Dominic Capel -
Ironman Wales 2017

Quick facts

680/647/86All/Gender/AG

M 45Age group

1571Bib number

GBRNationality


1:13:49	7:45:11	3:57:31	13:22:30

Compare Dominic Capel with other athletes!

1571 Capel

1582 Cooper ×

1781 Wheatley ×

1648 Holt ×

1637 Hanna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:35:24	00:35:24	02:12 min/100m	-01:14 (104.) ●	-00:27 (721.) ●	-00:35 (773.) ●
Swim	3.8 km	01:13:49	00:38:25	01:44 min/100m	-01:43 (95.) ●	-01:02 (674.) ●	-01:08 (726.) ●
Swim	3.8 km	01:13:49	01:13:49	01:56 min/100m	-02:57 (102.) ●	-01:29 (700.) ●	-01:43 (750.) ●
Transition		01:31:47	00:17:58	-	+02:33 (180.) ●	+03:34 (1211.) ●	+03:33 (1341.) ●
Bike	40.1 km	03:10:28	01:38:41	24.38 km/h	+09:37 (217.) ●	+10:05 (1314.) ●	+09:22 (1405.) ●
Bike	59.9 km	03:50:10	00:39:42	29.92 km/h	-00:26 (110.) ●	-00:08 (736.) ●	-00:27 (771.) ●
Bike	91.4 km	05:27:32	01:37:22	19.41 km/h	+21:58 (241.) ●	+23:25 (1456.) ●	+22:47 (1612.) ●
Bike	108.6 km	06:20:41	00:53:09	19.42 km/h	+02:55 (164.) ●	+03:08 (1072.) ●	+02:46 (1133.) ●
Bike	126.2 km	07:04:12	00:43:31	24.27 km/h	+01:52 (149.) ●	+02:01 (985.) ●	+01:43 (1045.) ●
Bike	157.7 km	08:21:40	01:17:28	24.4 km/h	-04:35 (74.) ●	-03:13 (524.) ●	-03:48 (550.) ●
Bike	174.7 km	09:09:18	00:47:38	21.41 km/h	-03:25 (66.) ●	-03:01 (505.) ●	-03:19 (525.) ●
Bike	180 km	09:16:58	00:07:40	41.48 km/h	-00:23 (71.) ●	-00:19 (520.) ●	-00:22 (537.) ●
Bike	180 km	09:16:58	07:45:11	23.22 km/h	+27:33 (167.) ●	+31:58 (1101.) ●	+28:42 (1167.) ●
Transition		09:24:59	00:08:01	-	-00:39 (120.) ●	-00:06 (802.) ●	-00:08 (876.) ●
Run	3.8 km	09:45:17	00:20:18	05:20 min/km	-03:55 (40.) ●	-02:50 (354.) ●	-02:59 (365.) ●
Run	8.1 km	10:08:32	00:23:15	05:24 min/km	-03:19 (53.) ●	-02:18 (455.) ●	-02:27 (475.) ●
Run	10.5 km	10:20:51	00:12:19	05:07 min/km	-02:26 (30.) ●	-01:56 (260.) ●	-02:01 (267.) ●
Run	14.3 km	10:41:57	00:21:06	05:33 min/km	-06:18 (19.) ●	-05:09 (209.) ●	-05:18 (216.) ●
Run	18.6 km	11:05:35	00:23:38	05:29 min/km	-05:01 (36.) ●	-04:08 (314.) ●	-04:16 (330.) ●
Run	21 km	11:19:07	00:13:32	05:38 min/km	-02:16 (39.) ●	-01:47 (362.) ●	-01:51 (375.) ●
Run	24.9 km	11:42:11	00:23:04	05:54 min/km	-06:41 (29.) ●	-05:35 (246.) ●	-05:43 (256.) ●
Run	29.2 km	12:07:07	00:24:56	05:46 min/km	-05:53 (35.) ●	-04:51 (293.) ●	-05:01 (308.) ●
Run	31.6 km	12:20:30	00:13:23	05:37 min/km	-03:23 (23.) ●	-02:53 (205.) ●	-02:58 (214.) ●
Run	35.4 km	12:43:54	00:23:24	06:09 min/km	-07:57 (22.) ●	-06:39 (193.) ●	-06:48 (200.) ●
Run	39.7 km	13:09:30	00:25:36	05:57 min/km	-06:05 (35.) ●	-05:03 (327.) ●	-05:13 (344.) ●
Run	42.1 km	13:22:30	00:13:00	05:25 min/km	-04:19 (16.) ●	-03:40 (181.) ●	-03:47 (185.) ●
Run	42.1 km	13:22:30	03:57:31	05:38 min/km	-57:33 (31.) ●	-46:49 (260.) ●	-48:22 (268.) ●
Total	225.9 km	13:22:30	13:22:30	16.89 km/h	-31:03 (86.) ●	-12:52 (647.) ●	-17:58 (680.) ●

Ovr	Gen	Div	Name	#	AG
654	623	81	Steve Thomas	1760	M 45	GBR	01:08:45	07:30:53	04:18:19	13:18:29
660	629	82	Nick Elliott	1607	M 45	GBR	01:17:44	06:59:32	04:43:55	13:19:54
665	634	83	Stephen Richards	1729	M 45	GBR	01:14:25	07:11:14	04:26:01	13:20:05
668	637	84	Neil Cooper	1582	M 45	GBR	01:20:42	07:17:12	04:15:54	13:21:14
678	645	85	Iain Wheatley	1781	M 45	GBR	01:21:15	07:05:48	04:33:31	13:22:27
680	647	86	Dominic Capel	1571	M 45	GBR	01:13:49	07:45:11	03:57:31	13:22:30
696	661	87	Sean Holt	1648	M 45	GBR	01:17:07	07:26:16	04:24:30	13:24:22
697	662	88	Mark Hanna	1637	M 45	IRL	01:21:16	07:04:50	04:39:34	13:24:51
702	667	89	Jason Cripps	1588	M 45	GBR	01:07:05	06:41:12	05:13:43	13:26:00
706	670	90	Mark Whitby	1783	M 45	GBR	01:40:26	06:50:15	04:35:17	13:26:50