Spike Cope -
Ironman Wales 2017

Quick facts

549/520/67All/Gender/AG

M 45Age group

1583Bib number

GBRNationality


1:09:48	6:57:31	4:33:59	12:58:43

Compare Spike Cope with other athletes!

1583 Cope

2094 Horsnell ×

1546 Adams ×

1691 Marsh ×

1667 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:32:21	00:32:21	02:01 min/100m	-04:17 (45.) ●	-03:30 (356.) ●	-03:38 (380.) ●
Swim	3.8 km	01:09:48	00:37:27	01:42 min/100m	-02:41 (83.) ●	-02:00 (583.) ●	-02:06 (627.) ●
Swim	3.8 km	01:09:48	01:09:48	01:50 min/100m	-06:58 (64.) ●	-05:30 (470.) ●	-05:44 (501.) ●
Transition		01:22:20	00:12:32	-	-02:53 (69.) ●	-01:52 (495.) ●	-01:53 (543.) ●
Bike	40.1 km	02:45:50	01:23:30	28.81 km/h	-05:34 (69.) ●	-05:06 (438.) ●	-05:49 (448.) ●
Bike	59.9 km	03:23:43	00:37:53	31.36 km/h	-02:15 (68.) ●	-01:57 (483.) ●	-02:16 (498.) ●
Bike	91.4 km	04:37:03	01:13:20	25.77 km/h	-02:04 (92.) ●	-00:37 (670.) ●	-01:15 (699.) ●
Bike	108.6 km	05:24:46	00:47:43	21.63 km/h	-02:31 (83.) ●	-02:18 (565.) ●	-02:40 (586.) ●
Bike	126.2 km	06:06:05	00:41:19	25.56 km/h	-00:20 (109.) ●	-00:11 (728.) ●	-00:29 (763.) ●
Bike	157.7 km	07:24:06	01:18:01	24.23 km/h	-04:02 (82.) ●	-02:40 (567.) ●	-03:15 (596.) ●
Bike	174.7 km	08:12:29	00:48:23	21.08 km/h	-02:40 (83.) ●	-02:16 (583.) ●	-02:34 (610.) ●
Bike	180 km	08:19:51	00:07:22	43.17 km/h	-00:41 (44.) ●	-00:37 (325.) ●	-00:40 (333.) ●
Bike	180 km	08:19:51	06:57:31	25.87 km/h	-20:07 (78.) ●	-15:42 (530.) ●	-18:58 (551.) ●
Transition		08:24:44	00:04:53	-	-03:47 (32.) ●	-03:14 (272.) ●	-03:16 (294.) ●
Run	3.8 km	08:46:36	00:21:52	05:45 min/km	-02:21 (71.) ●	-01:16 (617.) ●	-01:25 (657.) ●
Run	8.1 km	09:09:20	00:22:44	05:17 min/km	-03:50 (41.) ●	-02:49 (382.) ●	-02:58 (397.) ●
Run	10.5 km	09:22:29	00:13:09	05:28 min/km	-01:36 (58.) ●	-01:06 (469.) ●	-01:11 (486.) ●
Run	14.3 km	09:47:12	00:24:43	06:30 min/km	-02:41 (74.) ●	-01:32 (608.) ●	-01:41 (647.) ●
Run	18.6 km	10:13:18	00:26:06	06:04 min/km	-02:33 (72.) ●	-01:40 (571.) ●	-01:48 (606.) ●
Run	21 km	10:28:31	00:15:13	06:20 min/km	-00:35 (100.) ●	-00:06 (748.) ●	-00:10 (803.) ●
Run	24.9 km	10:57:56	00:29:25	07:32 min/km	-00:20 (115.) ●	+00:46 (817.) ●	+00:38 (884.) ●
Run	29.2 km	11:25:19	00:27:23	06:20 min/km	-03:26 (71.) ●	-02:24 (520.) ●	-02:34 (551.) ●
Run	31.6 km	11:41:05	00:15:46	06:37 min/km	-01:00 (89.) ●	-00:30 (692.) ●	-00:35 (736.) ●
Run	35.4 km	12:12:45	00:31:40	08:20 min/km	+00:19 (126.) ●	+01:37 (889.) ●	+01:28 (963.) ●
Run	39.7 km	12:42:49	00:30:04	06:59 min/km	-01:37 (107.) ●	-00:35 (739.) ●	-00:45 (796.) ●
Run	42.1 km	12:58:43	00:15:54	06:37 min/km	-01:25 (94.) ●	-00:46 (704.) ●	-00:53 (754.) ●
Run	42.1 km	12:58:43	04:33:59	06:30 min/km	-21:05 (77.) ●	-10:21 (639.) ●	-11:54 (679.) ●
Total	225.9 km	12:58:43	12:58:43	17.41 km/h	-54:50 (67.) ●	-36:39 (520.) ●	-41:45 (549.) ●

Ovr	Gen	Div	Name	#	AG
512	484	62	Ray Courtney	1586	M 45	GBR	01:13:09	06:59:33	04:15:15	12:52:23
520	491	63	Roger Hammond	175	M 45	GBR	01:20:11	06:32:44	04:44:25	12:53:17
526	497	64	David Kay	1670	M 45	GBR	01:05:31	06:57:53	04:32:47	12:54:15
538	509	65	Keith Horsnell	2094	M 45	NOR	01:13:48	06:39:43	04:45:32	12:56:23
540	511	66	Chris Adams	1546	M 45	GBR	01:13:18	06:52:51	04:28:59	12:56:41
549	520	67	Spike Cope	1583	M 45	GBR	01:09:48	06:57:31	04:33:59	12:58:43
554	525	68	Nik Marsh	1691	M 45	GBR	01:11:24	06:58:34	04:32:09	13:00:25
573	542	69	Mike Jones	1667	M 45	GBR	01:22:36	07:00:39	04:18:29	13:04:42
579	548	70	Mark Bowen	1560	M 45	GBR	01:17:13	06:34:24	04:46:28	13:05:34
586	555	71	Clive Sparkes	1751	M 45	GBR	01:14:25	06:58:18	04:32:59	13:06:57