Kane Lambourne -
Ironman Wales 2017

Quick facts

1194/1111/239All/Gender/AG

M 35Age group

1075Bib number

GBRNationality


1:11:52	8:01:01	5:14:06	14:49:01

Compare Kane Lambourne with other athletes!

1075 Lambourne

1122 Monnelly ×

1131 Naylor ×

1244 Winters ×

1018 Griffiths ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:34:02	00:34:02	02:07 min/100m	-01:40 (118.) ●	-01:49 (553.) ●	-01:57 (590.) ●
Swim	3.8 km	01:11:52	00:37:50	01:43 min/100m	-01:24 (131.) ●	-01:37 (624.) ●	-01:43 (671.) ●
Swim	3.8 km	01:11:52	01:11:52	01:53 min/100m	-03:04 (125.) ●	-03:26 (588.) ●	-03:40 (633.) ●
Transition		01:24:47	00:12:55	-	-01:12 (121.) ●	-01:29 (549.) ●	-01:30 (604.) ●
Bike	40.1 km	02:56:38	01:31:51	26.19 km/h	+04:12 (204.) ●	+03:15 (958.) ●	+02:32 (1008.) ●
Bike	59.9 km	03:39:52	00:43:14	27.48 km/h	+03:52 (245.) ●	+03:24 (1181.) ●	+03:05 (1259.) ●
Bike	91.4 km	05:00:42	01:20:50	23.38 km/h	+07:08 (241.) ●	+06:53 (1146.) ●	+06:15 (1213.) ●
Bike	108.6 km	06:02:32	01:01:50	16.69 km/h	+12:20 (289.) ●	+11:49 (1436.) ●	+11:27 (1588.) ●
Bike	126.2 km	06:46:33	00:44:01	23.99 km/h	+02:50 (215.) ●	+02:31 (1034.) ●	+02:13 (1101.) ●
Bike	157.7 km	08:23:48	01:37:15	19.43 km/h	+16:42 (280.) ●	+16:34 (1390.) ●	+15:59 (1532.) ●
Bike	174.7 km	09:18:31	00:54:43	18.64 km/h	+04:19 (231.) ●	+04:04 (1168.) ●	+03:46 (1254.) ●
Bike	180 km	09:25:48	00:07:17	43.66 km/h	-00:40 (58.) ●	-00:42 (265.) ●	-00:45 (271.) ●
Bike	180 km	09:25:48	08:01:01	22.45 km/h	+50:43 (252.) ●	+47:48 (1232.) ●	+44:32 (1317.) ●
Transition		09:34:55	00:09:07	-	+01:18 (207.) ●	+01:00 (973.) ●	+00:58 (1065.) ●
Run	3.8 km	09:58:11	00:23:16	06:07 min/km	+00:30 (179.) ●	+00:08 (857.) ●	-00:01 (919.) ●
Run	8.1 km	10:24:27	00:26:16	06:06 min/km	+00:57 (184.) ●	+00:43 (894.) ●	+00:34 (963.) ●
Run	10.5 km	10:39:28	00:15:01	06:15 min/km	+00:52 (204.) ●	+00:46 (972.) ●	+00:41 (1050.) ●
Run	14.3 km	11:07:18	00:27:50	07:19 min/km	+01:59 (211.) ●	+01:35 (962.) ●	+01:26 (1046.) ●
Run	18.6 km	11:39:22	00:32:04	07:27 min/km	+04:45 (247.) ●	+04:18 (1184.) ●	+04:10 (1301.) ●
Run	21 km	11:54:59	00:15:37	06:30 min/km	+00:27 (178.) ●	+00:18 (850.) ●	+00:14 (915.) ●
Run	24.9 km	12:29:20	00:34:21	08:48 min/km	+06:11 (254.) ●	+05:42 (1232.) ●	+05:34 (1356.) ●
Run	29.2 km	12:59:32	00:30:12	06:59 min/km	+01:04 (183.) ●	+00:25 (816.) ●	+00:15 (879.) ●
Run	31.6 km	13:16:52	00:17:20	07:16 min/km	+01:18 (221.) ●	+01:04 (1009.) ●	+00:59 (1092.) ●
Run	35.4 km	13:56:00	00:39:08	10:17 min/km	+09:41 (284.) ●	+09:05 (1377.) ●	+08:56 (1525.) ●
Run	39.7 km	14:30:44	00:34:44	08:04 min/km	+04:47 (237.) ●	+04:05 (1098.) ●	+03:55 (1201.) ●
Run	42.1 km	14:49:01	00:18:17	07:37 min/km	+01:56 (232.) ●	+01:37 (1062.) ●	+01:30 (1158.) ●
Run	42.1 km	14:49:01	05:14:06	07:27 min/km	+34:27 (232.) ●	+29:46 (1070.) ●	+28:13 (1167.) ●
Total	225.9 km	14:49:01	14:49:01	15.25 km/h	+01:22:12 (239.) ●	+01:13:39 (1111.) ●	+01:08:33 (1194.) ●

Ovr	Gen	Div	Name	#	AG
1180	1098	234	Michael Howell	1041	M 35	GBR	01:06:08	07:50:59	05:24:22	14:45:40
1184	1102	235	Mark Passmore	1144	M 35	GBR	01:31:48	07:49:30	05:02:55	14:46:30
1187	1104	236	Dan Cooper	968	M 35	GBR	01:28:53	06:58:37	05:54:29	14:47:56
1189	1106	237	Brendan Monnelly	1122	M 35	GBR	01:21:39	08:00:17	04:51:59	14:48:27
1193	1110	238	Ben Naylor	1131	M 35	GBR	01:11:27	07:23:55	05:35:23	14:48:42
1194	1111	239	Kane Lambourne	1075	M 35	GBR	01:11:52	08:01:01	05:14:06	14:49:01
1196	1113	240	Joseph Winters	1244	M 35	GBR	01:32:54	07:42:04	05:12:51	14:49:24
1199	1116	241	Dilwyn Griffiths	1018	M 35	GBR	01:22:13	07:20:14	05:45:00	14:50:06
1205	1122	242	Mike Worthing	1246	M 35	GBR	01:21:18	07:41:26	05:28:11	14:50:50
1228	1143	243	Ben Staker	1199	M 35	GBR	01:18:03	08:26:33	04:44:11	14:54:59