John Luzenko-Hayes -
Ironman Wales 2017

Quick facts

956/901/199All/Gender/AG

M 35Age group

1096Bib number

GBRNationality


1:22:33	7:31:46	4:47:51	14:04:49

Compare John Luzenko-Hayes with other athletes!

1096 Luzenko-Hayes

1074 Kosaner ×

943 Blaiklock ×

1145 Peabody ×

1023 Hale ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:37:35	00:37:35	02:20 min/100m	+01:53 (189.) ●	+01:44 (952.) ●	+01:36 (1035.) ●
Swim	3.8 km	01:22:33	00:44:58	02:02 min/100m	+05:44 (251.) ●	+05:31 (1219.) ●	+05:25 (1347.) ●
Swim	3.8 km	01:22:33	01:22:33	02:10 min/100m	+07:37 (231.) ●	+07:15 (1122.) ●	+07:01 (1236.) ●
Transition		01:38:10	00:15:37	-	+01:30 (200.) ●	+01:13 (939.) ●	+01:12 (1039.) ●
Bike	40.1 km	03:09:12	01:31:02	26.43 km/h	+03:23 (194.) ●	+02:26 (913.) ●	+01:43 (955.) ●
Bike	59.9 km	03:50:19	00:41:07	28.89 km/h	+01:45 (198.) ●	+01:17 (933.) ●	+00:58 (984.) ●
Bike	91.4 km	05:08:20	01:18:01	24.23 km/h	+04:19 (211.) ●	+04:04 (998.) ●	+03:26 (1056.) ●
Bike	108.6 km	06:02:27	00:54:07	19.07 km/h	+04:37 (227.) ●	+04:06 (1145.) ●	+03:44 (1220.) ●
Bike	126.2 km	06:45:16	00:42:49	24.66 km/h	+01:38 (191.) ●	+01:19 (916.) ●	+01:01 (965.) ●
Bike	157.7 km	08:11:09	01:25:53	22.01 km/h	+05:20 (211.) ●	+05:12 (1027.) ●	+04:37 (1095.) ●
Bike	174.7 km	09:01:37	00:50:28	20.21 km/h	+00:04 (164.) ●	-00:11 (802.) ●	-00:29 (845.) ●
Bike	180 km	09:09:56	00:08:19	38.24 km/h	+00:22 (229.) ●	+00:20 (1093.) ●	+00:17 (1156.) ●
Bike	180 km	09:09:56	07:31:46	23.91 km/h	+21:28 (210.) ●	+18:33 (979.) ●	+15:17 (1030.) ●
Transition		09:16:58	00:07:02	-	-00:47 (128.) ●	-01:05 (622.) ●	-01:07 (683.) ●
Run	3.8 km	09:40:39	00:23:41	06:13 min/km	+00:55 (190.) ●	+00:33 (922.) ●	+00:24 (989.) ●
Run	8.1 km	10:07:23	00:26:44	06:13 min/km	+01:25 (203.) ●	+01:11 (938.) ●	+01:02 (1017.) ●
Run	10.5 km	10:22:10	00:14:47	06:09 min/km	+00:38 (189.) ●	+00:32 (917.) ●	+00:27 (985.) ●
Run	14.3 km	10:50:30	00:28:20	07:27 min/km	+02:29 (218.) ●	+02:05 (1011.) ●	+01:56 (1101.) ●
Run	18.6 km	11:18:36	00:28:06	06:32 min/km	+00:47 (172.) ●	+00:20 (804.) ●	+00:12 (872.) ●
Run	21 km	11:34:29	00:15:53	06:37 min/km	+00:43 (188.) ●	+00:34 (904.) ●	+00:30 (974.) ●
Run	24.9 km	12:03:19	00:28:50	07:23 min/km	+00:40 (168.) ●	+00:11 (769.) ●	+00:03 (832.) ●
Run	29.2 km	12:31:51	00:28:32	06:36 min/km	-00:36 (143.) ●	-01:15 (639.) ●	-01:25 (685.) ●
Run	31.6 km	12:47:57	00:16:06	06:45 min/km	+00:04 (174.) ●	-00:10 (782.) ●	-00:15 (838.) ●
Run	35.4 km	13:17:36	00:29:39	07:48 min/km	+00:12 (156.) ●	-00:24 (705.) ●	-00:33 (758.) ●
Run	39.7 km	13:47:57	00:30:21	07:03 min/km	+00:24 (179.) ●	-00:18 (764.) ●	-00:28 (823.) ●
Run	42.1 km	14:04:49	00:16:52	07:01 min/km	+00:31 (188.) ●	+00:12 (854.) ●	+00:05 (925.) ●
Run	42.1 km	14:04:49	04:47:51	06:50 min/km	+08:12 (175.) ●	+03:31 (813.) ●	+01:58 (874.) ●
Total	225.9 km	14:04:49	14:04:49	16.04 km/h	+38:00 (199.) ●	+29:27 (901.) ●	+24:21 (956.) ●

Ovr	Gen	Div	Name	#	AG
932	879	194	Shane Owen	1142	M 35	GBR	01:17:49	07:33:10	04:50:15	14:00:38
936	883	195	Meredith Thomas	1210	M 35	GBR	01:22:54	07:17:52	04:55:57	14:01:16
943	888	196	Paul Fenner	1003	M 35	GBR	01:26:41	07:26:41	04:43:09	14:02:31
945	890	197	Cem Kosaner	1074	M 35	TUR	01:06:51	07:35:26	04:56:09	14:03:15
954	899	198	Adam Blaiklock	943	M 35	GBR	01:15:30	07:42:26	04:40:59	14:04:32
956	901	199	John Luzenko-Hayes	1096	M 35	GBR	01:22:33	07:31:46	04:47:51	14:04:49
973	915	200	Simon Peabody	1145	M 35	GBR	01:15:59	07:36:40	04:47:10	14:07:58
980	922	201	Steven Hale	1023	M 35	GBR	01:02:41	07:21:57	05:24:43	14:10:23
988	930	202	David Balint	936	M 35	GBR	01:25:01	07:06:17	05:17:37	14:11:21
990	932	203	Damien Milbourne	1117	M 35	GBR	01:16:50	07:04:46	05:18:14	14:11:30