Dave Mainstone -
Ironman Wales 2017

Quick facts

894/843/174All/Gender/AG

M 40Age group

1419Bib number

GBRNationality


1:16:36	7:00:09	5:13:18	13:54:39

Compare Dave Mainstone with other athletes!

1419 Mainstone

1523 Vaughan ×

1412 Lloyd ×

1493 Silcox ×

2065 Sanchez Puentes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:35:40	00:35:40	02:13 min/100m	-00:30 (148.) ●	-00:11 (755.) ●	-00:19 (809.) ●
Swim	3.8 km	01:16:36	00:40:56	01:51 min/100m	+01:06 (199.) ●	+01:29 (939.) ●	+01:23 (1022.) ●
Swim	3.8 km	01:16:36	01:16:36	02:00 min/100m	+00:36 (173.) ●	+01:18 (855.) ●	+01:04 (926.) ●
Transition		01:33:38	00:17:02	-	+02:22 (239.) ●	+02:38 (1102.) ●	+02:37 (1218.) ●
Bike	40.1 km	02:58:41	01:25:03	28.29 km/h	-04:31 (111.) ●	-03:33 (520.) ●	-04:16 (534.) ●
Bike	59.9 km	03:37:45	00:39:04	30.41 km/h	-01:15 (139.) ●	-00:46 (653.) ●	-01:05 (681.) ●
Bike	91.4 km	04:49:24	01:11:39	26.38 km/h	-01:53 (110.) ●	-02:18 (553.) ●	-02:56 (575.) ●
Bike	108.6 km	05:38:11	00:48:47	21.15 km/h	-03:13 (136.) ●	-01:14 (665.) ●	-01:36 (692.) ●
Bike	126.2 km	06:20:41	00:42:30	24.85 km/h	+00:24 (193.) ●	+01:00 (878.) ●	+00:42 (925.) ●
Bike	157.7 km	07:38:23	01:17:42	24.32 km/h	-02:53 (109.) ●	-02:59 (534.) ●	-03:34 (560.) ●
Bike	174.7 km	08:25:33	00:47:10	21.63 km/h	-05:40 (88.) ●	-03:29 (458.) ●	-03:47 (477.) ●
Bike	180 km	08:33:47	00:08:14	38.62 km/h	+00:02 (220.) ●	+00:15 (1030.) ●	+00:12 (1082.) ●
Bike	180 km	08:33:47	07:00:09	25.71 km/h	-18:59 (115.) ●	-13:04 (568.) ●	-16:20 (592.) ●
Transition		08:41:21	00:07:34	-	-00:49 (138.) ●	-00:33 (718.) ●	-00:35 (786.) ●
Run	3.8 km	09:05:06	00:23:45	06:15 min/km	+00:33 (193.) ●	+00:37 (932.) ●	+00:28 (1000.) ●
Run	8.1 km	09:33:30	00:28:24	06:36 min/km	+02:45 (235.) ●	+02:51 (1121.) ●	+02:42 (1222.) ●
Run	10.5 km	09:48:49	00:15:19	06:22 min/km	+01:00 (223.) ●	+01:04 (1056.) ●	+00:59 (1145.) ●
Run	14.3 km	10:15:53	00:27:04	07:07 min/km	+00:38 (182.) ●	+00:49 (875.) ●	+00:40 (943.) ●
Run	18.6 km	10:48:57	00:33:04	07:41 min/km	+05:11 (257.) ●	+05:18 (1251.) ●	+05:10 (1383.) ●
Run	21 km	11:05:55	00:16:58	07:04 min/km	+01:37 (231.) ●	+01:39 (1112.) ●	+01:35 (1223.) ●
Run	24.9 km	11:36:25	00:30:30	07:49 min/km	+01:54 (192.) ●	+01:51 (914.) ●	+01:43 (995.) ●
Run	29.2 km	12:08:39	00:32:14	07:27 min/km	+02:21 (216.) ●	+02:27 (1014.) ●	+02:17 (1103.) ●
Run	31.6 km	12:26:44	00:18:05	07:35 min/km	+01:41 (235.) ●	+01:49 (1108.) ●	+01:44 (1207.) ●
Run	35.4 km	13:02:10	00:35:26	09:19 min/km	+05:21 (250.) ●	+05:23 (1178.) ●	+05:14 (1297.) ●
Run	39.7 km	13:38:22	00:36:12	08:25 min/km	+05:24 (256.) ●	+05:33 (1183.) ●	+05:23 (1298.) ●
Run	42.1 km	13:54:39	00:16:17	06:47 min/km	-00:31 (155.) ●	-00:23 (763.) ●	-00:30 (825.) ●
Run	42.1 km	13:54:39	05:13:18	07:26 min/km	+27:54 (225.) ●	+28:58 (1061.) ●	+27:25 (1157.) ●
Total	225.9 km	13:54:39	13:54:39	16.24 km/h	+11:04 (174.) ●	+19:17 (843.) ●	+14:11 (894.) ●

Ovr	Gen	Div	Name	#	AG
879	828	169	Mark Herman	1366	M 40	GBR	01:08:34	07:01:31	05:12:28	13:52:38
884	833	170	Olivier Lagasse	1402	M 40	BEL	01:05:29	07:21:54	04:55:29	13:53:26
888	837	171	Stuart Brown	1268	M 40	GBR	01:03:13	07:34:40	04:49:48	13:54:13
890	839	172	David Vaughan	1523	M 40	GBR	01:20:22	07:36:42	04:23:03	13:54:17
893	842	173	Justin Lloyd	1412	M 40	GBR	01:16:38	07:14:25	04:52:55	13:54:35
894	843	174	Dave Mainstone	1419	M 40	GBR	01:16:36	07:00:09	05:13:18	13:54:39
911	860	175	Robert Silcox	1493	M 40	GBR	01:32:17	07:36:43	04:16:05	13:56:10
919	867	176	Ignasi Sanchez Puentes	2065	M 40	ESP	01:03:57	07:28:43	04:59:50	13:57:20
924	872	177	Anthony Dixon-Gough	1323	M 40	GBR	01:24:11	07:26:07	04:45:52	13:58:14
928	876	178	Gareth James	1384	M 40	GBR	01:09:06	07:25:42	05:01:07	13:59:36