Leigh Kowalski -
Ironman Wales 2017

Quick facts

726/688/149All/Gender/AG

M 40Age group

1400Bib number

GBRNationality


1:14:03	7:31:09	4:22:17	13:29:48

Compare Leigh Kowalski with other athletes!

1400 Kowalski

249 Bullock ×

252 Carrick ×

1350 Gillon ×

1395 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:35:31	00:35:31	02:13 min/100m	-00:39 (146.) ●	-00:20 (740.) ●	-00:28 (793.) ●
Swim	3.8 km	01:14:03	00:38:32	01:45 min/100m	-01:18 (142.) ●	-00:55 (695.) ●	-01:01 (747.) ●
Swim	3.8 km	01:14:03	01:14:03	01:56 min/100m	-01:57 (141.) ●	-01:15 (718.) ●	-01:29 (770.) ●
Transition		01:29:12	00:15:09	-	+00:29 (175.) ●	+00:45 (885.) ●	+00:44 (974.) ●
Bike	40.1 km	03:02:21	01:33:09	25.83 km/h	+03:35 (240.) ●	+04:33 (1048.) ●	+03:50 (1108.) ●
Bike	59.9 km	03:43:40	00:41:19	28.75 km/h	+01:00 (221.) ●	+01:29 (962.) ●	+01:10 (1018.) ●
Bike	91.4 km	04:56:56	01:13:16	25.8 km/h	-00:16 (140.) ●	-00:41 (666.) ●	-01:19 (695.) ●
Bike	108.6 km	05:48:11	00:51:15	20.14 km/h	-00:45 (197.) ●	+01:14 (895.) ●	+00:52 (943.) ●
Bike	126.2 km	06:31:21	00:43:10	24.46 km/h	+01:04 (209.) ●	+01:40 (944.) ●	+01:22 (999.) ●
Bike	157.7 km	08:00:26	01:29:05	21.22 km/h	+08:30 (255.) ●	+08:24 (1169.) ●	+07:49 (1259.) ●
Bike	174.7 km	08:52:25	00:51:59	19.62 km/h	-00:51 (204.) ●	+01:20 (946.) ●	+01:02 (998.) ●
Bike	180 km	09:00:21	00:07:56	40.08 km/h	-00:16 (159.) ●	-00:03 (754.) ●	-00:06 (781.) ●
Bike	180 km	09:00:21	07:31:09	23.94 km/h	+12:01 (214.) ●	+17:56 (969.) ●	+14:40 (1020.) ●
Transition		09:07:31	00:07:10	-	-01:13 (127.) ●	-00:57 (652.) ●	-00:59 (715.) ●
Run	3.8 km	09:28:45	00:21:14	05:35 min/km	-01:58 (98.) ●	-01:54 (501.) ●	-02:03 (526.) ●
Run	8.1 km	09:51:43	00:22:58	05:20 min/km	-02:41 (84.) ●	-02:35 (419.) ●	-02:44 (436.) ●
Run	10.5 km	10:04:38	00:12:55	05:22 min/km	-01:24 (76.) ●	-01:20 (406.) ●	-01:25 (421.) ●
Run	14.3 km	10:28:01	00:23:23	06:09 min/km	-03:03 (84.) ●	-02:52 (436.) ●	-03:01 (459.) ●
Run	18.6 km	10:53:17	00:25:16	05:52 min/km	-02:37 (98.) ●	-02:30 (485.) ●	-02:38 (510.) ●
Run	21 km	11:07:40	00:14:23	05:59 min/km	-00:58 (115.) ●	-00:56 (545.) ●	-01:00 (571.) ●
Run	24.9 km	11:35:13	00:27:33	07:03 min/km	-01:03 (142.) ●	-01:06 (646.) ●	-01:14 (693.) ●
Run	29.2 km	12:03:43	00:28:30	06:35 min/km	-01:23 (129.) ●	-01:17 (633.) ●	-01:27 (679.) ●
Run	31.6 km	12:19:08	00:15:25	06:28 min/km	-00:59 (126.) ●	-00:51 (616.) ●	-00:56 (652.) ●
Run	35.4 km	12:47:16	00:28:08	07:24 min/km	-01:57 (120.) ●	-01:55 (569.) ●	-02:04 (608.) ●
Run	39.7 km	13:14:26	00:27:10	06:19 min/km	-03:38 (93.) ●	-03:29 (466.) ●	-03:39 (493.) ●
Run	42.1 km	13:29:48	00:15:22	06:24 min/km	-01:26 (113.) ●	-01:18 (594.) ●	-01:25 (629.) ●
Run	42.1 km	13:29:48	04:22:17	06:13 min/km	-23:07 (99.) ●	-22:03 (507.) ●	-23:36 (532.) ●
Total	225.9 km	13:29:48	13:29:48	16.74 km/h	-13:47 (149.) ●	-05:34 (688.) ●	-10:40 (726.) ●

Ovr	Gen	Div	Name	#	AG
703	668	144	Peter Tindall	2086	M 40	GBR	01:24:03	06:56:33	04:43:07	13:26:22
707	671	145	Mike Buckingham	1274	M 40	GBR	01:02:57	06:51:46	05:14:21	13:26:51
710	673	146	Terry Davies	1315	M 40	GBR	01:22:44	07:06:50	04:37:27	13:27:03
711	674	147	Jason Bullock	249	M 40	GBR	01:14:10	07:05:28	04:42:26	13:27:16
724	686	148	Jonathan Carrick	252	M 40	GBR	01:27:37	07:08:26	04:34:06	13:29:37
726	688	149	Leigh Kowalski	1400	M 40	GBR	01:14:03	07:31:09	04:22:17	13:29:48
730	692	150	Ian Gillon	1350	M 40	GBR	01:10:05	07:45:43	04:14:21	13:30:09
740	702	151	Gareth Jones	1395	M 40	GBR	01:06:11	07:27:00	04:31:53	13:31:56
745	707	152	Paul Couldridge	1297	M 40	GBR	01:03:44	07:21:48	04:53:16	13:32:37
750	711	153	Pawel Boron	247	M 40	POL	01:23:48	07:17:55	04:23:30	13:32:54