Gareth James -
Ironman Wales 2017

Quick facts

928/876/178All/Gender/AG

M 40Age group

1384Bib number

GBRNationality


1:09:06	7:25:42	5:01:07	13:59:36

Compare Gareth James with other athletes!

1384 James

2065 Sanchez Puentes ×

1323 Dixon-Gough ×

1438 Moresco ×

1434 Millward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:32:33	00:32:33	02:02 min/100m	-03:37 (77.) ●	-03:18 (378.) ●	-03:26 (402.) ●
Swim	3.8 km	01:09:06	00:36:33	01:39 min/100m	-03:17 (92.) ●	-02:54 (491.) ●	-03:00 (528.) ●
Swim	3.8 km	01:09:06	01:09:06	01:49 min/100m	-06:54 (81.) ●	-06:12 (426.) ●	-06:26 (455.) ●
Transition		01:24:46	00:15:40	-	+01:00 (188.) ●	+01:16 (944.) ●	+01:15 (1044.) ●
Bike	40.1 km	02:52:09	01:27:23	27.53 km/h	-02:11 (143.) ●	-01:13 (671.) ●	-01:56 (693.) ●
Bike	59.9 km	03:32:58	00:40:49	29.11 km/h	+00:30 (203.) ●	+00:59 (894.) ●	+00:40 (942.) ●
Bike	91.4 km	04:52:34	01:19:36	23.74 km/h	+06:04 (241.) ●	+05:39 (1071.) ●	+05:01 (1133.) ●
Bike	108.6 km	05:47:50	00:55:16	18.67 km/h	+03:16 (267.) ●	+05:15 (1223.) ●	+04:53 (1307.) ●
Bike	126.2 km	06:28:09	00:40:19	26.19 km/h	-01:47 (129.) ●	-01:11 (607.) ●	-01:29 (632.) ●
Bike	157.7 km	07:49:59	01:21:50	23.1 km/h	+01:15 (171.) ●	+01:09 (776.) ●	+00:34 (822.) ●
Bike	174.7 km	08:42:19	00:52:20	19.49 km/h	-00:30 (212.) ●	+01:41 (973.) ●	+01:23 (1026.) ●
Bike	180 km	08:50:28	00:08:09	39.02 km/h	-00:03 (205.) ●	+00:10 (957.) ●	+00:07 (1002.) ●
Bike	180 km	08:50:28	07:25:42	24.23 km/h	+06:34 (203.) ●	+12:29 (902.) ●	+09:13 (949.) ●
Transition		08:58:29	00:08:01	-	-00:22 (160.) ●	-00:06 (803.) ●	-00:08 (877.) ●
Run	3.8 km	09:21:12	00:22:43	05:58 min/km	-00:29 (151.) ●	-00:25 (755.) ●	-00:34 (809.) ●
Run	8.1 km	09:47:51	00:26:39	06:11 min/km	+01:00 (187.) ●	+01:06 (933.) ●	+00:57 (1011.) ●
Run	10.5 km	10:03:38	00:15:47	06:34 min/km	+01:28 (243.) ●	+01:32 (1146.) ●	+01:27 (1245.) ●
Run	14.3 km	10:31:51	00:28:13	07:25 min/km	+01:47 (202.) ●	+01:58 (1004.) ●	+01:49 (1094.) ●
Run	18.6 km	11:01:49	00:29:58	06:58 min/km	+02:05 (210.) ●	+02:12 (1005.) ●	+02:04 (1098.) ●
Run	21 km	11:19:19	00:17:30	07:17 min/km	+02:09 (252.) ●	+02:11 (1201.) ●	+02:07 (1324.) ●
Run	24.9 km	11:49:41	00:30:22	07:47 min/km	+01:46 (191.) ●	+01:43 (908.) ●	+01:35 (987.) ●
Run	29.2 km	12:21:38	00:31:57	07:23 min/km	+02:04 (207.) ●	+02:10 (984.) ●	+02:00 (1067.) ●
Run	31.6 km	12:38:39	00:17:01	07:08 min/km	+00:37 (195.) ●	+00:45 (949.) ●	+00:40 (1022.) ●
Run	35.4 km	13:10:58	00:32:19	08:30 min/km	+02:14 (203.) ●	+02:16 (939.) ●	+02:07 (1021.) ●
Run	39.7 km	13:42:47	00:31:49	07:23 min/km	+01:01 (187.) ●	+01:10 (903.) ●	+01:00 (977.) ●
Run	42.1 km	13:59:36	00:16:49	07:00 min/km	+00:01 (177.) ●	+00:09 (850.) ●	+00:02 (919.) ●
Run	42.1 km	13:59:36	05:01:07	07:09 min/km	+15:43 (196.) ●	+16:47 (955.) ●	+15:14 (1032.) ●
Total	225.9 km	13:59:36	13:59:36	16.14 km/h	+16:01 (178.) ●	+24:14 (876.) ●	+19:08 (928.) ●

Ovr	Gen	Div	Name	#	AG
893	842	173	Justin Lloyd	1412	M 40	GBR	01:16:38	07:14:25	04:52:55	13:54:35
894	843	174	Dave Mainstone	1419	M 40	GBR	01:16:36	07:00:09	05:13:18	13:54:39
911	860	175	Robert Silcox	1493	M 40	GBR	01:32:17	07:36:43	04:16:05	13:56:10
919	867	176	Ignasi Sanchez Puentes	2065	M 40	ESP	01:03:57	07:28:43	04:59:50	13:57:20
924	872	177	Anthony Dixon-Gough	1323	M 40	GBR	01:24:11	07:26:07	04:45:52	13:58:14
928	876	178	Gareth James	1384	M 40	GBR	01:09:06	07:25:42	05:01:07	13:59:36
935	882	179	Erik Moresco	1438	M 40	SUI	00:58:36	07:20:05	05:16:07	14:01:04
940	885	180	Alex Millward	1434	M 40	GBR	01:17:17	07:20:19	04:55:51	14:01:58
942	887	181	Jason Rushton	1485	M 40	GBR	01:26:11	07:26:36	04:30:30	14:02:24
953	898	182	Stuart Clarke	1294	M 40	GBR	01:15:47	07:06:55	05:19:17	14:04:31