Paul Johnson -
Ironman Wales 2017

Quick facts

501/474/61All/Gender/AG

M 45Age group

1662Bib number

GBRNationality


1:07:08	7:14:41	4:09:39	12:50:49

Compare Paul Johnson with other athletes!

1662 Johnson

205 Chopin ×

1706 Moutrey ×

1586 Courtney ×

175 Hammond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:31:14	00:31:14	01:57 min/100m	-05:24 (23.) ●	-04:37 (232.) ●	-04:45 (250.) ●
Swim	3.8 km	01:07:08	00:35:54	01:37 min/100m	-04:14 (56.) ●	-03:33 (424.) ●	-03:39 (455.) ●
Swim	3.8 km	01:07:08	01:07:08	01:46 min/100m	-09:38 (42.) ●	-08:10 (340.) ●	-08:24 (362.) ●
Transition		01:20:05	00:12:57	-	-02:28 (78.) ●	-01:27 (552.) ●	-01:28 (608.) ●
Bike	40.1 km	02:48:59	01:28:54	27.06 km/h	-00:10 (113.) ●	+00:18 (769.) ●	-00:25 (798.) ●
Bike	59.9 km	03:28:01	00:39:02	30.44 km/h	-01:06 (96.) ●	-00:48 (648.) ●	-01:07 (676.) ●
Bike	91.4 km	04:42:03	01:14:02	25.53 km/h	-01:22 (101.) ●	+00:05 (727.) ●	-00:33 (759.) ●
Bike	108.6 km	05:30:35	00:48:32	21.26 km/h	-01:42 (97.) ●	-01:29 (649.) ●	-01:51 (674.) ●
Bike	126.2 km	06:14:06	00:43:31	24.27 km/h	+01:52 (150.) ●	+02:01 (986.) ●	+01:43 (1046.) ●
Bike	157.7 km	07:36:50	01:22:44	22.84 km/h	+00:41 (130.) ●	+02:03 (846.) ●	+01:28 (896.) ●
Bike	174.7 km	08:26:36	00:49:46	20.5 km/h	-01:17 (105.) ●	-00:53 (715.) ●	-01:11 (751.) ●
Bike	180 km	08:34:46	00:08:10	38.94 km/h	+00:07 (143.) ●	+00:11 (966.) ●	+00:08 (1013.) ●
Bike	180 km	08:34:46	07:14:41	24.85 km/h	-02:57 (107.) ●	+01:28 (751.) ●	-01:48 (788.) ●
Transition		08:41:10	00:06:24	-	-02:16 (71.) ●	-01:43 (517.) ●	-01:45 (563.) ●
Run	3.8 km	09:01:14	00:20:04	05:16 min/km	-04:09 (33.) ●	-03:04 (325.) ●	-03:13 (334.) ●
Run	8.1 km	09:23:30	00:22:16	05:10 min/km	-04:18 (38.) ●	-03:17 (334.) ●	-03:26 (346.) ●
Run	10.5 km	09:36:36	00:13:06	05:27 min/km	-01:39 (56.) ●	-01:09 (455.) ●	-01:14 (472.) ●
Run	14.3 km	10:00:19	00:23:43	06:14 min/km	-03:41 (61.) ●	-02:32 (474.) ●	-02:41 (499.) ●
Run	18.6 km	10:24:55	00:24:36	05:43 min/km	-04:03 (47.) ●	-03:10 (405.) ●	-03:18 (425.) ●
Run	21 km	10:38:31	00:13:36	05:40 min/km	-02:12 (43.) ●	-01:43 (370.) ●	-01:47 (384.) ●
Run	24.9 km	11:03:11	00:24:40	06:19 min/km	-05:05 (46.) ●	-03:59 (369.) ●	-04:07 (386.) ●
Run	29.2 km	11:28:43	00:25:32	05:54 min/km	-05:17 (42.) ●	-04:15 (344.) ●	-04:25 (363.) ●
Run	31.6 km	11:42:59	00:14:16	05:59 min/km	-02:30 (48.) ●	-02:00 (364.) ●	-02:05 (383.) ●
Run	35.4 km	12:09:13	00:26:14	06:54 min/km	-05:07 (49.) ●	-03:49 (404.) ●	-03:58 (426.) ●
Run	39.7 km	12:35:52	00:26:39	06:11 min/km	-05:02 (52.) ●	-04:00 (412.) ●	-04:10 (435.) ●
Run	42.1 km	12:50:49	00:14:57	06:13 min/km	-02:22 (66.) ●	-01:43 (516.) ●	-01:50 (541.) ●
Run	42.1 km	12:50:49	04:09:39	05:55 min/km	-45:25 (42.) ●	-34:41 (351.) ●	-36:14 (370.) ●
Total	225.9 km	12:50:49	12:50:49	17.58 km/h	-01:02:44 (61.) ●	-44:33 (474.) ●	-49:39 (501.) ●

Ovr	Gen	Div	Name	#	AG
473	449	56	John Phillips	177	M 45	GBR	01:13:45	06:56:22	04:13:41	12:43:31
474	450	57	Keith Billington	1557	M 45	GBR	01:14:40	06:29:48	04:43:24	12:44:17
479	454	58	Nick Spargo	1750	M 45	GBR	00:59:57	06:51:57	04:36:09	12:45:59
480	455	59	Pascal Chopin	205	M 45	FRA	01:06:45	06:56:50	04:25:45	12:46:14
489	463	60	Darren Moutrey	1706	M 45	GBR	01:11:24	06:40:10	04:35:58	12:48:47
501	474	61	Paul Johnson	1662	M 45	GBR	01:07:08	07:14:41	04:09:39	12:50:49
512	484	62	Ray Courtney	1586	M 45	GBR	01:13:09	06:59:33	04:15:15	12:52:23
520	491	63	Roger Hammond	175	M 45	GBR	01:20:11	06:32:44	04:44:25	12:53:17
526	497	64	David Kay	1670	M 45	GBR	01:05:31	06:57:53	04:32:47	12:54:15
538	509	65	Keith Horsnell	2094	M 45	NOR	01:13:48	06:39:43	04:45:32	12:56:23