Mark Ashton -
Ironman Wales 2017

Quick facts

320/309/57All/Gender/AG

M 40Age group

1251Bib number

GBRNationality


1:10:34	6:34:30	4:10:07	12:09:47

Compare Mark Ashton with other athletes!

1251 Ashton

1490 Shephard ×

1371 Hippey ×

1375 Houghton ×

1479 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:34:08	00:34:08	02:08 min/100m	-02:02 (111.) ●	-01:43 (562.) ●	-01:51 (600.) ●
Swim	3.8 km	01:10:34	00:36:26	01:39 min/100m	-03:24 (88.) ●	-03:01 (472.) ●	-03:07 (509.) ●
Swim	3.8 km	01:10:34	01:10:34	01:51 min/100m	-05:26 (102.) ●	-04:44 (520.) ●	-04:58 (559.) ●
Transition		01:21:42	00:11:08	-	-03:32 (57.) ●	-03:16 (314.) ●	-03:17 (338.) ●
Bike	40.1 km	02:46:01	01:24:19	28.54 km/h	-05:15 (99.) ●	-04:17 (478.) ●	-05:00 (490.) ●
Bike	59.9 km	03:23:11	00:37:10	31.96 km/h	-03:09 (80.) ●	-02:40 (408.) ●	-02:59 (418.) ●
Bike	91.4 km	04:32:00	01:08:49	27.46 km/h	-04:43 (75.) ●	-05:08 (400.) ●	-05:46 (413.) ●
Bike	108.6 km	05:16:37	00:44:37	23.13 km/h	-07:23 (60.) ●	-05:24 (324.) ●	-05:46 (332.) ●
Bike	126.2 km	05:54:16	00:37:39	28.05 km/h	-04:27 (68.) ●	-03:51 (343.) ●	-04:09 (355.) ●
Bike	157.7 km	07:05:14	01:10:58	26.63 km/h	-09:37 (42.) ●	-09:43 (259.) ●	-10:18 (267.) ●
Bike	174.7 km	07:48:51	00:43:37	23.39 km/h	-09:13 (33.) ●	-07:02 (208.) ●	-07:20 (213.) ●
Bike	180 km	07:56:12	00:07:21	43.27 km/h	-00:51 (53.) ●	-00:38 (312.) ●	-00:41 (320.) ●
Bike	180 km	07:56:12	06:34:30	27.38 km/h	-44:38 (60.) ●	-38:43 (326.) ●	-41:59 (336.) ●
Transition		07:59:40	00:03:28	-	-04:55 (16.) ●	-04:39 (101.) ●	-04:41 (108.) ●
Run	3.8 km	08:20:59	00:21:19	05:36 min/km	-01:53 (100.) ●	-01:49 (522.) ●	-01:58 (547.) ●
Run	8.1 km	08:43:57	00:22:58	05:20 min/km	-02:41 (83.) ●	-02:35 (416.) ●	-02:44 (433.) ●
Run	10.5 km	08:56:45	00:12:48	05:19 min/km	-01:31 (69.) ●	-01:27 (376.) ●	-01:32 (389.) ●
Run	14.3 km	09:19:41	00:22:56	06:02 min/km	-03:30 (69.) ●	-03:19 (385.) ●	-03:28 (404.) ●
Run	18.6 km	09:43:22	00:23:41	05:30 min/km	-04:12 (61.) ●	-04:05 (318.) ●	-04:13 (334.) ●
Run	21 km	09:56:43	00:13:21	05:33 min/km	-02:00 (59.) ●	-01:58 (323.) ●	-02:02 (334.) ●
Run	24.9 km	10:20:46	00:24:03	06:10 min/km	-04:33 (66.) ●	-04:36 (322.) ●	-04:44 (338.) ●
Run	29.2 km	10:46:43	00:25:57	06:00 min/km	-03:56 (71.) ●	-03:50 (379.) ●	-04:00 (402.) ●
Run	31.6 km	11:00:35	00:13:52	05:49 min/km	-02:32 (55.) ●	-02:24 (276.) ●	-02:29 (289.) ●
Run	35.4 km	11:26:20	00:25:45	06:46 min/km	-04:20 (68.) ●	-04:18 (362.) ●	-04:27 (383.) ●
Run	39.7 km	11:53:44	00:27:24	06:22 min/km	-03:24 (98.) ●	-03:15 (488.) ●	-03:25 (517.) ●
Run	42.1 km	12:09:47	00:16:03	06:41 min/km	-00:45 (142.) ●	-00:37 (728.) ●	-00:44 (780.) ●
Run	42.1 km	12:09:47	04:10:07	05:56 min/km	-35:17 (70.) ●	-34:13 (355.) ●	-35:46 (374.) ●
Total	225.9 km	12:09:47	12:09:47	18.57 km/h	-01:33:48 (57.) ●	-01:25:35 (309.) ●	-01:30:41 (320.) ●

Ovr	Gen	Div	Name	#	AG
287	277	52	Chris Maxwell	261	M 40	GBR	01:04:15	06:15:56	04:26:53	12:00:15
293	283	53	Simon Day	159	M 40	GBR	01:00:09	06:30:30	04:17:54	12:02:48
299	289	54	Andrew Phillips	1458	M 40	GBR	01:07:04	06:49:09	03:50:20	12:03:57
308	297	55	Garry Shephard	1490	M 40	GBR	01:24:22	06:19:25	04:05:25	12:07:55
316	305	56	Dan Hippey	1371	M 40	GBR	01:08:51	06:32:57	04:10:31	12:09:06
320	309	57	Mark Ashton	1251	M 40	GBR	01:10:34	06:34:30	04:10:07	12:09:47
328	317	58	Steve Houghton	1375	M 40	GBR	01:04:01	06:26:43	04:23:06	12:12:00
329	318	59	David Robinson	1479	M 40	GBR	01:05:52	06:37:20	04:10:38	12:12:05
332	321	60	Gethin Parham	1453	M 40	GBR	01:02:54	06:42:52	04:08:13	12:13:06
333	322	61	Dave Hodgson	1372	M 40	GBR	01:02:51	06:25:50	04:29:46	12:13:11