Richard Williams -
Ironman Wales 2022

Quick facts

1306/1201/156All/Gender/AG

M30-34Age group

994Bib number

GBRNationality


1:19:23	8:02:33	5:07:47	15:04:59

Compare Richard Williams with other athletes!

994 Williams

1027 Evans ×

1879 John ×

924 Llewellyn ×

1474 Welsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	+03:01 (143.) ●	+01:17 (998.) ●	+01:11 (1087.) ●
Swim	3.8 km	01:19:23	00:40:57	02:09 min/100m	+04:57 (159.) ●	+03:29 (1166.) ●	+03:21 (1278.) ●
Swim	3.8 km	01:19:23	01:19:23	02:05 min/100m	+07:58 (151.) ●	+04:46 (1086.) ●	+04:32 (1189.) ●
Transition		01:26:42	00:07:19	-	+00:20 (138.) ●	+00:12 (954.) ●	+00:10 (1041.) ●
Transition		01:41:23	00:14:41	-	+07:21 (177.) ●	+06:17 (1465.) ●	+06:17 (1631.) ●
Bike	40.1 km	03:16:37	01:35:14	25.26 km/h	+16:19 (178.) ●	+15:28 (1504.) ●	+14:49 (1662.) ●
Bike	59.9 km	04:08:02	00:51:25	23.11 km/h	+08:46 (175.) ●	+07:48 (1457.) ●	+07:22 (1584.) ●
Bike	91.4 km	05:42:38	01:34:36	19.98 km/h	+20:13 (180.) ●	+18:12 (1502.) ●	+17:30 (1656.) ●
Bike	108.6 km	06:33:54	00:51:16	20.13 km/h	+06:38 (147.) ●	+04:55 (1194.) ●	+04:27 (1280.) ●
Bike	126.2 km	07:13:32	00:39:38	26.64 km/h	+03:20 (150.) ●	+03:04 (1223.) ●	+02:51 (1323.) ●
Bike	157.7 km	08:42:06	01:28:34	21.34 km/h	+08:13 (143.) ●	+06:04 (1103.) ●	+05:31 (1186.) ●
Bike	175.1 km	09:35:25	00:53:19	19.58 km/h	+04:55 (143.) ●	+03:24 (1069.) ●	+03:02 (1145.) ●
Bike	179 km	09:43:56	00:08:31	27.48 km/h	+00:59 (170.) ●	+00:45 (1267.) ●	+00:42 (1363.) ●
Bike	179 km	09:43:56	08:02:33	22.26 km/h	+01:09:23 (165.) ●	+59:40 (1370.) ●	+56:14 (1485.) ●
Transition		09:57:12	00:13:16	-	+02:42 (166.) ●	+02:53 (1294.) ●	+02:45 (1436.) ●
Run	3.8 km	10:21:02	00:23:50	06:16 min/km	+02:01 (141.) ●	+00:35 (968.) ●	+00:25 (1048.) ●
Run	8.1 km	10:49:15	00:28:13	06:33 min/km	+03:38 (158.) ●	+02:13 (1112.) ●	+02:07 (1224.) ●
Run	10.5 km	11:04:38	00:15:23	06:24 min/km	+01:35 (150.) ●	+00:50 (1066.) ●	+00:47 (1167.) ●
Run	14.3 km	11:33:06	00:28:28	07:29 min/km	+03:11 (141.) ●	+01:42 (1014.) ●	+01:36 (1110.) ●
Run	18.6 km	12:02:38	00:29:32	06:52 min/km	+02:16 (126.) ●	+01:05 (926.) ●	+00:59 (1012.) ●
Run	21 km	12:19:04	00:16:26	06:50 min/km	+01:30 (139.) ●	+00:41 (957.) ●	+00:39 (1057.) ●
Run	24.9 km	12:49:03	00:29:59	07:41 min/km	+02:22 (125.) ●	+00:37 (840.) ●	+00:31 (918.) ●
Run	29.2 km	13:22:00	00:32:57	07:39 min/km	+03:55 (145.) ●	+02:29 (1040.) ●	+02:20 (1138.) ●
Run	31.6 km	13:39:29	00:17:29	07:17 min/km	+01:36 (136.) ●	+00:45 (967.) ●	+00:41 (1055.) ●
Run	35.4 km	14:11:30	00:32:01	08:25 min/km	+02:59 (131.) ●	+01:09 (859.) ●	+00:59 (934.) ●
Run	39.7 km	14:45:46	00:34:16	07:58 min/km	+04:34 (147.) ●	+02:36 (1036.) ●	+02:24 (1132.) ●
Run	42.2 km	15:04:19	00:18:33	07:25 min/km	+03:05 (160.) ●	+01:49 (1104.) ●	+01:42 (1205.) ●
Run	42.3 km	15:04:59	00:00:40	06:40 min/km	±00:00 (99.) ●	-00:04 (617.) ●	-00:04 (681.) ●
Run	42.3 km	15:04:59	05:07:47	07:16 min/km	+32:42 (140.) ●	+16:27 (963.) ●	+15:06 (1055.) ●
Total	225.1 km	15:04:59	15:04:59	14.92 km/h	+02:00:26 (156.) ●	+01:30:15 (1201.) ●	+01:25:04 (1306.) ●

Ovr	Gen	Div	Name	#	AG
1243	1144	151	Lewis Davies	2112	M30-34	GBR	01:16:23	07:41:25	05:29:34	14:51:26
1248	1149	152	Steven Lloyd	340	M30-34	GBR	01:23:14	07:47:44	05:07:03	14:52:04
1250	1151	153	Scott Beynon	1510	M30-34	GBR	01:09:52	07:50:14	05:20:45	14:53:05
1252	1153	154	Alexander Evans	1027	M30-34	GBR	01:02:45	07:54:26	05:24:30	14:53:26
1268	1168	155	Nathan John	1879	M30-34	GBR	01:10:33	08:16:39	05:09:03	14:57:12
1306	1201	156	Richard Williams	994	M30-34	GBR	01:19:23	08:02:33	05:07:47	15:04:59
1336	1228	157	Ben Llewellyn	924	M30-34	GBR	01:38:12	07:19:21	05:54:13	15:11:05
1337	1229	158	Ross Welsh	1474	M30-34	GBR	00:43:05	00:00:00	05:14:35	15:11:14
1347	1237	159	Rhodri Morgans	384	M30-34	GBR	01:18:29	07:30:58	05:55:20	15:12:56
1354	1243	160	Jamie Hughes	1009	M30-34	GBR	01:22:46	07:26:23	05:43:51	15:14:38