Ben Llewellyn -
Ironman Wales 2022

Quick facts

1336/1228/157All/Gender/AG

M30-34Age group

924Bib number

GBRNationality


1:38:12	7:19:21	5:54:13	15:11:05

Compare Ben Llewellyn with other athletes!

924 Llewellyn

1879 John ×

994 Williams ×

1474 Welsh ×

384 Morgans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:12	00:47:12	02:29 min/100m	+11:47 (180.) ●	+10:03 (1465.) ●	+09:57 (1625.) ●
Swim	3.8 km	01:38:12	00:51:00	02:41 min/100m	+15:00 (181.) ●	+13:32 (1500.) ●	+13:24 (1665.) ●
Swim	3.8 km	01:38:12	01:38:12	02:35 min/100m	+26:47 (181.) ●	+23:35 (1492.) ●	+23:21 (1655.) ●
Transition		01:44:39	00:06:27	-	-00:32 (86.) ●	-00:40 (463.) ●	-00:42 (496.) ●
Transition		01:51:50	00:07:11	-	-00:09 (103.) ●	-01:13 (637.) ●	-01:13 (697.) ●
Bike	40.1 km	03:20:10	01:28:20	27.24 km/h	+09:25 (164.) ●	+08:34 (1375.) ●	+07:55 (1474.) ●
Bike	59.9 km	04:07:57	00:47:47	24.86 km/h	+05:08 (153.) ●	+04:10 (1234.) ●	+03:44 (1313.) ●
Bike	91.4 km	05:26:21	01:18:24	24.11 km/h	+04:01 (126.) ●	+02:00 (930.) ●	+01:18 (969.) ●
Bike	108.6 km	06:16:00	00:49:39	20.79 km/h	+05:01 (137.) ●	+03:18 (1081.) ●	+02:50 (1149.) ●
Bike	126.2 km	06:52:57	00:36:57	28.58 km/h	+00:39 (116.) ●	+00:23 (911.) ●	+00:10 (956.) ●
Bike	157.7 km	08:12:47	01:19:50	23.67 km/h	-00:31 (84.) ●	-02:40 (629.) ●	-03:13 (659.) ●
Bike	175.1 km	09:02:58	00:50:11	20.8 km/h	+01:47 (112.) ●	+00:16 (809.) ●	-00:06 (847.) ●
Bike	179 km	09:11:11	00:08:13	28.48 km/h	+00:41 (148.) ●	+00:27 (1073.) ●	+00:24 (1141.) ●
Bike	179 km	09:11:11	07:19:21	24.45 km/h	+26:11 (135.) ●	+16:28 (978.) ●	+13:02 (1026.) ●
Transition		09:16:52	00:05:41	-	-04:53 (54.) ●	-04:42 (324.) ●	-04:50 (356.) ●
Run	3.8 km	09:40:25	00:23:33	06:11 min/km	+01:44 (136.) ●	+00:18 (926.) ●	+00:08 (997.) ●
Run	8.1 km	10:09:39	00:29:14	06:47 min/km	+04:39 (162.) ●	+03:14 (1206.) ●	+03:08 (1333.) ●
Run	10.5 km	10:25:05	00:15:26	06:25 min/km	+01:38 (153.) ●	+00:53 (1079.) ●	+00:50 (1181.) ●
Run	14.3 km	10:55:27	00:30:22	07:59 min/km	+05:05 (160.) ●	+03:36 (1161.) ●	+03:30 (1283.) ●
Run	18.6 km	11:27:38	00:32:11	07:29 min/km	+04:55 (155.) ●	+03:44 (1174.) ●	+03:38 (1301.) ●
Run	21 km	11:44:07	00:16:29	06:52 min/km	+01:33 (140.) ●	+00:44 (971.) ●	+00:42 (1072.) ●
Run	24.9 km	12:20:32	00:36:25	09:20 min/km	+08:48 (173.) ●	+07:03 (1367.) ●	+06:57 (1514.) ●
Run	29.2 km	12:58:50	00:38:18	08:54 min/km	+09:16 (177.) ●	+07:50 (1400.) ●	+07:41 (1551.) ●
Run	31.6 km	13:17:59	00:19:09	07:58 min/km	+03:16 (161.) ●	+02:25 (1212.) ●	+02:21 (1332.) ●
Run	35.4 km	14:00:16	00:42:17	11:07 min/km	+13:15 (182.) ●	+11:25 (1509.) ●	+11:15 (1677.) ●
Run	39.7 km	14:46:26	00:46:10	10:44 min/km	+16:28 (181.) ●	+14:30 (1504.) ●	+14:18 (1671.) ●
Run	42.2 km	15:10:20	00:23:54	09:33 min/km	+08:26 (179.) ●	+07:10 (1467.) ●	+07:03 (1626.) ●
Run	42.3 km	15:11:05	00:00:45	07:30 min/km	+00:05 (150.) ●	+00:01 (1001.) ●	+00:01 (1099.) ●
Run	42.3 km	15:11:05	05:54:13	08:22 min/km	+01:19:08 (173.) ●	+01:02:53 (1363.) ●	+01:01:32 (1510.) ●
Total	225.1 km	15:11:05	15:11:05	14.82 km/h	+02:06:32 (157.) ●	+01:36:21 (1228.) ●	+01:31:10 (1336.) ●

Ovr	Gen	Div	Name	#	AG
1248	1149	152	Steven Lloyd	340	M30-34	GBR	01:23:14	07:47:44	05:07:03	14:52:04
1250	1151	153	Scott Beynon	1510	M30-34	GBR	01:09:52	07:50:14	05:20:45	14:53:05
1252	1153	154	Alexander Evans	1027	M30-34	GBR	01:02:45	07:54:26	05:24:30	14:53:26
1268	1168	155	Nathan John	1879	M30-34	GBR	01:10:33	08:16:39	05:09:03	14:57:12
1306	1201	156	Richard Williams	994	M30-34	GBR	01:19:23	08:02:33	05:07:47	15:04:59
1336	1228	157	Ben Llewellyn	924	M30-34	GBR	01:38:12	07:19:21	05:54:13	15:11:05
1337	1229	158	Ross Welsh	1474	M30-34	GBR	00:43:05	00:00:00	05:14:35	15:11:14
1347	1237	159	Rhodri Morgans	384	M30-34	GBR	01:18:29	07:30:58	05:55:20	15:12:56
1354	1243	160	Jamie Hughes	1009	M30-34	GBR	01:22:46	07:26:23	05:43:51	15:14:38
1363	1250	161	Simranjeet Singh Gill	379	M30-34	GBR	01:47:13	07:50:22	05:16:07	15:16:00