Paul Harris -
Ironman Wales 2017

Quick facts

581/550/112All/Gender/AG

M 40Age group

1361Bib number

GBRNationality


1:25:16	6:37:22	4:46:59	13:05:43

Compare Paul Harris with other athletes!

1361 Harris

1401 Kroese ×

1392 Jones ×

1279 Burton ×

1428 Massey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:39:54	00:39:54	02:29 min/100m	+03:44 (240.) ●	+04:03 (1171.) ●	+03:55 (1291.) ●
Swim	3.8 km	01:25:16	00:45:22	02:03 min/100m	+05:32 (251.) ●	+05:55 (1235.) ●	+05:49 (1367.) ●
Swim	3.8 km	01:25:16	01:25:16	02:14 min/100m	+09:16 (249.) ●	+09:58 (1207.) ●	+09:44 (1333.) ●
Transition		01:37:06	00:11:50	-	-02:50 (67.) ●	-02:34 (396.) ●	-02:35 (432.) ●
Bike	40.1 km	02:59:18	01:22:12	29.27 km/h	-07:22 (73.) ●	-06:24 (367.) ●	-07:07 (375.) ●
Bike	59.9 km	03:35:28	00:36:10	32.85 km/h	-04:09 (62.) ●	-03:40 (322.) ●	-03:59 (329.) ●
Bike	91.4 km	04:42:22	01:06:54	28.25 km/h	-06:38 (56.) ●	-07:03 (316.) ●	-07:41 (323.) ●
Bike	108.6 km	05:31:06	00:48:44	21.18 km/h	-03:16 (135.) ●	-01:17 (662.) ●	-01:39 (689.) ●
Bike	126.2 km	06:09:20	00:38:14	27.62 km/h	-03:52 (81.) ●	-03:16 (397.) ●	-03:34 (411.) ●
Bike	157.7 km	07:21:51	01:12:31	26.06 km/h	-08:04 (52.) ●	-08:10 (312.) ●	-08:45 (325.) ●
Bike	174.7 km	08:07:46	00:45:55	22.21 km/h	-06:55 (66.) ●	-04:44 (366.) ●	-05:02 (383.) ●
Bike	180 km	08:14:28	00:06:42	47.46 km/h	-01:30 (8.) ●	-01:17 (61.) ●	-01:20 (61.) ●
Bike	180 km	08:14:28	06:37:22	27.18 km/h	-41:46 (65.) ●	-35:51 (346.) ●	-39:07 (357.) ●
Transition		08:18:44	00:04:16	-	-04:07 (34.) ●	-03:51 (199.) ●	-03:53 (215.) ●
Run	3.8 km	08:42:53	00:24:09	06:21 min/km	+00:57 (204.) ●	+01:01 (989.) ●	+00:52 (1061.) ●
Run	8.1 km	09:08:59	00:26:06	06:04 min/km	+00:27 (175.) ●	+00:33 (863.) ●	+00:24 (930.) ●
Run	10.5 km	09:24:04	00:15:05	06:17 min/km	+00:46 (203.) ●	+00:50 (989.) ●	+00:45 (1067.) ●
Run	14.3 km	09:50:58	00:26:54	07:04 min/km	+00:28 (175.) ●	+00:39 (851.) ●	+00:30 (917.) ●
Run	18.6 km	10:18:05	00:27:07	06:18 min/km	-00:46 (143.) ●	-00:39 (695.) ●	-00:47 (748.) ●
Run	21 km	10:33:30	00:15:25	06:25 min/km	+00:04 (169.) ●	+00:06 (804.) ●	+00:02 (864.) ●
Run	24.9 km	11:03:19	00:29:49	07:38 min/km	+01:13 (184.) ●	+01:10 (851.) ●	+01:02 (924.) ●
Run	29.2 km	11:31:19	00:28:00	06:28 min/km	-01:53 (116.) ●	-01:47 (587.) ●	-01:57 (629.) ●
Run	31.6 km	11:47:08	00:15:49	06:38 min/km	-00:35 (144.) ●	-00:27 (703.) ●	-00:32 (750.) ●
Run	35.4 km	12:18:34	00:31:26	08:16 min/km	+01:21 (182.) ●	+01:23 (866.) ●	+01:14 (940.) ●
Run	39.7 km	12:49:49	00:31:15	07:16 min/km	+00:27 (174.) ●	+00:36 (855.) ●	+00:26 (923.) ●
Run	42.1 km	13:05:43	00:15:54	06:37 min/km	-00:54 (138.) ●	-00:46 (705.) ●	-00:53 (755.) ●
Run	42.1 km	13:05:43	04:46:59	06:49 min/km	+01:35 (167.) ●	+02:39 (800.) ●	+01:06 (860.) ●
Total	225.9 km	13:05:43	13:05:43	17.25 km/h	-37:52 (112.) ●	-29:39 (550.) ●	-34:45 (581.) ●

Ovr	Gen	Div	Name	#	AG
571	540	107	Ross Crombie	253	M 40	GBR	01:16:22	07:24:53	04:00:33	13:03:56
575	544	108	Stuart Staples	167	M 40	GBR	01:13:14	07:12:04	04:19:28	13:05:04
577	546	109	Marc Barrow	1257	M 40	GBR	01:27:09	06:36:27	04:38:05	13:05:20
578	547	110	Michiel Kroese	1401	M 40	NED	01:15:01	06:56:28	04:32:33	13:05:25
580	549	111	John Jones	1392	M 40	GBR	01:17:52	07:00:41	04:26:10	13:05:43
581	550	112	Paul Harris	1361	M 40	GBR	01:25:16	06:37:22	04:46:59	13:05:43
588	557	113	Kevin Burton	1279	M 40	GBR	01:11:28	06:56:05	04:43:04	13:07:09
592	561	114	David Massey	1428	M 40	NZL	01:12:28	07:06:46	04:27:56	13:09:23
593	562	115	Lee Howells	1377	M 40	GBR	01:21:35	07:06:45	04:20:36	13:09:26
603	572	116	James Chess	1290	M 40	GBR	01:19:10	07:15:35	04:16:25	13:10:49