Adam Cornish -
Ironman Wales 2022

Quick facts

196/189/43All/Gender/AG

M30-34Age group

915Bib number

GBRNationality


1:04:49	6:18:59	3:54:52	11:34:16

Compare Adam Cornish with other athletes!

915 Cornish

1956 McCarthy ×

1156 Thomas ×

1421 Ward ×

2240 Spelman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:59	00:31:59	01:41 min/100m	-03:26 (44.) ●	-05:10 (240.) ●	-05:16 (260.) ●
Swim	3.8 km	01:04:49	00:32:50	01:43 min/100m	-03:10 (58.) ●	-04:38 (298.) ●	-04:46 (322.) ●
Swim	3.8 km	01:04:49	01:04:49	01:42 min/100m	-06:36 (47.) ●	-09:48 (258.) ●	-10:02 (278.) ●
Transition		01:10:25	00:05:36	-	-01:23 (32.) ●	-01:31 (144.) ●	-01:33 (153.) ●
Transition		01:15:18	00:04:53	-	-02:27 (44.) ●	-03:31 (205.) ●	-03:31 (229.) ●
Bike	40.1 km	02:27:31	01:12:13	33.32 km/h	-06:42 (47.) ●	-07:33 (236.) ●	-08:12 (239.) ●
Bike	59.9 km	03:05:56	00:38:25	30.92 km/h	-04:14 (39.) ●	-05:12 (206.) ●	-05:38 (208.) ●
Bike	91.4 km	04:14:59	01:09:03	27.37 km/h	-05:20 (61.) ●	-07:21 (328.) ●	-08:03 (332.) ●
Bike	108.6 km	04:56:46	00:41:47	24.7 km/h	-02:51 (58.) ●	-04:34 (299.) ●	-05:02 (304.) ●
Bike	126.2 km	05:29:24	00:32:38	32.36 km/h	-03:40 (23.) ●	-03:56 (186.) ●	-04:09 (194.) ●
Bike	157.7 km	06:43:41	01:14:17	25.44 km/h	-06:04 (57.) ●	-08:13 (354.) ●	-08:46 (370.) ●
Bike	175.1 km	07:27:16	00:43:35	23.95 km/h	-04:49 (44.) ●	-06:20 (250.) ●	-06:42 (258.) ●
Bike	179 km	07:34:17	00:07:01	33.35 km/h	-00:31 (52.) ●	-00:45 (293.) ●	-00:48 (302.) ●
Bike	179 km	07:34:17	06:18:59	28.34 km/h	-34:11 (49.) ●	-43:54 (265.) ●	-47:20 (269.) ●
Transition		07:39:24	00:05:07	-	-05:27 (38.) ●	-05:16 (239.) ●	-05:24 (266.) ●
Run	3.8 km	07:58:23	00:18:59	04:59 min/km	-02:50 (33.) ●	-04:16 (183.) ●	-04:26 (191.) ●
Run	8.1 km	08:19:34	00:21:11	04:55 min/km	-03:24 (30.) ●	-04:49 (166.) ●	-04:55 (175.) ●
Run	10.5 km	08:31:02	00:11:28	04:46 min/km	-02:20 (20.) ●	-03:05 (106.) ●	-03:08 (108.) ●
Run	14.3 km	08:52:48	00:21:46	05:43 min/km	-03:31 (46.) ●	-05:00 (243.) ●	-05:06 (257.) ●
Run	18.6 km	09:17:04	00:24:16	05:38 min/km	-03:00 (55.) ●	-04:11 (340.) ●	-04:17 (362.) ●
Run	21 km	09:30:02	00:12:58	05:24 min/km	-01:58 (43.) ●	-02:47 (235.) ●	-02:49 (249.) ●
Run	24.9 km	09:53:06	00:23:04	05:54 min/km	-04:33 (40.) ●	-06:18 (220.) ●	-06:24 (235.) ●
Run	29.2 km	10:17:44	00:24:38	05:43 min/km	-04:24 (44.) ●	-05:50 (248.) ●	-05:59 (267.) ●
Run	31.6 km	10:32:11	00:14:27	06:01 min/km	-01:26 (65.) ●	-02:17 (391.) ●	-02:21 (416.) ●
Run	35.4 km	10:56:42	00:24:31	06:27 min/km	-04:31 (45.) ●	-06:21 (258.) ●	-06:31 (274.) ●
Run	39.7 km	11:21:45	00:25:03	05:49 min/km	-04:39 (46.) ●	-06:37 (255.) ●	-06:49 (271.) ●
Run	42.2 km	11:33:45	00:12:00	04:48 min/km	-03:28 (21.) ●	-04:44 (93.) ●	-04:51 (96.) ●
Run	42.3 km	11:34:16	00:00:31	05:10 min/km	-00:09 (20.) ●	-00:13 (107.) ●	-00:13 (115.) ●
Run	42.3 km	11:34:16	03:54:52	05:33 min/km	-40:13 (39.) ●	-56:28 (195.) ●	-57:49 (209.) ●
Total	225.1 km	11:34:16	11:34:16	19.45 km/h	-01:30:17 (43.) ●	-02:00:28 (189.) ●	-02:05:39 (196.) ●

Ovr	Gen	Div	Name	#	AG
182	176	38	Daniel Drake	1114	M30-34	GBR	01:32:24	06:07:02	03:36:02	11:29:55
183	177	39	Rhys Peters	1044	M30-34	GBR	01:05:14	06:23:43	03:42:38	11:30:19
185	178	40	Ricky Howell	1321	M30-34	GBR	01:04:35	06:07:42	03:57:42	11:30:34
192	185	41	Tom McCarthy	1956	M30-34	GBR	01:05:03	06:24:35	03:49:23	11:33:27
194	187	42	Peter Thomas	1156	M30-34	GBR	00:58:32	06:24:32	03:56:37	11:34:03
196	189	43	Adam Cornish	915	M30-34	GBR	01:04:49	06:18:59	03:54:52	11:34:16
207	199	44	Daniel Ward	1421	M30-34	GBR	01:16:12	06:03:03	04:06:28	11:38:09
208	200	45	David Spelman	2240	M30-34	GBR	01:05:17	05:55:24	04:23:24	11:38:28
216	207	46	Glen Harper	793	M30-34	GBR	01:08:50	06:19:51	03:54:54	11:40:44
229	220	47	Shane Barrett	1714	M30-34	GBR	01:13:19	06:22:22	03:51:51	11:43:56