Jens Groenbek -
Ironman Wales 2017
Quick facts
11/11/1All/Gender/AG
M 35Age group
1019Bib number
DENNationality
55:27 | 5:33:11 | 3:13:21 | 9:50:47 |
Compare Jens Groenbek with other athletes!
1019 Groenbek
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:26:49 | 00:26:49 | 01:40 min/100m | -08:53 (3.) ● | -09:02 (27.) ● | -09:10 (29.) ● |
Swim | 3.8 km | 00:55:27 | 00:28:38 | 01:18 min/100m | -10:36 (2.) ● | -10:49 (23.) ● | -10:55 (24.) ● |
Swim | 3.8 km | 00:55:27 | 00:55:27 | 01:27 min/100m | -19:29 (2.) ● | -19:51 (22.) ● | -20:05 (23.) ● |
Transition | 01:02:03 | 00:06:36 | - | -07:31 (1.) ● | -07:48 (10.) ● | -07:49 (11.) ● | |
Bike | 40.1 km | 02:14:30 | 01:12:27 | 33.21 km/h | -15:12 (7.) ● | -16:09 (37.) ● | -16:52 (37.) ● |
Bike | 59.9 km | 02:46:09 | 00:31:39 | 37.54 km/h | -07:43 (4.) ● | -08:11 (36.) ● | -08:30 (36.) ● |
Bike | 91.4 km | 03:43:40 | 00:57:31 | 32.86 km/h | -16:11 (4.) ● | -16:26 (27.) ● | -17:04 (27.) ● |
Bike | 108.6 km | 04:22:29 | 00:38:49 | 26.59 km/h | -10:41 (10.) ● | -11:12 (47.) ● | -11:34 (48.) ● |
Bike | 126.2 km | 04:53:54 | 00:31:25 | 33.61 km/h | -09:46 (3.) ● | -10:05 (25.) ● | -10:23 (25.) ● |
Bike | 157.7 km | 05:51:46 | 00:57:52 | 32.66 km/h | -22:41 (1.) ● | -22:49 (10.) ● | -23:24 (10.) ● |
Bike | 174.7 km | 06:28:51 | 00:37:05 | 27.51 km/h | -13:19 (1.) ● | -13:34 (4.) ● | -13:52 (4.) ● |
Bike | 180 km | 06:35:14 | 00:06:23 | 49.82 km/h | -01:34 (4.) ● | -01:36 (12.) ● | -01:39 (12.) ● |
Bike | 180 km | 06:35:14 | 05:33:11 | 32.41 km/h | -01:37:07 (2.) ● | -01:40:02 (14.) ● | -01:43:18 (14.) ● |
Transition | 06:37:26 | 00:02:12 | - | -05:37 (2.) ● | -05:55 (5.) ● | -05:57 (5.) ● | |
Run | 3.8 km | 06:55:28 | 00:18:02 | 04:44 min/km | -04:44 (22.) ● | -05:06 (92.) ● | -05:15 (94.) ● |
Run | 8.1 km | 07:13:44 | 00:18:16 | 04:14 min/km | -07:03 (2.) ● | -07:17 (21.) ● | -07:26 (21.) ● |
Run | 10.5 km | 07:24:16 | 00:10:32 | 04:23 min/km | -03:37 (3.) ● | -03:43 (28.) ● | -03:48 (28.) ● |
Run | 14.3 km | 07:42:35 | 00:18:19 | 04:49 min/km | -07:32 (5.) ● | -07:56 (39.) ● | -08:05 (40.) ● |
Run | 18.6 km | 08:01:04 | 00:18:29 | 04:17 min/km | -08:50 (1.) ● | -09:17 (10.) ● | -09:25 (10.) ● |
Run | 21 km | 08:11:55 | 00:10:51 | 04:31 min/km | -04:19 (5.) ● | -04:28 (23.) ● | -04:32 (23.) ● |
Run | 24.9 km | 08:31:51 | 00:19:56 | 05:06 min/km | -08:14 (13.) ● | -08:43 (56.) ● | -08:51 (58.) ● |
Run | 29.2 km | 08:50:53 | 00:19:02 | 04:24 min/km | -10:06 (1.) ● | -10:45 (10.) ● | -10:55 (10.) ● |
Run | 31.6 km | 09:01:52 | 00:10:59 | 04:36 min/km | -05:03 (3.) ● | -05:17 (15.) ● | -05:22 (15.) ● |
Run | 35.4 km | 09:21:23 | 00:19:31 | 05:08 min/km | -09:56 (5.) ● | -10:32 (29.) ● | -10:41 (30.) ● |
Run | 39.7 km | 09:40:03 | 00:18:40 | 04:20 min/km | -11:17 (1.) ● | -11:59 (6.) ● | -12:09 (6.) ● |
Run | 42.1 km | 09:50:47 | 00:10:44 | 04:28 min/km | -05:37 (1.) ● | -05:56 (7.) ● | -06:03 (7.) ● |
Run | 42.1 km | 09:50:47 | 03:13:21 | 04:35 min/km | -01:26:18 (1.) ● | -01:30:59 (15.) ● | -01:32:32 (15.) ● |
Total | 225.9 km | 09:50:47 | 09:50:47 | 22.94 km/h | -03:36:02 (1.) ● | -03:44:35 (11.) ● | -03:49:41 (11.) ● |