James Nash -
Ironman Wales 2017

  Quick facts

258/251/44All/Gender/AG

M 40Age group

1442Bib number

GBRNationality

58:126:38:394:00:36 11:52:39

  Compare James Nash with other athletes!

1442 Nash
2066 Gadret × 
2029 Selway × 
1406 Lawson × 
1408 Lewis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:27:57 00:27:5701:44 min/100m-08:13 (6.) -07:54 (46.) -08:02 (48.)
Swim3.8 km 00:58:12 00:30:1501:22 min/100m-09:35 (8.) -09:12 (63.) -09:18 (69.)
Swim3.8 km 00:58:12 00:58:1201:31 min/100m-17:48 (6.) -17:06 (51.) -17:20 (54.)
Transition 01:07:43 00:09:31 - -05:09 (23.) -04:53 (146.) -04:54 (155.)
Bike40.1 km 02:25:51 01:18:0830.79 km/h-11:26 (44.) -10:28 (219.) -11:11 (221.)
Bike59.9 km 03:00:31 00:34:4034.27 km/h-05:39 (41.) -05:10 (217.) -05:29 (220.)
Bike91.4 km 04:05:59 01:05:2828.87 km/h-08:04 (48.) -08:29 (264.) -09:07 (268.)
Bike108.6 km 04:50:50 00:44:5123.01 km/h-07:09 (63.) -05:10 (337.) -05:32 (345.)
Bike126.2 km 05:28:44 00:37:5427.86 km/h-04:12 (74.) -03:36 (367.) -03:54 (379.)
Bike157.7 km 06:49:59 01:21:1523.26 km/h+00:40 (163.) +00:34 (737.) -00:01 (779.)
Bike174.7 km 07:39:02 00:49:0320.8 km/h-03:47 (134.) -01:36 (647.) -01:54 (676.)
Bike180 km 07:46:22 00:07:2043.36 km/h-00:52 (52.) -00:39 (306.) -00:42 (314.)
Bike180 km 07:46:22 06:38:3927.09 km/h-40:29 (69.) -34:34 (361.) -37:50 (372.)
Transition 07:52:03 00:05:41 - -02:42 (74.) -02:26 (398.) -02:28 (438.)
Run3.8 km 08:13:07 00:21:0405:32 min/km-02:08 (87.) -02:04 (465.) -02:13 (485.)
Run8.1 km 08:36:03 00:22:5605:20 min/km-02:43 (82.) -02:37 (412.) -02:46 (429.)
Run10.5 km 08:49:38 00:13:3505:39 min/km-00:44 (117.) -00:40 (598.) -00:45 (625.)
Run14.3 km 09:13:48 00:24:1006:21 min/km-02:16 (106.) -02:05 (540.) -02:14 (572.)
Run18.6 km 09:37:27 00:23:3905:29 min/km-04:14 (60.) -04:07 (317.) -04:15 (333.)
Run21 km 09:50:56 00:13:2905:37 min/km-01:52 (67.) -01:50 (351.) -01:54 (364.)
Run24.9 km 10:14:12 00:23:1605:57 min/km-05:20 (49.) -05:23 (255.) -05:31 (268.)
Run29.2 km 10:37:54 00:23:4205:29 min/km-06:11 (36.) -06:05 (205.) -06:15 (214.)
Run31.6 km 10:51:47 00:13:5305:49 min/km-02:31 (56.) -02:23 (282.) -02:28 (295.)
Run35.4 km 11:16:12 00:24:2506:25 min/km-05:40 (46.) -05:38 (252.) -05:47 (265.)
Run39.7 km 11:39:50 00:23:3805:29 min/km-07:10 (29.) -07:01 (185.) -07:11 (191.)
Run42.1 km 11:52:39 00:12:4905:20 min/km-03:59 (27.) -03:51 (160.) -03:58 (164.)
Run42.1 km 11:52:39 04:00:3605:42 min/km-44:48 (51.) -43:44 (286.) -45:17 (298.)
Total 225.9 km 11:52:39 11:52:3919.02 km/h-01:50:56 (44.) -01:42:43 (251.) -01:47:49 (258.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance