Richard James -
Ironman Wales 2017

Quick facts

807/765/104All/Gender/AG

M 45Age group

1658Bib number

GBRNationality


1:29:05	7:24:57	4:23:00	13:42:26

Compare Richard James with other athletes!

1658 James

1616 Forrest ×

1684 Liles ×

1638 Harp ×

1558 Booth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:43:07	00:43:07	02:41 min/100m	+06:29 (218.) ●	+07:16 (1347.) ●	+07:08 (1485.) ●
Swim	3.8 km	01:29:05	00:45:58	02:05 min/100m	+05:50 (212.) ●	+06:31 (1257.) ●	+06:25 (1390.) ●
Swim	3.8 km	01:29:05	01:29:05	02:20 min/100m	+12:19 (214.) ●	+13:47 (1305.) ●	+13:33 (1441.) ●
Transition		01:46:40	00:17:35	-	+02:10 (170.) ●	+03:11 (1166.) ●	+03:10 (1293.) ●
Bike	40.1 km	03:21:19	01:34:39	25.42 km/h	+05:35 (170.) ●	+06:03 (1135.) ●	+05:20 (1201.) ●
Bike	59.9 km	04:04:26	00:43:07	27.55 km/h	+02:59 (179.) ●	+03:17 (1166.) ●	+02:58 (1240.) ●
Bike	91.4 km	05:21:06	01:16:40	24.65 km/h	+01:16 (130.) ●	+02:43 (933.) ●	+02:05 (983.) ●
Bike	108.6 km	06:09:13	00:48:07	21.45 km/h	-02:07 (92.) ●	-01:54 (613.) ●	-02:16 (636.) ●
Bike	126.2 km	06:50:37	00:41:24	25.51 km/h	-00:15 (112.) ●	-00:06 (745.) ●	-00:24 (782.) ●
Bike	157.7 km	08:12:03	01:21:26	23.21 km/h	-00:37 (112.) ●	+00:45 (754.) ●	+00:10 (798.) ●
Bike	174.7 km	09:03:01	00:50:58	20.01 km/h	-00:05 (126.) ●	+00:19 (849.) ●	+00:01 (896.) ●
Bike	180 km	09:11:37	00:08:36	36.98 km/h	+00:33 (193.) ●	+00:37 (1253.) ●	+00:34 (1340.) ●
Bike	180 km	09:11:37	07:24:57	24.27 km/h	+07:19 (128.) ●	+11:44 (885.) ●	+08:28 (931.) ●
Transition		09:19:26	00:07:49	-	-00:51 (109.) ●	-00:18 (765.) ●	-00:20 (837.) ●
Run	3.8 km	09:40:43	00:21:17	05:36 min/km	-02:56 (57.) ●	-01:51 (520.) ●	-02:00 (545.) ●
Run	8.1 km	10:04:06	00:23:23	05:26 min/km	-03:11 (59.) ●	-02:10 (484.) ●	-02:19 (506.) ●
Run	10.5 km	10:17:38	00:13:32	05:38 min/km	-01:13 (71.) ●	-00:43 (578.) ●	-00:48 (605.) ●
Run	14.3 km	10:41:46	00:24:08	06:21 min/km	-03:16 (65.) ●	-02:07 (532.) ●	-02:16 (564.) ●
Run	18.6 km	11:06:50	00:25:04	05:49 min/km	-03:35 (54.) ●	-02:42 (470.) ●	-02:50 (494.) ●
Run	21 km	11:20:56	00:14:06	05:52 min/km	-01:42 (57.) ●	-01:13 (491.) ●	-01:17 (512.) ●
Run	24.9 km	11:52:42	00:31:46	08:08 min/km	+02:01 (154.) ●	+03:07 (1027.) ●	+02:59 (1129.) ●
Run	29.2 km	12:18:48	00:26:06	06:02 min/km	-04:43 (51.) ●	-03:41 (393.) ●	-03:51 (416.) ●
Run	31.6 km	12:33:32	00:14:44	06:11 min/km	-02:02 (60.) ●	-01:32 (472.) ●	-01:37 (497.) ●
Run	35.4 km	12:58:25	00:24:53	06:32 min/km	-06:28 (32.) ●	-05:10 (295.) ●	-05:19 (314.) ●
Run	39.7 km	13:26:52	00:28:27	06:36 min/km	-03:14 (83.) ●	-02:12 (596.) ●	-02:22 (636.) ●
Run	42.1 km	13:42:26	00:15:34	06:29 min/km	-01:45 (84.) ●	-01:06 (631.) ●	-01:13 (670.) ●
Run	42.1 km	13:42:26	04:23:00	06:14 min/km	-32:04 (60.) ●	-21:20 (517.) ●	-22:53 (544.) ●
Total	225.9 km	13:42:26	13:42:26	16.48 km/h	-11:07 (104.) ●	+07:04 (765.) ●	+01:58 (807.) ●

Ovr	Gen	Div	Name	#	AG
757	718	99	Jeff Mitchell	1701	M 45	GBR	01:20:53	07:14:22	04:33:09	13:34:11
773	732	100	David Kent	1672	M 45	GBR	01:09:09	07:28:03	04:40:28	13:36:22
785	744	101	Paulo Jorge Correia Lamego	1585	M 45	POR	01:04:54	07:00:14	05:15:02	13:38:36
787	746	102	Adam Forrest	1616	M 45	GBR	01:11:31	07:49:37	04:12:54	13:38:52
802	760	103	Steven Liles	1684	M 45	GBR	01:25:29	07:07:46	04:46:57	13:41:15
807	765	104	Richard James	1658	M 45	GBR	01:29:05	07:24:57	04:23:00	13:42:26
820	776	105	Andrew Harp	1638	M 45	GBR	01:18:14	06:32:56	05:25:13	13:44:49
827	782	106	Darren Booth	1558	M 45	GBR	01:18:05	07:11:01	04:53:51	13:45:57
830	785	107	Justin Bailey	1553	M 45	GBR	01:15:21	07:04:26	04:54:01	13:46:11
832	787	108	Kevin Pedro Gerrard	1621	M 45	GBR	01:23:58	07:20:29	04:41:18	13:46:56