Jon Folkes -
Ironman Wales 2017
Quick facts
1375/1264/275All/Gender/AG
M 40Age group
1341Bib number
GBRNationality
1:13:09 | 7:38:31 | 6:09:35 | 15:28:38 |
Compare Jon Folkes with other athletes!
1341 Folkes
1289 Cherry ×
1409 Lewis ×
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1512 Takemura ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:35:04 | 00:35:04 | 02:11 min/100m | -01:06 (136.) ● | -00:47 (677.) ● | -00:55 (726.) ● |
Swim | 3.8 km | 01:13:09 | 00:38:05 | 01:43 min/100m | -01:45 (132.) ● | -01:22 (647.) ● | -01:28 (696.) ● |
Swim | 3.8 km | 01:13:09 | 01:13:09 | 01:55 min/100m | -02:51 (129.) ● | -02:09 (657.) ● | -02:23 (705.) ● |
Transition | 01:31:30 | 00:18:21 | - | +03:41 (259.) ● | +03:57 (1237.) ● | +03:56 (1373.) ● | |
Bike | 40.1 km | 02:59:33 | 01:28:03 | 27.33 km/h | -01:31 (153.) ● | -00:33 (710.) ● | -01:16 (732.) ● |
Bike | 59.9 km | 03:41:02 | 00:41:29 | 28.64 km/h | +01:10 (228.) ● | +01:39 (990.) ● | +01:20 (1049.) ● |
Bike | 91.4 km | 04:54:51 | 01:13:49 | 25.6 km/h | +00:17 (154.) ● | -00:08 (707.) ● | -00:46 (738.) ● |
Bike | 108.6 km | 05:47:26 | 00:52:35 | 19.63 km/h | +00:35 (222.) ● | +02:34 (1019.) ● | +02:12 (1076.) ● |
Bike | 126.2 km | 06:27:02 | 00:39:36 | 26.67 km/h | -02:30 (115.) ● | -01:54 (533.) ● | -02:12 (554.) ● |
Bike | 157.7 km | 08:08:40 | 01:41:38 | 18.6 km/h | +21:03 (299.) ● | +20:57 (1438.) ● | +20:22 (1589.) ● |
Bike | 174.7 km | 09:02:32 | 00:53:52 | 18.94 km/h | +01:02 (242.) ● | +03:13 (1107.) ● | +02:55 (1177.) ● |
Bike | 180 km | 09:10:01 | 00:07:29 | 42.49 km/h | -00:43 (76.) ● | -00:30 (394.) ● | -00:33 (405.) ● |
Bike | 180 km | 09:10:01 | 07:38:31 | 23.55 km/h | +19:23 (233.) ● | +25:18 (1041.) ● | +22:02 (1102.) ● |
Transition | 09:19:03 | 00:09:02 | - | +00:39 (188.) ● | +00:55 (957.) ● | +00:53 (1046.) ● | |
Run | 3.8 km | 09:46:40 | 00:27:37 | 07:16 min/km | +04:25 (274.) ● | +04:29 (1277.) ● | +04:20 (1401.) ● |
Run | 8.1 km | 10:18:27 | 00:31:47 | 07:23 min/km | +06:08 (281.) ● | +06:14 (1336.) ● | +06:05 (1474.) ● |
Run | 10.5 km | 10:36:03 | 00:17:36 | 07:19 min/km | +03:17 (285.) ● | +03:21 (1350.) ● | +03:16 (1494.) ● |
Run | 14.3 km | 11:12:22 | 00:36:19 | 09:33 min/km | +09:53 (298.) ● | +10:04 (1423.) ● | +09:55 (1577.) ● |
Run | 18.6 km | 11:51:19 | 00:38:57 | 09:03 min/km | +11:04 (297.) ● | +11:11 (1436.) ● | +11:03 (1591.) ● |
Run | 21 km | 12:10:40 | 00:19:21 | 08:03 min/km | +04:00 (283.) ● | +04:02 (1365.) ● | +03:58 (1513.) ● |
Run | 24.9 km | 12:48:26 | 00:37:46 | 09:41 min/km | +09:10 (291.) ● | +09:07 (1393.) ● | +08:59 (1545.) ● |
Run | 29.2 km | 13:27:54 | 00:39:28 | 09:08 min/km | +09:35 (293.) ● | +09:41 (1394.) ● | +09:31 (1541.) ● |
Run | 31.6 km | 13:47:59 | 00:20:05 | 08:26 min/km | +03:41 (274.) ● | +03:49 (1324.) ● | +03:44 (1459.) ● |
Run | 35.4 km | 14:25:39 | 00:37:40 | 09:54 min/km | +07:35 (276.) ● | +07:37 (1319.) ● | +07:28 (1455.) ● |
Run | 39.7 km | 15:07:41 | 00:42:02 | 09:46 min/km | +11:14 (293.) ● | +11:23 (1391.) ● | +11:13 (1539.) ● |
Run | 42.1 km | 15:28:38 | 00:20:57 | 08:43 min/km | +04:09 (270.) ● | +04:17 (1282.) ● | +04:10 (1415.) ● |
Run | 42.1 km | 15:28:38 | 06:09:35 | 08:46 min/km | +01:24:11 (292.) ● | +01:25:15 (1396.) ● | +01:23:42 (1546.) ● |
Total | 225.9 km | 15:28:38 | 15:28:38 | 14.6 km/h | +01:45:03 (275.) ● | +01:53:16 (1264.) ● | +01:48:10 (1375.) ● |