Lawrence Williamson -
Ironman Wales 2017

Quick facts

314/303/63All/Gender/AG

M 35Age group

1241Bib number

GBRNationality


1:03:11	6:56:14	3:45:54	12:08:37

Compare Lawrence Williamson with other athletes!

1241 Williamson

1050 Jenkins ×

152 Orchard ×

151 North ×

1179 Rosenfeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:30:29	00:30:29	01:54 min/100m	-05:13 (42.) ●	-05:22 (188.) ●	-05:30 (205.) ●
Swim	3.8 km	01:03:11	00:32:42	01:29 min/100m	-06:32 (41.) ●	-06:45 (180.) ●	-06:51 (195.) ●
Swim	3.8 km	01:03:11	01:03:11	01:39 min/100m	-11:45 (40.) ●	-12:07 (179.) ●	-12:21 (195.) ●
Transition		01:15:08	00:11:57	-	-02:10 (85.) ●	-02:27 (417.) ●	-02:28 (453.) ●
Bike	40.1 km	02:37:01	01:21:53	29.38 km/h	-05:46 (71.) ●	-06:43 (352.) ●	-07:26 (359.) ●
Bike	59.9 km	03:12:56	00:35:55	33.08 km/h	-03:27 (63.) ●	-03:55 (302.) ●	-04:14 (308.) ●
Bike	91.4 km	04:21:19	01:08:23	27.64 km/h	-05:19 (79.) ●	-05:34 (379.) ●	-06:12 (391.) ●
Bike	108.6 km	05:09:20	00:48:01	21.49 km/h	-01:29 (124.) ●	-02:00 (605.) ●	-02:22 (628.) ●
Bike	126.2 km	05:48:27	00:39:07	27 km/h	-02:04 (102.) ●	-02:23 (481.) ●	-02:41 (499.) ●
Bike	157.7 km	07:10:48	01:22:21	22.95 km/h	+01:48 (169.) ●	+01:40 (825.) ●	+01:05 (873.) ●
Bike	174.7 km	08:03:12	00:52:24	19.47 km/h	+02:00 (202.) ●	+01:45 (979.) ●	+01:27 (1032.) ●
Bike	180 km	08:11:22	00:08:10	38.94 km/h	+00:13 (197.) ●	+00:11 (975.) ●	+00:08 (1022.) ●
Bike	180 km	08:11:22	06:56:14	25.95 km/h	-14:04 (106.) ●	-16:59 (511.) ●	-20:15 (530.) ●
Transition		08:22:43	00:11:21	-	+03:32 (259.) ●	+03:14 (1212.) ●	+03:12 (1338.) ●
Run	3.8 km	08:43:56	00:21:13	05:35 min/km	-01:33 (109.) ●	-01:55 (500.) ●	-02:04 (524.) ●
Run	8.1 km	09:05:08	00:21:12	04:55 min/km	-04:07 (49.) ●	-04:21 (215.) ●	-04:30 (222.) ●
Run	10.5 km	09:16:47	00:11:39	04:51 min/km	-02:30 (37.) ●	-02:36 (145.) ●	-02:41 (149.) ●
Run	14.3 km	09:36:38	00:19:51	05:13 min/km	-06:00 (25.) ●	-06:24 (118.) ●	-06:33 (122.) ●
Run	18.6 km	09:57:11	00:20:33	04:46 min/km	-06:46 (17.) ●	-07:13 (80.) ●	-07:21 (83.) ●
Run	21 km	10:09:08	00:11:57	04:58 min/km	-03:13 (21.) ●	-03:22 (104.) ●	-03:26 (107.) ●
Run	24.9 km	10:30:18	00:21:10	05:25 min/km	-07:00 (21.) ●	-07:29 (114.) ●	-07:37 (121.) ●
Run	29.2 km	10:52:34	00:22:16	05:09 min/km	-06:52 (24.) ●	-07:31 (117.) ●	-07:41 (123.) ●
Run	31.6 km	11:05:45	00:13:11	05:32 min/km	-02:51 (45.) ●	-03:05 (178.) ●	-03:10 (186.) ●
Run	35.4 km	11:33:15	00:27:30	07:14 min/km	-01:57 (115.) ●	-02:33 (510.) ●	-02:42 (543.) ●
Run	39.7 km	11:55:57	00:22:42	05:16 min/km	-07:15 (28.) ●	-07:57 (128.) ●	-08:07 (132.) ●
Run	42.1 km	12:08:37	00:12:40	05:16 min/km	-03:41 (32.) ●	-04:00 (140.) ●	-04:07 (144.) ●
Run	42.1 km	12:08:37	03:45:54	05:21 min/km	-53:45 (38.) ●	-58:26 (172.) ●	-59:59 (179.) ●
Total	225.9 km	12:08:37	12:08:37	18.6 km/h	-01:18:12 (63.) ●	-01:26:45 (303.) ●	-01:31:51 (314.) ●

Ovr	Gen	Div	Name	#	AG
284	274	58	Adam Jelf	1049	M 35	GBR	01:10:04	06:46:53	03:45:29	11:59:36
288	278	59	James Doran	985	M 35	IRL	01:13:11	06:52:56	03:39:16	12:00:54
297	287	60	Geoff Lewis	1084	M 35	GBR	01:13:57	06:49:52	03:36:49	12:03:37
300	290	61	Matthew Jenkins	1050	M 35	GBR	01:13:47	06:27:42	04:04:09	12:04:06
309	298	62	Matthew Orchard	152	M 35	GBR	01:20:13	06:39:48	03:54:07	12:07:56
314	303	63	Lawrence Williamson	1241	M 35	GBR	01:03:11	06:56:14	03:45:54	12:08:37
322	311	64	Bryn North	151	M 35	GBR	01:15:43	06:15:31	04:17:57	12:09:58
323	312	65	Thomas Rosenfeld	1179	M 35	GBR	00:59:35	07:02:57	03:51:12	12:10:03
324	313	66	Mark Marrin	1103	M 35	GBR	01:09:17	06:58:13	03:44:36	12:10:09
336	325	67	Nicolas Huard	2019	M 35	FRA	01:04:00	06:31:37	04:14:08	12:14:18