Conrad Lawson -
Ironman Wales 2017

Quick facts

262/255/45All/Gender/AG

M 40Age group

1406Bib number

GBRNationality


1:10:34	6:31:50	3:54:32	11:53:49

Compare Conrad Lawson with other athletes!

1406 Lawson

2029 Selway ×

1442 Nash ×

1408 Lewis ×

1258 Bayliss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:33:30	00:33:30	02:05 min/100m	-02:40 (94.) ●	-02:21 (485.) ●	-02:29 (518.) ●
Swim	3.8 km	01:10:34	00:37:04	01:41 min/100m	-02:46 (108.) ●	-02:23 (548.) ●	-02:29 (589.) ●
Swim	3.8 km	01:10:34	01:10:34	01:51 min/100m	-05:26 (103.) ●	-04:44 (521.) ●	-04:58 (560.) ●
Transition		01:23:16	00:12:42	-	-01:58 (89.) ●	-01:42 (520.) ●	-01:43 (572.) ●
Bike	40.1 km	02:40:31	01:17:15	31.15 km/h	-12:19 (38.) ●	-11:21 (187.) ●	-12:04 (188.) ●
Bike	59.9 km	03:15:06	00:34:35	34.35 km/h	-05:44 (40.) ●	-05:15 (213.) ●	-05:34 (216.) ●
Bike	91.4 km	04:22:49	01:07:43	27.91 km/h	-05:49 (64.) ●	-06:14 (351.) ●	-06:52 (361.) ●
Bike	108.6 km	05:08:22	00:45:33	22.66 km/h	-06:27 (74.) ●	-04:28 (377.) ●	-04:50 (388.) ●
Bike	126.2 km	05:44:27	00:36:05	29.27 km/h	-06:01 (45.) ●	-05:25 (237.) ●	-05:43 (245.) ●
Bike	157.7 km	07:03:26	01:18:59	23.93 km/h	-01:36 (129.) ●	-01:42 (630.) ●	-02:17 (666.) ●
Bike	174.7 km	07:47:55	00:44:29	22.93 km/h	-08:21 (44.) ●	-06:10 (264.) ●	-06:28 (270.) ●
Bike	180 km	07:55:06	00:07:11	44.27 km/h	-01:01 (35.) ●	-00:48 (218.) ●	-00:51 (223.) ●
Bike	180 km	07:55:06	06:31:50	27.56 km/h	-47:18 (56.) ●	-41:23 (306.) ●	-44:39 (314.) ●
Transition		07:59:17	00:04:11	-	-04:12 (31.) ●	-03:56 (188.) ●	-03:58 (203.) ●
Run	3.8 km	08:18:32	00:19:15	05:03 min/km	-03:57 (37.) ●	-03:53 (217.) ●	-04:02 (223.) ●
Run	8.1 km	08:38:56	00:20:24	04:44 min/km	-05:15 (22.) ●	-05:09 (148.) ●	-05:18 (152.) ●
Run	10.5 km	08:50:44	00:11:48	04:54 min/km	-02:31 (26.) ●	-02:27 (172.) ●	-02:32 (176.) ●
Run	14.3 km	09:11:50	00:21:06	05:33 min/km	-05:20 (35.) ●	-05:09 (210.) ●	-05:18 (217.) ●
Run	18.6 km	09:33:42	00:21:52	05:05 min/km	-06:01 (32.) ●	-05:54 (169.) ●	-06:02 (174.) ●
Run	21 km	09:46:37	00:12:55	05:22 min/km	-02:26 (41.) ●	-02:24 (251.) ●	-02:28 (259.) ●
Run	24.9 km	10:11:00	00:24:23	06:15 min/km	-04:13 (73.) ●	-04:16 (347.) ●	-04:24 (364.) ●
Run	29.2 km	10:35:30	00:24:30	05:40 min/km	-05:23 (49.) ●	-05:17 (262.) ●	-05:27 (277.) ●
Run	31.6 km	10:49:15	00:13:45	05:46 min/km	-02:39 (50.) ●	-02:31 (262.) ●	-02:36 (275.) ●
Run	35.4 km	11:14:55	00:25:40	06:45 min/km	-04:25 (66.) ●	-04:23 (358.) ●	-04:32 (379.) ●
Run	39.7 km	11:40:14	00:25:19	05:53 min/km	-05:29 (54.) ●	-05:20 (304.) ●	-05:30 (320.) ●
Run	42.1 km	11:53:49	00:13:35	05:39 min/km	-03:13 (48.) ●	-03:05 (272.) ●	-03:12 (280.) ●
Run	42.1 km	11:53:49	03:54:32	05:34 min/km	-50:52 (37.) ●	-49:48 (229.) ●	-51:21 (237.) ●
Total	225.9 km	11:53:49	11:53:49	18.99 km/h	-01:49:46 (45.) ●	-01:41:33 (255.) ●	-01:46:39 (262.) ●

Ovr	Gen	Div	Name	#	AG
227	221	40	Adam Broyad	1271	M 40	GBR	01:07:00	06:03:42	04:15:08	11:39:35
241	235	41	Paul Bryson	156	M 40	GBR	01:17:50	06:34:50	03:38:39	11:45:58
249	243	42	Julien Gadret	2066	M 40	FRA	01:03:13	06:22:35	04:08:11	11:47:54
252	246	43	Gareth Selway	2029	M 40	GBR	01:05:09	06:26:36	04:01:38	11:49:10
258	251	44	James Nash	1442	M 40	GBR	00:58:12	06:38:39	04:00:36	11:52:39
262	255	45	Conrad Lawson	1406	M 40	GBR	01:10:34	06:31:50	03:54:32	11:53:49
263	256	46	Ed Lewis	1408	M 40	GBR	01:11:15	06:20:02	03:56:59	11:53:59
266	259	47	Mark Bayliss	1258	M 40	GBR	01:01:39	06:37:55	03:59:25	11:55:36
271	263	48	Edward Coleman	1296	M 40	GBR	01:13:11	06:37:59	03:51:15	11:57:17
275	267	49	Mathew Cunningham-Neuff	1304	M 40	GBR	01:01:11	06:38:22	04:01:49	11:58:18