Paul Dowling -
Ironman Wales 2017

Quick facts

662/631/135All/Gender/AG

M 40Age group

1324Bib number

GBRNationality


1:08:15	7:01:15	4:53:38	13:20:02

Compare Paul Dowling with other athletes!

1324 Dowling

1446 Oakes ×

1328 Ebbon ×

2028 Flannery ×

1504 Steel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:32:05	00:32:05	02:00 min/100m	-04:05 (64.) ●	-03:46 (320.) ●	-03:54 (341.) ●
Swim	3.8 km	01:08:15	00:36:10	01:38 min/100m	-03:40 (83.) ●	-03:17 (452.) ●	-03:23 (488.) ●
Swim	3.8 km	01:08:15	01:08:15	01:47 min/100m	-07:45 (75.) ●	-07:03 (383.) ●	-07:17 (410.) ●
Transition		01:20:21	00:12:06	-	-02:34 (75.) ●	-02:18 (435.) ●	-02:19 (475.) ●
Bike	40.1 km	02:41:07	01:20:46	29.79 km/h	-08:48 (61.) ●	-07:50 (298.) ●	-08:33 (302.) ●
Bike	59.9 km	03:18:51	00:37:44	31.48 km/h	-02:35 (96.) ●	-02:06 (469.) ●	-02:25 (483.) ●
Bike	91.4 km	04:29:51	01:11:00	26.62 km/h	-02:32 (103.) ●	-02:57 (509.) ●	-03:35 (526.) ●
Bike	108.6 km	05:19:34	00:49:43	20.76 km/h	-02:17 (161.) ●	-00:18 (751.) ●	-00:40 (787.) ●
Bike	126.2 km	06:02:14	00:42:40	24.75 km/h	+00:34 (201.) ●	+01:10 (901.) ●	+00:52 (949.) ●
Bike	157.7 km	07:24:41	01:22:27	22.92 km/h	+01:52 (185.) ●	+01:46 (832.) ●	+01:11 (880.) ●
Bike	174.7 km	08:13:59	00:49:18	20.69 km/h	-03:32 (142.) ●	-01:21 (674.) ●	-01:39 (705.) ●
Bike	180 km	08:21:36	00:07:37	41.75 km/h	-00:35 (91.) ●	-00:22 (471.) ●	-00:25 (485.) ●
Bike	180 km	08:21:36	07:01:15	25.64 km/h	-17:53 (120.) ●	-11:58 (584.) ●	-15:14 (608.) ●
Transition		08:26:24	00:04:48	-	-03:35 (46.) ●	-03:19 (265.) ●	-03:21 (287.) ●
Run	3.8 km	08:45:51	00:19:27	05:07 min/km	-03:45 (41.) ●	-03:41 (236.) ●	-03:50 (242.) ●
Run	8.1 km	09:09:59	00:24:08	05:36 min/km	-01:31 (121.) ●	-01:25 (605.) ●	-01:34 (645.) ●
Run	10.5 km	09:22:45	00:12:46	05:19 min/km	-01:33 (67.) ●	-01:29 (361.) ●	-01:34 (374.) ●
Run	14.3 km	09:46:28	00:23:43	06:14 min/km	-02:43 (93.) ●	-02:32 (473.) ●	-02:41 (498.) ●
Run	18.6 km	10:14:53	00:28:25	06:36 min/km	+00:32 (172.) ●	+00:39 (849.) ●	+00:31 (922.) ●
Run	21 km	10:28:08	00:13:15	05:31 min/km	-02:06 (54.) ●	-02:04 (307.) ●	-02:08 (317.) ●
Run	24.9 km	10:51:34	00:23:26	06:00 min/km	-05:10 (53.) ●	-05:13 (278.) ●	-05:21 (291.) ●
Run	29.2 km	11:28:32	00:36:58	08:33 min/km	+07:05 (277.) ●	+07:11 (1306.) ●	+07:01 (1441.) ●
Run	31.6 km	11:48:18	00:19:46	08:18 min/km	+03:22 (269.) ●	+03:30 (1300.) ●	+03:25 (1432.) ●
Run	35.4 km	12:26:45	00:38:27	10:07 min/km	+08:22 (283.) ●	+08:24 (1354.) ●	+08:15 (1494.) ●
Run	39.7 km	13:00:11	00:33:26	07:46 min/km	+02:38 (215.) ●	+02:47 (1016.) ●	+02:37 (1114.) ●
Run	42.1 km	13:20:02	00:19:51	08:16 min/km	+03:03 (254.) ●	+03:11 (1213.) ●	+03:04 (1334.) ●
Run	42.1 km	13:20:02	04:53:38	06:58 min/km	+08:14 (181.) ●	+09:18 (873.) ●	+07:45 (940.) ●
Total	225.9 km	13:20:02	13:20:02	16.94 km/h	-23:33 (135.) ●	-15:20 (631.) ●	-20:26 (662.) ●

Ovr	Gen	Div	Name	#	AG
640	609	130	Gareth Jones	1390	M 40	GBR	01:14:30	07:04:17	04:22:42	13:15:21
646	615	131	Mike Eele	1329	M 40	GBR	01:22:25	07:08:26	04:26:09	13:16:14
653	622	132	Loránd Hegyi	161	M 40	HUN	01:04:59	07:03:50	04:42:57	13:18:17
655	624	133	Michael Oakes	1446	M 40	GBR	01:13:38	07:21:05	04:22:26	13:18:44
659	628	134	Peter Ebbon	1328	M 40	GBR	01:18:25	06:53:08	04:37:04	13:19:16
662	631	135	Paul Dowling	1324	M 40	GBR	01:08:15	07:01:15	04:53:38	13:20:02
666	635	136	Craig Flannery	2028	M 40	GBR	01:01:29	07:00:28	04:55:08	13:20:08
667	636	137	Simon Steel	1504	M 40	GBR	01:16:27	07:16:21	04:18:21	13:20:24
669	638	138	Robert Warlow	1526	M 40	GBR	01:24:06	07:20:38	04:13:32	13:21:30
677	644	139	Peter Marc Johnson	1389	M 40	GBR	01:15:56	07:13:03	04:35:09	13:22:25