Simon Goodman -
Ironman Wales 2017

Quick facts

1311/1212/185All/Gender/AG

M 45Age group

1624Bib number

GBRNationality


1:29:35	8:08:48	5:10:10	15:14:32

Compare Simon Goodman with other athletes!

1624 Goodman

1650 Howells ×

1587 Creese ×

1767 Treharne ×

1772 Waissman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:43:51	00:43:51	02:44 min/100m	+07:13 (224.) ●	+08:00 (1377.) ●	+07:52 (1517.) ●
Swim	3.8 km	01:29:35	00:45:44	02:04 min/100m	+05:36 (209.) ●	+06:17 (1247.) ●	+06:11 (1380.) ●
Swim	3.8 km	01:29:35	01:29:35	02:21 min/100m	+12:49 (218.) ●	+14:17 (1318.) ●	+14:03 (1454.) ●
Transition		01:48:24	00:18:49	-	+03:24 (196.) ●	+04:25 (1272.) ●	+04:24 (1413.) ●
Bike	40.1 km	03:26:56	01:38:32	24.42 km/h	+09:28 (216.) ●	+09:56 (1306.) ●	+09:13 (1395.) ●
Bike	59.9 km	04:11:10	00:44:14	26.86 km/h	+04:06 (201.) ●	+04:24 (1257.) ●	+04:05 (1345.) ●
Bike	91.4 km	05:36:44	01:25:34	22.09 km/h	+10:10 (216.) ●	+11:37 (1331.) ●	+10:59 (1440.) ●
Bike	108.6 km	06:31:49	00:55:05	18.74 km/h	+04:51 (188.) ●	+05:04 (1209.) ●	+04:42 (1290.) ●
Bike	126.2 km	07:16:00	00:44:11	23.9 km/h	+02:32 (162.) ●	+02:41 (1044.) ●	+02:23 (1112.) ●
Bike	157.7 km	08:49:04	01:33:04	20.31 km/h	+11:01 (207.) ●	+12:23 (1305.) ●	+11:48 (1424.) ●
Bike	174.7 km	09:49:10	01:00:06	16.97 km/h	+09:03 (228.) ●	+09:27 (1394.) ●	+09:09 (1538.) ●
Bike	180 km	09:57:12	00:08:02	39.59 km/h	-00:01 (118.) ●	+00:03 (843.) ●	±00:00 (879.) ●
Bike	180 km	09:57:12	08:08:48	22.09 km/h	+51:10 (204.) ●	+55:35 (1295.) ●	+52:19 (1394.) ●
Transition		10:04:22	00:07:10	-	-01:30 (92.) ●	-00:57 (651.) ●	-00:59 (714.) ●
Run	3.8 km	10:30:51	00:26:29	06:58 min/km	+02:16 (184.) ●	+03:21 (1211.) ●	+03:12 (1322.) ●
Run	8.1 km	11:02:39	00:31:48	07:23 min/km	+05:14 (210.) ●	+06:15 (1338.) ●	+06:06 (1476.) ●
Run	10.5 km	11:18:36	00:15:57	06:38 min/km	+01:12 (181.) ●	+01:42 (1177.) ●	+01:37 (1279.) ●
Run	14.3 km	11:48:01	00:29:25	07:44 min/km	+02:01 (160.) ●	+03:10 (1083.) ●	+03:01 (1186.) ●
Run	18.6 km	12:18:27	00:30:26	07:04 min/km	+01:47 (161.) ●	+02:40 (1047.) ●	+02:32 (1145.) ●
Run	21 km	12:34:45	00:16:18	06:47 min/km	+00:30 (146.) ●	+00:59 (980.) ●	+00:55 (1069.) ●
Run	24.9 km	13:03:56	00:29:11	07:28 min/km	-00:34 (107.) ●	+00:32 (799.) ●	+00:24 (864.) ●
Run	29.2 km	13:33:42	00:29:46	06:53 min/km	-01:03 (117.) ●	-00:01 (778.) ●	-00:11 (841.) ●
Run	31.6 km	13:51:01	00:17:19	07:16 min/km	+00:33 (151.) ●	+01:03 (1006.) ●	+00:58 (1089.) ●
Run	35.4 km	14:25:43	00:34:42	09:07 min/km	+03:21 (166.) ●	+04:39 (1120.) ●	+04:30 (1233.) ●
Run	39.7 km	14:57:10	00:31:27	07:18 min/km	-00:14 (133.) ●	+00:48 (868.) ●	+00:38 (939.) ●
Run	42.1 km	15:14:32	00:17:22	07:14 min/km	+00:03 (130.) ●	+00:42 (926.) ●	+00:35 (1001.) ●
Run	42.1 km	15:14:32	05:10:10	07:22 min/km	+15:06 (149.) ●	+25:50 (1023.) ●	+24:17 (1115.) ●
Total	225.9 km	15:14:32	15:14:32	14.82 km/h	+01:20:59 (185.) ●	+01:39:10 (1212.) ●	+01:34:04 (1311.) ●

Ovr	Gen	Div	Name	#	AG
1269	1177	180	Jarlath Duffy	1602	M 45	IRL	01:23:43	07:44:46	05:20:37	15:04:33
1278	1185	181	Stephen Summers	1754	M 45	GBR	01:20:33	07:47:08	05:36:17	15:06:57
1294	1198	182	Fraser Preston	1726	M 45	IRL	01:25:53	07:37:47	05:37:56	15:10:24
1306	1207	183	Tim Howells	1650	M 45	GBR	01:13:14	07:53:13	05:47:27	15:12:48
1310	1211	184	Darren Creese	1587	M 45	GBR	01:07:58	07:45:38	05:52:00	15:13:59
1311	1212	185	Simon Goodman	1624	M 45	GBR	01:29:35	08:08:48	05:10:10	15:14:32
1316	1216	186	Jonathan Treharne	1767	M 45	GBR	01:33:16	07:59:51	05:18:18	15:14:57
1317	1217	187	Gary Waissman	1772	M 45	GBR	01:15:58	08:09:51	04:57:33	15:15:09
1318	1218	188	Lee Watson	1777	M 45	GBR	01:25:19	08:09:54	04:57:36	15:15:14
1320	1220	189	Peter Evans	1610	M 45	GBR	01:09:09	08:03:22	05:30:03	15:15:24