Robert Harries -
Ironman Wales 2017

Quick facts

865/815/166All/Gender/AG

M 40Age group

1360Bib number

GBRNationality


1:13:56	7:04:48	5:05:16	13:50:32

Compare Robert Harries with other athletes!

1360 Harries

1272 Bruce ×

1405 Lawrence ×

1313 Davies ×

1517 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:35:14	00:35:14	02:12 min/100m	-00:56 (142.) ●	-00:37 (699.) ●	-00:45 (751.) ●
Swim	3.8 km	01:13:56	00:38:42	01:45 min/100m	-01:08 (145.) ●	-00:45 (712.) ●	-00:51 (766.) ●
Swim	3.8 km	01:13:56	01:13:56	01:56 min/100m	-02:04 (140.) ●	-01:22 (712.) ●	-01:36 (762.) ●
Transition		01:29:39	00:15:43	-	+01:03 (191.) ●	+01:19 (951.) ●	+01:18 (1051.) ●
Bike	40.1 km	03:01:09	01:31:30	26.3 km/h	+01:56 (212.) ●	+02:54 (939.) ●	+02:11 (985.) ●
Bike	59.9 km	03:37:49	00:36:40	32.4 km/h	-03:39 (70.) ●	-03:10 (353.) ●	-03:29 (362.) ●
Bike	91.4 km	04:51:12	01:13:23	25.76 km/h	-00:09 (143.) ●	-00:34 (678.) ●	-01:12 (707.) ●
Bike	108.6 km	05:39:11	00:47:59	21.51 km/h	-04:01 (123.) ●	-02:02 (599.) ●	-02:24 (622.) ●
Bike	126.2 km	06:19:42	00:40:31	26.06 km/h	-01:35 (134.) ●	-00:59 (629.) ●	-01:17 (655.) ●
Bike	157.7 km	07:37:05	01:17:23	24.42 km/h	-03:12 (105.) ●	-03:18 (519.) ●	-03:53 (544.) ●
Bike	174.7 km	08:26:40	00:49:35	20.57 km/h	-03:15 (149.) ●	-01:04 (697.) ●	-01:22 (731.) ●
Bike	180 km	08:34:27	00:07:47	40.86 km/h	-00:25 (138.) ●	-00:12 (630.) ●	-00:15 (649.) ●
Bike	180 km	08:34:27	07:04:48	25.42 km/h	-14:20 (131.) ●	-08:25 (624.) ●	-11:41 (648.) ●
Transition		08:45:16	00:10:49	-	+02:26 (230.) ●	+02:42 (1165.) ●	+02:40 (1289.) ●
Run	3.8 km	09:07:57	00:22:41	05:58 min/km	-00:31 (148.) ●	-00:27 (748.) ●	-00:36 (802.) ●
Run	8.1 km	09:36:59	00:29:02	06:45 min/km	+03:23 (245.) ●	+03:29 (1175.) ●	+03:20 (1282.) ●
Run	10.5 km	09:51:05	00:14:06	05:52 min/km	-00:13 (145.) ●	-00:09 (742.) ●	-00:14 (786.) ●
Run	14.3 km	10:19:22	00:28:17	07:26 min/km	+01:51 (204.) ●	+02:02 (1006.) ●	+01:53 (1096.) ●
Run	18.6 km	10:48:50	00:29:28	06:51 min/km	+01:35 (199.) ●	+01:42 (952.) ●	+01:34 (1038.) ●
Run	21 km	11:04:32	00:15:42	06:32 min/km	+00:21 (180.) ●	+00:23 (865.) ●	+00:19 (930.) ●
Run	24.9 km	11:36:02	00:31:30	08:04 min/km	+02:54 (212.) ●	+02:51 (1001.) ●	+02:43 (1097.) ●
Run	29.2 km	12:09:23	00:33:21	07:43 min/km	+03:28 (230.) ●	+03:34 (1096.) ●	+03:24 (1199.) ●
Run	31.6 km	12:28:08	00:18:45	07:52 min/km	+02:21 (251.) ●	+02:29 (1185.) ●	+02:24 (1301.) ●
Run	35.4 km	13:03:53	00:35:45	09:24 min/km	+05:40 (255.) ●	+05:42 (1198.) ●	+05:33 (1318.) ●
Run	39.7 km	13:34:15	00:30:22	07:03 min/km	-00:26 (157.) ●	-00:17 (767.) ●	-00:27 (826.) ●
Run	42.1 km	13:50:32	00:16:17	06:47 min/km	-00:31 (154.) ●	-00:23 (762.) ●	-00:30 (824.) ●
Run	42.1 km	13:50:32	05:05:16	07:15 min/km	+19:52 (207.) ●	+20:56 (981.) ●	+19:23 (1064.) ●
Total	225.9 km	13:50:32	13:50:32	16.32 km/h	+06:57 (166.) ●	+15:10 (815.) ●	+10:04 (865.) ●

Ovr	Gen	Div	Name	#	AG
815	772	161	Angus Monteith	1437	M 40	IRL	01:25:03	07:22:34	04:37:59	13:43:36
816	773	162	James Davies	1314	M 40	GBR	01:06:58	07:10:30	05:03:06	13:43:43
847	799	163	Paul Stephens	1505	M 40	GBR	01:18:36	07:13:10	04:48:57	13:49:21
855	807	164	Richard Bruce	1272	M 40	GBR	01:19:48	07:33:48	04:39:08	13:49:52
864	814	165	Spencer Lawrence	1405	M 40	GBR	01:16:57	07:18:20	04:51:53	13:50:28
865	815	166	Robert Harries	1360	M 40	GBR	01:13:56	07:04:48	05:05:16	13:50:32
867	817	167	Christian Davies	1313	M 40	GBR	01:15:19	07:27:58	04:39:19	13:50:44
873	823	168	Gary Thomas	1517	M 40	GBR	01:15:06	06:47:01	05:16:40	13:52:04
879	828	169	Mark Herman	1366	M 40	GBR	01:08:34	07:01:31	05:12:28	13:52:38
884	833	170	Olivier Lagasse	1402	M 40	BEL	01:05:29	07:21:54	04:55:29	13:53:26