Rhodri Howells -
Ironman Wales 2022

Quick facts

817/765/182All/Gender/AG

M40-44Age group

922Bib number

GBRNationality


1:08:07	7:15:26	4:45:36	13:34:09

Compare Rhodri Howells with other athletes!

922 Howells

1638 Williams ×

1831 Haslam ×

1476 Sullivan ×

1070 Rogers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:59	00:33:59	01:47 min/100m	-03:05 (84.) ●	-03:10 (445.) ●	-03:16 (482.) ●
Swim	3.8 km	01:08:07	00:34:08	01:47 min/100m	-03:16 (87.) ●	-03:20 (449.) ●	-03:28 (482.) ●
Swim	3.8 km	01:08:07	01:08:07	01:47 min/100m	-06:21 (89.) ●	-06:30 (449.) ●	-06:44 (480.) ●
Transition		01:14:27	00:06:20	-	-00:39 (92.) ●	-00:47 (415.) ●	-00:49 (440.) ●
Transition		01:23:16	00:08:49	-	+00:45 (192.) ●	+00:25 (960.) ●	+00:25 (1057.) ●
Bike	40.1 km	02:42:55	01:19:39	30.21 km/h	+00:51 (178.) ●	-00:07 (782.) ●	-00:46 (808.) ●
Bike	59.9 km	03:26:58	00:44:03	26.97 km/h	+01:01 (189.) ●	+00:26 (859.) ●	±00:00 (894.) ●
Bike	91.4 km	04:47:01	01:20:03	23.61 km/h	+04:51 (221.) ●	+03:39 (1033.) ●	+02:57 (1083.) ●
Bike	108.6 km	05:33:26	00:46:25	22.23 km/h	+00:43 (177.) ●	+00:04 (768.) ●	-00:24 (802.) ●
Bike	126.2 km	06:10:11	00:36:45	28.73 km/h	+00:33 (189.) ●	+00:11 (876.) ●	-00:02 (917.) ●
Bike	157.7 km	07:38:20	01:28:09	21.44 km/h	+07:04 (233.) ●	+05:39 (1086.) ●	+05:06 (1169.) ●
Bike	175.1 km	08:29:58	00:51:38	20.22 km/h	+02:29 (200.) ●	+01:43 (939.) ●	+01:21 (992.) ●
Bike	179 km	08:38:42	00:08:44	26.79 km/h	+01:00 (283.) ●	+00:58 (1377.) ●	+00:55 (1502.) ●
Bike	179 km	08:38:42	07:15:26	24.67 km/h	+18:32 (205.) ●	+12:33 (934.) ●	+09:07 (976.) ●
Transition		08:48:33	00:09:51	-	-00:21 (199.) ●	-00:32 (952.) ●	-00:40 (1049.) ●
Run	3.8 km	09:11:29	00:22:56	06:02 min/km	+00:06 (185.) ●	-00:19 (837.) ●	-00:29 (898.) ●
Run	8.1 km	09:36:11	00:24:42	05:44 min/km	-00:55 (150.) ●	-01:18 (659.) ●	-01:24 (705.) ●
Run	10.5 km	09:49:49	00:13:38	05:40 min/km	-00:46 (131.) ●	-00:55 (597.) ●	-00:58 (635.) ●
Run	14.3 km	10:14:08	00:24:19	06:23 min/km	-01:36 (134.) ●	-02:27 (551.) ●	-02:33 (590.) ●
Run	18.6 km	10:42:02	00:27:54	06:29 min/km	+00:08 (173.) ●	-00:33 (757.) ●	-00:39 (823.) ●
Run	21 km	10:57:47	00:15:45	06:33 min/km	+00:21 (185.) ●	±00:00 (821.) ●	-00:02 (900.) ●
Run	24.9 km	11:26:40	00:28:53	07:24 min/km	+00:18 (165.) ●	-00:29 (745.) ●	-00:35 (806.) ●
Run	29.2 km	11:57:54	00:31:14	07:15 min/km	+01:30 (191.) ●	+00:46 (860.) ●	+00:37 (935.) ●
Run	31.6 km	12:15:03	00:17:09	07:08 min/km	+00:51 (202.) ●	+00:25 (903.) ●	+00:21 (978.) ●
Run	35.4 km	12:44:36	00:29:33	07:46 min/km	-00:28 (151.) ●	-01:19 (650.) ●	-01:29 (697.) ●
Run	39.7 km	13:16:40	00:32:04	07:27 min/km	+01:08 (192.) ●	+00:24 (852.) ●	+00:12 (924.) ●
Run	42.2 km	13:33:15	00:16:35	06:38 min/km	+00:17 (195.) ●	-00:09 (833.) ●	-00:16 (897.) ●
Run	42.3 km	13:34:09	00:00:54	09:00 min/km	+00:10 (267.) ●	+00:10 (1343.) ●	+00:10 (1494.) ●
Run	42.3 km	13:34:09	04:45:36	06:45 min/km	+01:04 (167.) ●	-05:44 (739.) ●	-07:05 (794.) ●
Total	225.1 km	13:34:09	13:34:09	16.59 km/h	+13:00 (182.) ●	-00:35 (765.) ●	-05:46 (817.) ●

Ovr	Gen	Div	Name	#	AG
788	740	177	Joe Sage	1951	M40-44	GBR	01:12:11	06:58:20	04:48:54	13:29:42
790	742	178	Steve Proctor	479	M40-44	GBR	01:39:21	06:39:22	04:47:09	13:29:49
792	744	179	Jonathan Kiff	1873	M40-44	GBR	01:12:40	07:30:21	04:20:00	13:30:09
793	745	180	Marc Williams	1638	M40-44	GBR	01:16:12	07:31:58	04:17:14	13:30:27
794	746	181	Andrew Haslam	1831	M40-44	GBR	01:18:11	07:00:49	04:41:26	13:30:33
817	765	182	Rhodri Howells	922	M40-44	GBR	01:08:07	07:15:26	04:45:36	13:34:09
821	769	183	Tom Sullivan	1476	M40-44	GBR	01:18:30	07:07:07	04:40:22	13:34:40
824	772	184	Andrew Rogers	1070	M40-44	GBR	01:08:49	06:57:23	05:07:46	13:35:11
831	779	185	Russell Evans	403	M40-44	GBR	01:05:18	07:31:30	04:37:19	13:35:43
832	780	186	Craig Ayers	1523	M40-44	GBR	01:05:36	07:25:43	04:34:32	13:35:51