John Crossland -
Ironman Wales 2022

Quick facts

220/211/20All/Gender/AG

M45-49Age group

997Bib number

GBRNationality


1:15:02	5:57:56	4:06:49	11:41:23

Compare John Crossland with other athletes!

997 Crossland

1478 Clift ×

1853 Shepherd ×

2168 Martinez Seron ×

359 Sanchez-Luppi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	+01:18 (175.) ●	+01:45 (1044.) ●	+01:39 (1140.) ●
Swim	3.8 km	01:15:02	00:36:08	01:54 min/100m	-01:42 (123.) ●	-01:20 (708.) ●	-01:28 (765.) ●
Swim	3.8 km	01:15:02	01:15:02	01:58 min/100m	-00:24 (153.) ●	+00:25 (859.) ●	+00:11 (935.) ●
Transition		01:21:48	00:06:46	-	-00:33 (99.) ●	-00:21 (646.) ●	-00:23 (698.) ●
Transition		01:28:36	00:06:48	-	-02:05 (89.) ●	-01:36 (556.) ●	-01:36 (611.) ●
Bike	40.1 km	02:39:40	01:11:04	33.86 km/h	-08:54 (19.) ●	-08:42 (180.) ●	-09:21 (182.) ●
Bike	59.9 km	03:19:03	00:39:23	30.17 km/h	-04:24 (41.) ●	-04:14 (283.) ●	-04:40 (286.) ●
Bike	91.4 km	04:22:12	01:03:09	29.93 km/h	-13:39 (6.) ●	-13:15 (81.) ●	-13:57 (82.) ●
Bike	108.6 km	05:01:33	00:39:21	26.23 km/h	-07:48 (19.) ●	-07:00 (175.) ●	-07:28 (178.) ●
Bike	126.2 km	05:31:38	00:30:05	35.1 km/h	-06:29 (1.) ●	-06:29 (14.) ●	-06:42 (14.) ●
Bike	157.7 km	06:39:48	01:08:10	27.73 km/h	-15:27 (11.) ●	-14:20 (117.) ●	-14:53 (118.) ●
Bike	175.1 km	07:20:07	00:40:19	25.89 km/h	-10:28 (4.) ●	-09:36 (94.) ●	-09:58 (95.) ●
Bike	179 km	07:26:32	00:06:25	36.47 km/h	-01:28 (4.) ●	-01:21 (86.) ●	-01:24 (87.) ●
Bike	179 km	07:26:32	05:57:56	30.01 km/h	-01:08:37 (10.) ●	-01:04:57 (115.) ●	-01:08:23 (116.) ●
Transition		07:34:34	00:08:02	-	-03:27 (97.) ●	-02:21 (665.) ●	-02:29 (741.) ●
Run	3.8 km	07:54:53	00:20:19	05:20 min/km	-03:33 (58.) ●	-02:56 (372.) ●	-03:06 (390.) ●
Run	8.1 km	08:18:55	00:24:02	05:35 min/km	-02:35 (89.) ●	-01:58 (560.) ●	-02:04 (598.) ●
Run	10.5 km	08:31:08	00:12:13	05:05 min/km	-02:40 (26.) ●	-02:20 (215.) ●	-02:23 (227.) ●
Run	14.3 km	08:53:07	00:21:59	05:47 min/km	-05:34 (36.) ●	-04:47 (269.) ●	-04:53 (285.) ●
Run	18.6 km	09:17:22	00:24:15	05:38 min/km	-04:57 (44.) ●	-04:12 (332.) ●	-04:18 (354.) ●
Run	21 km	09:30:54	00:13:32	05:38 min/km	-02:39 (44.) ●	-02:13 (349.) ●	-02:15 (368.) ●
Run	24.9 km	09:56:00	00:25:06	06:26 min/km	-05:14 (55.) ●	-04:16 (390.) ●	-04:22 (413.) ●
Run	29.2 km	10:21:38	00:25:38	05:57 min/km	-05:58 (41.) ●	-04:50 (323.) ●	-04:59 (346.) ●
Run	31.6 km	10:35:58	00:14:20	05:58 min/km	-02:54 (52.) ●	-02:24 (376.) ●	-02:28 (400.) ●
Run	35.4 km	11:00:51	00:24:53	06:32 min/km	-06:48 (34.) ●	-05:59 (290.) ●	-06:09 (308.) ●
Run	39.7 km	11:27:26	00:26:35	06:10 min/km	-05:55 (50.) ●	-05:05 (368.) ●	-05:17 (393.) ●
Run	42.2 km	11:40:44	00:13:18	05:19 min/km	-04:00 (26.) ●	-03:26 (265.) ●	-03:33 (278.) ●
Run	42.3 km	11:41:23	00:00:39	06:30 min/km	-00:05 (79.) ●	-00:05 (534.) ●	-00:05 (587.) ●
Run	42.3 km	11:41:23	04:06:49	05:50 min/km	-52:52 (40.) ●	-44:31 (323.) ●	-45:52 (341.) ●
Total	225.1 km	11:41:23	11:41:23	19.26 km/h	-02:07:58 (20.) ●	-01:53:21 (211.) ●	-01:58:32 (220.) ●

Ovr	Gen	Div	Name	#	AG
164	159	15	Daniel Carr	358	M45-49	GBR	01:12:54	06:00:57	03:54:41	11:24:56
169	164	16	John Jacobs	1761	M45-49	GBR	01:01:30	06:09:51	04:02:04	11:26:25
201	194	17	Rob Huish	112	M45-49	GBR	01:00:50	06:31:40	03:50:05	11:36:26
214	206	18	Steve Clift	1478	M45-49	GBR	01:05:20	06:12:24	04:00:14	11:40:08
218	209	19	Lee Shepherd	1853	M45-49	GBR	01:04:20	06:21:06	03:54:50	11:41:00
220	211	20	John Crossland	997	M45-49	GBR	01:15:02	05:57:56	04:06:49	11:41:23
225	216	21	Mario Martinez Seron	2168	M45-49	ESP	01:02:44	06:32:55	03:43:36	11:43:03
226	217	22	Mariano Sanchez-Luppi	359	M45-49	ARG	01:02:30	06:35:01	03:49:24	11:43:33
239	229	23	Paul Joyce	1181	M45-49	IRL	01:09:18	06:16:54	04:05:02	11:45:22
242	232	24	Andrew Powers	1105	M45-49	GBR	01:15:46	06:27:38	03:34:29	11:45:40