L'Haridon Louis -
Ironman Wales 2017

Quick facts

1079/1007/216All/Gender/AG

M 40Age group

1415Bib number

FRANationality


1:17:07	7:14:33	5:29:38	14:25:35

Compare L'Haridon Louis with other athletes!

1415 Louis

1367 Hewitt ×

1506 Stilling ×

1410 Lithander ×

1345 Freeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:36:49	00:36:49	02:18 min/100m	+00:39 (174.) ●	+00:58 (887.) ●	+00:50 (961.) ●
Swim	3.8 km	01:17:07	00:40:18	01:49 min/100m	+00:28 (186.) ●	+00:51 (883.) ●	+00:45 (958.) ●
Swim	3.8 km	01:17:07	01:17:07	02:01 min/100m	+01:07 (181.) ●	+01:49 (880.) ●	+01:35 (954.) ●
Transition		01:32:02	00:14:55	-	+00:15 (165.) ●	+00:31 (855.) ●	+00:30 (943.) ●
Bike	40.1 km	02:56:09	01:24:07	28.6 km/h	-05:27 (97.) ●	-04:29 (471.) ●	-05:12 (482.) ●
Bike	59.9 km	03:34:18	00:38:09	31.14 km/h	-02:10 (104.) ●	-01:41 (510.) ●	-02:00 (525.) ●
Bike	91.4 km	04:47:38	01:13:20	25.77 km/h	-00:12 (142.) ●	-00:37 (672.) ●	-01:15 (701.) ●
Bike	108.6 km	05:38:59	00:51:21	20.1 km/h	-00:39 (198.) ●	+01:20 (902.) ●	+00:58 (950.) ●
Bike	126.2 km	06:23:27	00:44:28	23.75 km/h	+02:22 (234.) ●	+02:58 (1074.) ●	+02:40 (1145.) ●
Bike	157.7 km	07:46:39	01:23:12	22.72 km/h	+02:37 (198.) ●	+02:31 (880.) ●	+01:56 (934.) ●
Bike	174.7 km	08:38:16	00:51:37	19.76 km/h	-01:13 (195.) ●	+00:58 (920.) ●	+00:40 (969.) ●
Bike	180 km	08:46:35	00:08:19	38.24 km/h	+00:07 (232.) ●	+00:20 (1092.) ●	+00:17 (1155.) ●
Bike	180 km	08:46:35	07:14:33	24.85 km/h	-04:35 (163.) ●	+01:20 (746.) ●	-01:56 (783.) ●
Transition		08:55:57	00:09:22	-	+00:59 (195.) ●	+01:15 (1000.) ●	+01:13 (1094.) ●
Run	3.8 km	09:23:59	00:28:02	07:22 min/km	+04:50 (275.) ●	+04:54 (1299.) ●	+04:45 (1428.) ●
Run	8.1 km	09:54:32	00:30:33	07:06 min/km	+04:54 (271.) ●	+05:00 (1277.) ●	+04:51 (1404.) ●
Run	10.5 km	10:11:24	00:16:52	07:01 min/km	+02:33 (274.) ●	+02:37 (1302.) ●	+02:32 (1436.) ●
Run	14.3 km	10:41:57	00:30:33	08:02 min/km	+04:07 (248.) ●	+04:18 (1179.) ●	+04:09 (1295.) ●
Run	18.6 km	11:12:45	00:30:48	07:09 min/km	+02:55 (225.) ●	+03:02 (1084.) ●	+02:54 (1186.) ●
Run	21 km	11:30:54	00:18:09	07:33 min/km	+02:48 (267.) ●	+02:50 (1277.) ●	+02:46 (1411.) ●
Run	24.9 km	12:04:11	00:33:17	08:32 min/km	+04:41 (243.) ●	+04:38 (1170.) ●	+04:30 (1286.) ●
Run	29.2 km	12:36:05	00:31:54	07:23 min/km	+02:01 (205.) ●	+02:07 (979.) ●	+01:57 (1062.) ●
Run	31.6 km	12:56:22	00:20:17	08:31 min/km	+03:53 (277.) ●	+04:01 (1332.) ●	+03:56 (1472.) ●
Run	35.4 km	13:32:50	00:36:28	09:35 min/km	+06:23 (269.) ●	+06:25 (1241.) ●	+06:16 (1366.) ●
Run	39.7 km	14:07:01	00:34:11	07:56 min/km	+03:23 (225.) ●	+03:32 (1058.) ●	+03:22 (1158.) ●
Run	42.1 km	14:25:35	00:18:34	07:44 min/km	+01:46 (228.) ●	+01:54 (1079.) ●	+01:47 (1179.) ●
Run	42.1 km	14:25:35	05:29:38	07:49 min/km	+44:14 (255.) ●	+45:18 (1200.) ●	+43:45 (1315.) ●
Total	225.9 km	14:25:35	14:25:35	15.66 km/h	+42:00 (216.) ●	+50:13 (1007.) ●	+45:07 (1079.) ●

Ovr	Gen	Div	Name	#	AG
1068	998	211	David Holford	1373	M 40	GBR	01:18:18	07:33:24	05:08:31	14:23:26
1072	1001	212	Aubrey Malcolm-Green	1421	M 40	GBR	01:20:02	07:17:47	05:10:47	14:24:28
1073	1002	213	Michael Young	1543	M 40	GBR	01:16:23	07:26:33	05:15:39	14:24:46
1074	1003	214	Simon Hewitt	1367	M 40	GBR	01:42:21	07:01:47	05:16:04	14:24:49
1078	1006	215	Rob Stilling	1506	M 40	AUS	01:06:53	07:22:48	05:24:43	14:25:18
1079	1007	216	L'Haridon Louis	1415	M 40	FRA	01:17:07	07:14:33	05:29:38	14:25:35
1080	1008	217	Erik Lithander	1410	M 40	SWE	01:15:48	07:56:33	04:40:24	14:25:49
1088	1016	218	Ben Freeman	1345	M 40	GBR	01:10:58	08:09:13	04:40:44	14:27:21
1092	1020	219	Toby Messenger	1433	M 40	GBR	01:03:12	07:59:20	05:00:09	14:27:46
1093	1021	220	Mike Mainwaring	1420	M 40	GBR	01:14:57	07:46:28	05:03:58	14:27:46