Ben Williams -
Ironman Wales 2017

Quick facts

1132/1058/227All/Gender/AG

M 40Age group

1533Bib number

GBRNationality


1:23:36	7:36:53	5:03:32	14:35:09

Compare Ben Williams with other athletes!

1533 Williams

1369 Hick ×

1444 Newnham ×

1391 Jones ×

1516 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:39:30	00:39:30	02:28 min/100m	+03:20 (230.) ●	+03:39 (1136.) ●	+03:31 (1251.) ●
Swim	3.8 km	01:23:36	00:44:06	02:00 min/100m	+04:16 (243.) ●	+04:39 (1172.) ●	+04:33 (1294.) ●
Swim	3.8 km	01:23:36	01:23:36	02:12 min/100m	+07:36 (238.) ●	+08:18 (1165.) ●	+08:04 (1285.) ●
Transition		01:42:04	00:18:28	-	+03:48 (261.) ●	+04:04 (1246.) ●	+04:03 (1382.) ●
Bike	40.1 km	03:15:32	01:33:28	25.74 km/h	+03:54 (245.) ●	+04:52 (1071.) ●	+04:09 (1131.) ●
Bike	59.9 km	03:58:46	00:43:14	27.48 km/h	+02:55 (266.) ●	+03:24 (1182.) ●	+03:05 (1260.) ●
Bike	91.4 km	05:21:08	01:22:22	22.95 km/h	+08:50 (268.) ●	+08:25 (1212.) ●	+07:47 (1288.) ●
Bike	108.6 km	06:13:34	00:52:26	19.68 km/h	+00:26 (219.) ●	+02:25 (1008.) ●	+02:03 (1065.) ●
Bike	126.2 km	06:57:38	00:44:04	23.96 km/h	+01:58 (226.) ●	+02:34 (1039.) ●	+02:16 (1106.) ●
Bike	157.7 km	08:18:16	01:20:38	23.44 km/h	+00:03 (155.) ●	-00:03 (712.) ●	-00:38 (754.) ●
Bike	174.7 km	09:10:54	00:52:38	19.38 km/h	-00:12 (219.) ●	+01:59 (1004.) ●	+01:41 (1060.) ●
Bike	180 km	09:18:57	00:08:03	39.5 km/h	-00:09 (188.) ●	+00:04 (870.) ●	+00:01 (907.) ●
Bike	180 km	09:18:57	07:36:53	23.64 km/h	+17:45 (229.) ●	+23:40 (1024.) ●	+20:24 (1081.) ●
Transition		09:31:37	00:12:40	-	+04:17 (271.) ●	+04:33 (1301.) ●	+04:31 (1435.) ●
Run	3.8 km	09:54:18	00:22:41	05:58 min/km	-00:31 (149.) ●	-00:27 (749.) ●	-00:36 (803.) ●
Run	8.1 km	10:20:21	00:26:03	06:03 min/km	+00:24 (173.) ●	+00:30 (856.) ●	+00:21 (922.) ●
Run	10.5 km	10:35:24	00:15:03	06:16 min/km	+00:44 (201.) ●	+00:48 (981.) ●	+00:43 (1059.) ●
Run	14.3 km	11:04:49	00:29:25	07:44 min/km	+02:59 (221.) ●	+03:10 (1086.) ●	+03:01 (1189.) ●
Run	18.6 km	11:32:29	00:27:40	06:26 min/km	-00:13 (155.) ●	-00:06 (760.) ●	-00:14 (820.) ●
Run	21 km	11:48:04	00:15:35	06:29 min/km	+00:14 (173.) ●	+00:16 (844.) ●	+00:12 (907.) ●
Run	24.9 km	12:16:06	00:28:02	07:11 min/km	-00:34 (152.) ●	-00:37 (703.) ●	-00:45 (756.) ●
Run	29.2 km	12:51:52	00:35:46	08:16 min/km	+05:53 (263.) ●	+05:59 (1246.) ●	+05:49 (1372.) ●
Run	31.6 km	13:08:22	00:16:30	06:55 min/km	+00:06 (183.) ●	+00:14 (862.) ●	+00:09 (927.) ●
Run	35.4 km	13:42:44	00:34:22	09:02 min/km	+04:17 (234.) ●	+04:19 (1102.) ●	+04:10 (1212.) ●
Run	39.7 km	14:17:58	00:35:14	08:11 min/km	+04:26 (241.) ●	+04:35 (1127.) ●	+04:25 (1234.) ●
Run	42.1 km	14:35:09	00:17:11	07:09 min/km	+00:23 (191.) ●	+00:31 (905.) ●	+00:24 (978.) ●
Run	42.1 km	14:35:09	05:03:32	07:12 min/km	+18:08 (203.) ●	+19:12 (971.) ●	+17:39 (1050.) ●
Total	225.9 km	14:35:09	14:35:09	15.49 km/h	+51:34 (227.) ●	+59:47 (1058.) ●	+54:41 (1132.) ●

Ovr	Gen	Div	Name	#	AG
1113	1039	222	Luke Hurley	1382	M 40	GBR	01:23:12	06:49:02	14:31:28	14:31:28
1116	1042	223	James Blair	1260	M 40	GBR	01:21:23	07:53:47	04:56:12	14:32:24
1124	1050	224	Steve Mackie	1418	M 40	GBR	01:15:08	07:26:04	05:28:25	14:33:46
1126	1052	225	Richard Hick	1369	M 40	GBR	01:16:07	08:00:57	04:43:47	14:34:00
1129	1055	226	Andy Newnham	1444	M 40	GBR	01:22:42	08:04:38	04:41:42	14:34:59
1132	1058	227	Ben Williams	1533	M 40	GBR	01:23:36	07:36:53	05:03:32	14:35:09
1135	1060	228	Alan Jones	1391	M 40	GBR	01:16:28	07:22:10	05:36:56	14:35:33
1138	1062	229	Mark Thomas	1516	M 40	GBR	01:12:33	07:47:36	05:11:17	14:35:52
1151	1073	230	Darran Mahoney	2030	M 40	GBR	01:14:13	07:15:14	05:44:54	14:38:35
1161	1082	231	Garth Kaliczak	1396	M 40	USA	01:11:04	07:17:21	05:31:31	14:41:28