13:33:38
814	763	116	Ben Jones	758	M30-34	GBR	01:08:32	07:02:49	05:00:23	13:33:48
822	770	117	Lee Hanson	1096	M30-34	GBR	01:19:01	07:01:14	04:53:03	13:34:48
835	783	118	Jake Smith	1038	M30-34	GBR	01:26:20	06:56:05	04:53:15	13:36:17
847	793	119	Owen Howells	897	M30-34	GBR	01:30:50	07:12:00	04:41:16	13:39:00
851	797	120	Ben Lloyd	1553	M30-34	GBR	01:19:27	07:06:12	04:43:34	13:39:18
859	805	121	Kieran Cooling	2151	M30-34	GBR	01:15:40	07:17:51	04:41:45	13:40:43
870	816	122	Robert Rees	541	M30-34	GBR	01:12:24	07:21:50	04:47:36	13:42:09
871	817	123	Rhys Thomas	634	M30-34	GBR	01:09:04	07:19:08	04:54:40	13:42:15