Mike Mainwaring -
Ironman Wales 2017

  Quick facts

1093/1021/220All/Gender/AG

M 40Age group

1420Bib number

GBRNationality

1:14:577:46:285:03:58 14:27:46

  Compare Mike Mainwaring with other athletes!

1420 Mainwaring
1345 Freeman × 
1433 Messenger × 
1464 Pollard × 
1382 Hurley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:36:00 00:36:0002:15 min/100m-00:10 (153.) +00:09 (783.) +00:01 (844.)
Swim3.8 km 01:14:57 00:38:5701:46 min/100m-00:53 (150.) -00:30 (740.) -00:36 (798.)
Swim3.8 km 01:14:57 01:14:5701:58 min/100m-01:03 (150.) -00:21 (752.) -00:35 (810.)
Transition 01:31:30 00:16:33 - +01:53 (222.) +02:09 (1047.) +02:08 (1154.)
Bike40.1 km 03:03:43 01:32:1326.09 km/h+02:39 (223.) +03:37 (982.) +02:54 (1038.)
Bike59.9 km 03:47:55 00:44:1226.88 km/h+03:53 (277.) +04:22 (1253.) +04:03 (1341.)
Bike91.4 km 05:06:26 01:18:3124.07 km/h+04:59 (229.) +04:34 (1021.) +03:56 (1079.)
Bike108.6 km 06:01:24 00:54:5818.78 km/h+02:58 (258.) +04:57 (1199.) +04:35 (1280.)
Bike126.2 km 06:45:16 00:43:5224.07 km/h+01:46 (220.) +02:22 (1018.) +02:04 (1084.)
Bike157.7 km 08:12:45 01:27:2921.6 km/h+06:54 (240.) +06:48 (1094.) +06:13 (1173.)
Bike174.7 km 09:09:10 00:56:2518.08 km/h+03:35 (278.) +05:46 (1267.) +05:28 (1370.)
Bike180 km 09:17:58 00:08:4836.14 km/h+00:36 (280.) +00:49 (1323.) +00:46 (1430.)
Bike180 km 09:17:58 07:46:2823.15 km/h+27:20 (248.) +33:15 (1115.) +29:59 (1184.)
Transition 09:23:48 00:05:50 - -02:33 (80.) -02:17 (426.) -02:19 (470.)
Run3.8 km 09:46:37 00:22:4906:00 min/km-00:23 (158.) -00:19 (775.) -00:28 (830.)
Run8.1 km 10:12:08 00:25:3105:56 min/km-00:08 (161.) -00:02 (795.) -00:11 (854.)
Run10.5 km 10:27:00 00:14:5206:11 min/km+00:33 (189.) +00:37 (944.) +00:32 (1017.)
Run14.3 km 10:54:31 00:27:3107:14 min/km+01:05 (188.) +01:16 (926.) +01:07 (1002.)
Run18.6 km 11:26:55 00:32:2407:32 min/km+04:31 (252.) +04:38 (1206.) +04:30 (1325.)
Run21 km 11:43:05 00:16:1006:44 min/km+00:49 (204.) +00:51 (959.) +00:47 (1043.)
Run24.9 km 12:11:09 00:28:0407:11 min/km-00:32 (153.) -00:35 (704.) -00:43 (757.)
Run29.2 km 12:43:01 00:31:5207:22 min/km+01:59 (204.) +02:05 (977.) +01:55 (1060.)
Run31.6 km 13:01:19 00:18:1807:41 min/km+01:54 (241.) +02:02 (1131.) +01:57 (1236.)
Run35.4 km 13:34:26 00:33:0708:42 min/km+03:02 (217.) +03:04 (1007.) +02:55 (1099.)
Run39.7 km 14:10:24 00:35:5808:21 min/km+05:10 (251.) +05:19 (1165.) +05:09 (1277.)
Run42.1 km 14:27:46 00:17:2207:14 min/km+00:34 (194.) +00:42 (927.) +00:35 (1002.)
Run42.1 km 14:27:46 05:03:5807:13 min/km+18:34 (205.) +19:38 (973.) +18:05 (1052.)
Total 225.9 km 14:27:46 14:27:4615.62 km/h+44:11 (220.) +52:24 (1021.) +47:18 (1093.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance