Dion Williams -
Ironman Wales 2017

Quick facts

1262/1170/255All/Gender/AG

M 40Age group

1531Bib number

GBRNationality


1:16:27	7:33:08	5:49:43	15:02:37

Compare Dion Williams with other athletes!

1531 Williams

1376 Howells ×

2085 Filo ×

1288 Chambers ×

1457 Perry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:36:52	00:36:52	02:18 min/100m	+00:42 (177.) ●	+01:01 (895.) ●	+00:53 (970.) ●
Swim	3.8 km	01:16:27	00:39:35	01:47 min/100m	-00:15 (169.) ●	+00:08 (813.) ●	+00:02 (879.) ●
Swim	3.8 km	01:16:27	01:16:27	02:00 min/100m	+00:27 (171.) ●	+01:09 (848.) ●	+00:55 (918.) ●
Transition		01:31:55	00:15:28	-	+00:48 (183.) ●	+01:04 (924.) ●	+01:03 (1021.) ●
Bike	40.1 km	03:04:36	01:32:41	25.96 km/h	+03:07 (230.) ●	+04:05 (1014.) ●	+03:22 (1071.) ●
Bike	59.9 km	03:45:56	00:41:20	28.74 km/h	+01:01 (223.) ●	+01:30 (966.) ●	+01:11 (1022.) ●
Bike	91.4 km	05:06:48	01:20:52	23.37 km/h	+07:20 (256.) ●	+06:55 (1150.) ●	+06:17 (1218.) ●
Bike	108.6 km	05:58:53	00:52:05	19.81 km/h	+00:05 (211.) ●	+02:04 (974.) ●	+01:42 (1030.) ●
Bike	126.2 km	06:41:09	00:42:16	24.98 km/h	+00:10 (187.) ●	+00:46 (851.) ●	+00:28 (898.) ●
Bike	157.7 km	08:05:19	01:24:10	22.46 km/h	+03:35 (207.) ●	+03:29 (937.) ●	+02:54 (993.) ●
Bike	174.7 km	08:57:33	00:52:14	19.53 km/h	-00:36 (210.) ●	+01:35 (964.) ●	+01:17 (1017.) ●
Bike	180 km	09:05:03	00:07:30	42.4 km/h	-00:42 (80.) ●	-00:29 (411.) ●	-00:32 (422.) ●
Bike	180 km	09:05:03	07:33:08	23.83 km/h	+14:00 (221.) ●	+19:55 (990.) ●	+16:39 (1043.) ●
Transition		09:12:54	00:07:51	-	-00:32 (154.) ●	-00:16 (772.) ●	-00:18 (844.) ●
Run	3.8 km	09:37:28	00:24:34	06:27 min/km	+01:22 (219.) ●	+01:26 (1039.) ●	+01:17 (1117.) ●
Run	8.1 km	10:05:06	00:27:38	06:25 min/km	+01:59 (216.) ●	+02:05 (1035.) ●	+01:56 (1126.) ●
Run	10.5 km	10:21:17	00:16:11	06:44 min/km	+01:52 (260.) ●	+01:56 (1210.) ●	+01:51 (1321.) ●
Run	14.3 km	10:54:52	00:33:35	08:50 min/km	+07:09 (278.) ●	+07:20 (1340.) ●	+07:11 (1484.) ●
Run	18.6 km	11:30:07	00:35:15	08:11 min/km	+07:22 (285.) ●	+07:29 (1355.) ●	+07:21 (1499.) ●
Run	21 km	11:49:30	00:19:23	08:04 min/km	+04:02 (285.) ●	+04:04 (1369.) ●	+04:00 (1518.) ●
Run	24.9 km	12:26:20	00:36:50	09:26 min/km	+08:14 (284.) ●	+08:11 (1355.) ●	+08:03 (1503.) ●
Run	29.2 km	12:59:59	00:33:39	07:47 min/km	+03:46 (238.) ●	+03:52 (1120.) ●	+03:42 (1224.) ●
Run	31.6 km	13:19:25	00:19:26	08:09 min/km	+03:02 (264.) ●	+03:10 (1266.) ●	+03:05 (1393.) ●
Run	35.4 km	13:59:36	00:40:11	10:34 min/km	+10:06 (293.) ●	+10:08 (1410.) ●	+09:59 (1563.) ●
Run	39.7 km	14:40:31	00:40:55	09:30 min/km	+10:07 (285.) ●	+10:16 (1357.) ●	+10:06 (1501.) ●
Run	42.1 km	15:02:37	00:22:06	09:12 min/km	+05:18 (285.) ●	+05:26 (1344.) ●	+05:19 (1482.) ●
Run	42.1 km	15:02:37	05:49:43	08:18 min/km	+01:04:19 (274.) ●	+01:05:23 (1308.) ●	+01:03:50 (1445.) ●
Total	225.9 km	15:02:37	15:02:37	15.02 km/h	+01:19:02 (255.) ●	+01:27:15 (1170.) ●	+01:22:09 (1262.) ●

Ovr	Gen	Div	Name	#	AG
1246	1159	250	Gethin Davies	1309	M 40	GBR	01:30:06	07:47:36	05:01:53	14:59:34
1249	1162	251	Scott Barley	1256	M 40	GBR	01:29:24	07:41:20	05:24:13	15:00:00
1250	1163	252	Jason Massey	1427	M 40	GBR	01:28:29	08:02:15	05:11:11	15:00:50
1252	1164	253	Justin Howells	1376	M 40	GBR	01:31:38	07:22:24	05:39:19	15:01:14
1259	1169	254	Lubomir Filo	2085	M 40	SVK	01:30:23	08:05:34	04:46:09	15:02:20
1262	1170	255	Dion Williams	1531	M 40	GBR	01:16:27	07:33:08	05:49:43	15:02:37
1265	1173	256	John Chambers	1288	M 40	GBR	01:25:57	07:25:05	05:43:02	15:03:48
1267	1175	257	Mike Perry	1457	M 40	GBR	01:50:21	07:37:02	05:13:17	15:04:24
1271	1179	258	Richard Day	1318	M 40	GBR	01:10:55	07:05:46	06:23:17	15:05:13
1272	1180	259	Peter Rattenberry	1474	M 40	GBR	01:43:27	07:09:47	05:48:19	15:05:26