Adam Forrest -
Ironman Wales 2017

Quick facts

787/746/102All/Gender/AG

M 45Age group

1616Bib number

GBRNationality


1:11:31	7:49:37	4:12:54	13:38:52

Compare Adam Forrest with other athletes!

1616 Forrest

1672 Kent ×

1585 Correia Lamego ×

1684 Liles ×

1658 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:34:08	00:34:08	02:08 min/100m	-02:30 (73.) ●	-01:43 (563.) ●	-01:51 (601.) ●
Swim	3.8 km	01:11:31	00:37:23	01:41 min/100m	-02:45 (81.) ●	-02:04 (575.) ●	-02:10 (618.) ●
Swim	3.8 km	01:11:31	01:11:31	01:52 min/100m	-05:15 (78.) ●	-03:47 (569.) ●	-04:01 (612.) ●
Transition		01:30:00	00:18:29	-	+03:04 (191.) ●	+04:05 (1248.) ●	+04:04 (1384.) ●
Bike	40.1 km	03:05:49	01:35:49	25.11 km/h	+06:45 (189.) ●	+07:13 (1200.) ●	+06:30 (1271.) ●
Bike	59.9 km	03:50:30	00:44:41	26.59 km/h	+04:33 (208.) ●	+04:51 (1288.) ●	+04:32 (1379.) ●
Bike	91.4 km	05:12:56	01:22:26	22.93 km/h	+07:02 (190.) ●	+08:29 (1217.) ●	+07:51 (1295.) ●
Bike	108.6 km	06:08:18	00:55:22	18.64 km/h	+05:08 (191.) ●	+05:21 (1233.) ●	+04:59 (1317.) ●
Bike	126.2 km	06:53:45	00:45:27	23.23 km/h	+03:48 (183.) ●	+03:57 (1154.) ●	+03:39 (1233.) ●
Bike	157.7 km	08:18:21	01:24:36	22.34 km/h	+02:33 (144.) ●	+03:55 (961.) ●	+03:20 (1021.) ●
Bike	174.7 km	09:10:54	00:52:33	19.41 km/h	+01:30 (148.) ●	+01:54 (999.) ●	+01:36 (1054.) ●
Bike	180 km	09:19:37	00:08:43	36.48 km/h	+00:40 (202.) ●	+00:44 (1297.) ●	+00:41 (1396.) ●
Bike	180 km	09:19:37	07:49:37	23 km/h	+31:59 (178.) ●	+36:24 (1139.) ●	+33:08 (1209.) ●
Transition		09:25:58	00:06:21	-	-02:19 (70.) ●	-01:46 (508.) ●	-01:48 (553.) ●
Run	3.8 km	09:46:33	00:20:35	05:25 min/km	-03:38 (44.) ●	-02:33 (391.) ●	-02:42 (404.) ●
Run	8.1 km	10:09:56	00:23:23	05:26 min/km	-03:11 (58.) ●	-02:10 (483.) ●	-02:19 (505.) ●
Run	10.5 km	10:22:56	00:13:00	05:24 min/km	-01:45 (51.) ●	-01:15 (432.) ●	-01:20 (449.) ●
Run	14.3 km	10:45:52	00:22:56	06:02 min/km	-04:28 (45.) ●	-03:19 (387.) ●	-03:28 (406.) ●
Run	18.6 km	11:11:20	00:25:28	05:55 min/km	-03:11 (62.) ●	-02:18 (510.) ●	-02:26 (537.) ●
Run	21 km	11:25:15	00:13:55	05:47 min/km	-01:53 (52.) ●	-01:24 (449.) ●	-01:28 (468.) ●
Run	24.9 km	11:50:05	00:24:50	06:22 min/km	-04:55 (47.) ●	-03:49 (382.) ●	-03:57 (402.) ●
Run	29.2 km	12:16:05	00:26:00	06:01 min/km	-04:49 (49.) ●	-03:47 (385.) ●	-03:57 (408.) ●
Run	31.6 km	12:30:52	00:14:47	06:12 min/km	-01:59 (62.) ●	-01:29 (485.) ●	-01:34 (510.) ●
Run	35.4 km	12:55:56	00:25:04	06:35 min/km	-06:17 (35.) ●	-04:59 (310.) ●	-05:08 (329.) ●
Run	39.7 km	13:22:50	00:26:54	06:15 min/km	-04:47 (56.) ●	-03:45 (444.) ●	-03:55 (468.) ●
Run	42.1 km	13:38:52	00:16:02	06:40 min/km	-01:17 (100.) ●	-00:38 (726.) ●	-00:45 (778.) ●
Run	42.1 km	13:38:52	04:12:54	06:00 min/km	-42:10 (46.) ●	-31:26 (384.) ●	-32:59 (406.) ●
Total	225.9 km	13:38:52	13:38:52	16.55 km/h	-14:41 (102.) ●	+03:30 (746.) ●	-01:36 (787.) ●

Ovr	Gen	Div	Name	#	AG
733	695	97	Philip Af Robson	1547	M 45	SWE	01:15:17	06:59:36	04:59:16	13:30:30
754	715	98	Hugh Hughes	2032	M 45	GBR	01:00:40	06:52:20	05:23:27	13:33:27
757	718	99	Jeff Mitchell	1701	M 45	GBR	01:20:53	07:14:22	04:33:09	13:34:11
773	732	100	David Kent	1672	M 45	GBR	01:09:09	07:28:03	04:40:28	13:36:22
785	744	101	Paulo Jorge Correia Lamego	1585	M 45	POR	01:04:54	07:00:14	05:15:02	13:38:36
787	746	102	Adam Forrest	1616	M 45	GBR	01:11:31	07:49:37	04:12:54	13:38:52
802	760	103	Steven Liles	1684	M 45	GBR	01:25:29	07:07:46	04:46:57	13:41:15
807	765	104	Richard James	1658	M 45	GBR	01:29:05	07:24:57	04:23:00	13:42:26
820	776	105	Andrew Harp	1638	M 45	GBR	01:18:14	06:32:56	05:25:13	13:44:49
827	782	106	Darren Booth	1558	M 45	GBR	01:18:05	07:11:01	04:53:51	13:45:57